Explore all things mental health, emotions and personal growth with therapists Nur Adam (@thegoodlife_therapy) and Ron Yap (@mentalhealthceo) as we help you to unravel and make sense of your inner world.
Trauma. Childhood Emotional Neglect. Heartbreak and betrayal. Loneliness
These are all problems afflicting people in the modern era, but we feel like the current mental health landscape has not adequately addressed them.
Hence, we aim to make healing accessible beyond the therapy room through our podcast, bringing you the latest news in the world of mental health and healing. Stay curious!
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Explore all things mental health, emotions and personal growth with therapists Nur Adam (@thegoodlife_therapy) and Ron Yap (@mentalhealthceo) as we help you to unravel and make sense of your inner world.
Trauma. Childhood Emotional Neglect. Heartbreak and betrayal. Loneliness
These are all problems afflicting people in the modern era, but we feel like the current mental health landscape has not adequately addressed them.
Hence, we aim to make healing accessible beyond the therapy room through our podcast, bringing you the latest news in the world of mental health and healing. Stay curious!
4 Childhood Experiences that Contribute to your "Not-Good-Enoughness"
The Untangled Minds Podcast
32 minutes 4 seconds
4 years ago
4 Childhood Experiences that Contribute to your "Not-Good-Enoughness"
Have you found yourself in these situations?
1) Self-doubt
2) An inability to realistically assess your competence and skills
3) Attributing your success to external factors
4) Berating your performance
5) Fear that you won't live up to expectations
6) Overachieving
7) Sabotaging your own success
8) Setting very challenging goals and feeling disappointed when you fall short
If you are personally struggling with these experiences and consistently feeling like a failure, listen in to this episode as we deep dive on the Imposter syndrome, and 4 childhood experiences which could have led you believing that way about yourself. Tune in as we also share practical tips on navigating through this struggle.
*This episode is brought to you by T.A.Q Wealth Associates (TAQWA), which specializes in improving the lives of many through effective financial planning. [for Singapore residents only] If you are keen to gain financial freedom, visit tinyurl.com/taqwa2021 to kickstart your financial-independence journey. A transformed life is only a click away!
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[1-1 LIFE COACHING by The Good Life Podcast - Mizi Wahid x Nur Adam] If you are looking to elevate and transform your life, drop us an email at info@thegoodlifepodcast.live for more details on how we can help you.
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Podcast Hosts:
@nur__adam
@miziwahid
The Untangled Minds Podcast
Explore all things mental health, emotions and personal growth with therapists Nur Adam (@thegoodlife_therapy) and Ron Yap (@mentalhealthceo) as we help you to unravel and make sense of your inner world.
Trauma. Childhood Emotional Neglect. Heartbreak and betrayal. Loneliness
These are all problems afflicting people in the modern era, but we feel like the current mental health landscape has not adequately addressed them.
Hence, we aim to make healing accessible beyond the therapy room through our podcast, bringing you the latest news in the world of mental health and healing. Stay curious!
