š Subscribe for more mental health and healing content!
In this episode by therapists Nur Adam ā (@thegoodlife_therapy) ā and Ron Yap ā (@mentalhealthceo)ā , we cover the hidden origins and symptoms behind a very common phenomenon we see in our clients:ā
ā
The idea that no matter what they do, they will never be enough and they will always be unlovable. ā
ā
We'll talk about:ā
- The invisible scripts causing you to have this belief and self-sabotage including perfectionism, procrastination and moreā
- The wounds tracing back to childhood fueling your low self-esteemā
- The external and internal resourcing strategies to ignite the spark of self-loveā
- And, lastly, just how to begin this nebulous process of feeling good enough again.ā
Listen to the Untangled Minds podcast on the go on Spotify and YouTube!
š Get Ron's eBook "Reparenting Your Inner Child" today! ā https://mentalhealthceo.samcart.com/products/reparenting-your-inner-childā
š Book a Free Discovery Call with Nur today! ā https://calendly.com/goodlifetherapy/discoverycallā
Follow Untangled Minds!
