Learn how to brew, sip, and actually use functional teas for stress, sleep, and balance. Vidya from Tea & Turmeric in Laguna Beach shares how to make tea that truly supports your body, one intentional cup at a time. If your tea isn’t helping you sleep better, calm your nerves, or feel more grounded, you might just be drinking it wrong. There’s a difference between drinking tea and letting tea do its work. One calms you for a moment; the other teaches your body to rest. In this episode, Vi...