Learn how to brew, sip, and actually use functional teas for stress, sleep, and balance. Vidya from Tea & Turmeric in Laguna Beach shares how to make tea that truly supports your body, one intentional cup at a time. If your tea isn’t helping you sleep better, calm your nerves, or feel more grounded, you might just be drinking it wrong. There’s a difference between drinking tea and letting tea do its work. One calms you for a moment; the other teaches your body to rest. In this episode, Vi...
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Learn how to brew, sip, and actually use functional teas for stress, sleep, and balance. Vidya from Tea & Turmeric in Laguna Beach shares how to make tea that truly supports your body, one intentional cup at a time. If your tea isn’t helping you sleep better, calm your nerves, or feel more grounded, you might just be drinking it wrong. There’s a difference between drinking tea and letting tea do its work. One calms you for a moment; the other teaches your body to rest. In this episode, Vi...
Preview Blurb Curious about Indian cooking but think it’s too complicated? Discover how to bring real Indian flavor and Ayurvedic wellness into your Orange County kitchen. Vidya, Ayurvedic consultant and co-owner of Tea & Turmeric in Laguna Beach, shares how her family’s kitchen traditions make Indian cooking joyful, simple, and full of love. Episode Summary This week on The Tea on Wellness, Vidya opens the doors to her family kitchen, the same roots that inspired Tea & Turmeric...
The Tea on Wellness
Learn how to brew, sip, and actually use functional teas for stress, sleep, and balance. Vidya from Tea & Turmeric in Laguna Beach shares how to make tea that truly supports your body, one intentional cup at a time. If your tea isn’t helping you sleep better, calm your nerves, or feel more grounded, you might just be drinking it wrong. There’s a difference between drinking tea and letting tea do its work. One calms you for a moment; the other teaches your body to rest. In this episode, Vi...
