Learn how to brew, sip, and actually use functional teas for stress, sleep, and balance. Vidya from Tea & Turmeric in Laguna Beach shares how to make tea that truly supports your body, one intentional cup at a time. If your tea isn’t helping you sleep better, calm your nerves, or feel more grounded, you might just be drinking it wrong. There’s a difference between drinking tea and letting tea do its work. One calms you for a moment; the other teaches your body to rest. In this episode, Vi...
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Learn how to brew, sip, and actually use functional teas for stress, sleep, and balance. Vidya from Tea & Turmeric in Laguna Beach shares how to make tea that truly supports your body, one intentional cup at a time. If your tea isn’t helping you sleep better, calm your nerves, or feel more grounded, you might just be drinking it wrong. There’s a difference between drinking tea and letting tea do its work. One calms you for a moment; the other teaches your body to rest. In this episode, Vi...
Preview Blurb Discover how to brew loose leaf tea perfectly. Learn secrets for flavor, health, and daily rituals with Vidya, your local guide to tea and wellness in Laguna Beach and OC. Episode Summary Join Vidya, certified Ayurvedic consultant and Tea & Turmeric co-owner, as she walks you through the fundamentals of tea, from choosing the right type to brewing it perfectly. Explore the rich traditions behind white, green, oolong, black, and herbal teas, and learn how small br...
The Tea on Wellness
Learn how to brew, sip, and actually use functional teas for stress, sleep, and balance. Vidya from Tea & Turmeric in Laguna Beach shares how to make tea that truly supports your body, one intentional cup at a time. If your tea isn’t helping you sleep better, calm your nerves, or feel more grounded, you might just be drinking it wrong. There’s a difference between drinking tea and letting tea do its work. One calms you for a moment; the other teaches your body to rest. In this episode, Vi...
