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The Other C Word
The Other C Word
42 episodes
1 week ago
Welcome to 'The Other C Word’, hosted by Bisma Lalji, who is navigating life with stage 4 breast cancer. Yes, that’s the C word: Cancer. This podcast is all about finding hope and strength, learning new information, all driven with heart. Bisma opens up about her journey, sharing the ups, the downs, and everyday experiences. Alongside experts, advocates, and fellow cancer warriors, they explore mental health, resilience, and living a fulfilling life despite the challenges. The podcast also dives into mindfulness, spirituality, nutrition, beauty, and lifestyle, highlighting small victories and the importance of finding joy even in tough times. Keep in touch with Bisma on all social media platforms @bismalalji
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Health & Fitness
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All content for The Other C Word is the property of The Other C Word and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to 'The Other C Word’, hosted by Bisma Lalji, who is navigating life with stage 4 breast cancer. Yes, that’s the C word: Cancer. This podcast is all about finding hope and strength, learning new information, all driven with heart. Bisma opens up about her journey, sharing the ups, the downs, and everyday experiences. Alongside experts, advocates, and fellow cancer warriors, they explore mental health, resilience, and living a fulfilling life despite the challenges. The podcast also dives into mindfulness, spirituality, nutrition, beauty, and lifestyle, highlighting small victories and the importance of finding joy even in tough times. Keep in touch with Bisma on all social media platforms @bismalalji
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Health & Fitness
Episodes (20/42)
The Other C Word
Chemo Diaries: The Real Story of My First 21-day Chemo Cycle
In this solo episode, Bisma opens up about her first 21-day chemotherapy cycle — the physical and emotional realities that don’t make it to social media. She shares what it was really like to lose her hair, how she’s managing fatigue and bone pain, and the mindset shifts that help her get through treatment days. You’ll also hear her current take on nutrition and lifestyle choices to support her body through chemo — and what’s keeping her grounded in hope. This episode is raw, honest, and full of small but powerful reminders that healing isn’t just about medicine — it’s about learning to listen to your body, trust the process, and find light in the dark days. #chemotherapy #breastcancer #breastcancerawareness #cancersupport #cancerrecovery #cancerjourney #cancerawareness #selfadvocacy #integrativehealth Learn more about your ad choices. Visit podcastchoices.com/adchoices
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1 week ago
14 minutes

The Other C Word
Starting Chemo: My Next Chapter in the Cancer Journey
In this solo episode, I open up about one of the hardest moments in my stage 4 cancer journey — starting chemo. I share how my cancer recently progressed to the pleura of my right lung, leading to fluid buildup and regular thoracentesis procedures just to breathe easier.I also walk through the four different oncologist consultations I had while trying to figure out my next step, what it was like to hear conflicting advice from top doctors, and ultimately why I chose to begin treatment in Austin surrounded by my family.This conversation is raw and real — I talk about my fears, my hopes, and the emotional weight of stepping into chemo after being on targeted therapies. If you’ve ever wondered what it feels like to be in this place of uncertainty, or if you’re walking a similar path yourself, I hope this episode makes you feel less alone. Stay connected and follow socials: • Instagram - https://www.instagram.com/bismalalji/ ---------------------------------------------------------------- #metastaticbreastcancer #cancerdiagnosis #breastcancerfighter #cancerwarrior #hormonepositivebreastcancer #livingwithcancer #livingwithstage4 #stage4breastcancer #receivinghelp #cancercaretaker #breastcancerpodcast #cancerpodcast #stage1breastcancer #stage2breastcancer #stage3breastcancer #triplenegativebreastcancer #breastcancerawareness #breastcancerprevention #her2positive Learn more about your ad choices. Visit podcastchoices.com/adchoices
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1 month ago
21 minutes

The Other C Word
What Every Woman Should Know About Breast Imaging
In this episode of The Other C Word, I sit down with Dr. Sonya Bhole, Associate Professor of Radiology and fellowship-trained breast radiologist, about what patients really need to know when it comes to breast imaging.
 We cover the big questions: Are mammograms enough? When should ultrasounds or MRIs be used? What’s the best approach for dense breast tissue? And how safe are repeated scans? I also share my own recent experience—where imaging showed my original tumor was gone, but surgery revealed cancer cells—and Dr. Bhole explains how that can happen.
 If you’ve ever felt confused or overwhelmed by mammograms, MRIs, or PET scans, this episode brings clarity and answers straight from an expert. Stay connected and follow socials: • Instagram - https://www.instagram.com/bismalalji/ ---------------------------------------------------------------- 
#mammograms #breastimaging #breastcancer #breastcancerawareness #cancersupport #cancerrecovery #stage4breastcancer #stage4cancersurvivors #cancercaretaker #metasaticbreastcancer#breastcancerpodcast #cancerpodcast #cancersurvivorpodcast #podcast Learn more about your ad choices. Visit podcastchoices.com/adchoices
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1 month ago
42 minutes

The Other C Word
Double Mastectomy with Stage 4 Breast Cancer
Most people think a mastectomy is only for early-stage breast cancer. So why did I, someone living with stage 4 metastatic breast cancer, go through with it? In this episode of The Other C Word, I share the deeply personal story of my mastectomy—why I made that decision, what the surgery and recovery were really like, and how it changed the way I see my body and my healing journey. This isn’t just about the physical operation—it’s about weighing risks and benefits, listening to your gut, and navigating decisions when there’s no “one right answer.” Whether you’re a patient, a caregiver, or just curious about the realities of cancer treatment, this episode sheds light on a side of stage 4 breast cancer that doesn’t get talked about nearly enough. Study Links: https://pubmed.ncbi.nlm.nih.gov/26943635/ https://pubmed.ncbi.nlm.nih.gov/17522944/ https://pubmed.ncbi.nlm.nih.gov/37700450/ #doublemastecomy #mastectomy #breastcancerreconstruction #breastcancersurgery #plasticsurgery #breastplasticsurgery #cancersurvivorship #breastcancerawarenessvideo #breastcancertestimony #cancerawareness #stage4cancer #cancermindset #metastaticbreastcancer #cancerdiagnosis #breastcancerfighter #cancerwarrior #cancerwarriorstory ##hormonepositivebreastcancer #caringforsomeonewithcancer #livingwithcancer #livingwithstage4 #stage4breastcancer #stage4cancersurvivors #stage4breastcancersurvivorstories #cancercaretaker #metasaticbreastcancervlog #breastcancerpodcast #cancerpodcast #cancersurvivorpodcast Learn more about your ad choices. Visit podcastchoices.com/adchoices
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2 months ago
12 minutes

The Other C Word
Eat Well, Heal Deep: Holistic Health
In this episode, I chat with holistic health coach, Lindsay Keosayian, about the power of nutrition in reducing inflammation and supporting long-term healing. We break down what an anti-inflammatory lifestyle really looks like—beyond trendy diets—and talk about how food can be a tool for nourishment, not restriction. Lindsay shares approachable, real-life tips for eating in a way that supports your body and your energy, and we get into how to make sustainable changes that actually feel good. If you’ve ever wondered what “anti-inflammatory” really means or how to clean up your diet without going to extremes, this one’s for you. Stay connected and follow socials: • Instagram - https://www.instagram.com/bismalalji/ #cancermindset #metastaticbreastcancer #cancerdiagnosis #breastcancerfighter #cancerwarrior #hormonepositivebreastcancer #livingwithcancer #livingwithstage4 #stage4breastcancer #cancercaretaker #breastcancerpodcast #cancerpodcast #stage1breastcancer #stage2breastcancer #stage3breastcancer #triplenegativebreastcancer #breastcancerawareness #breastcancerprevention #her2positive Learn more about your ad choices. Visit podcastchoices.com/adchoices
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3 months ago
30 minutes

The Other C Word
Q&A with Bisma: Your Most Asked Questions—Answered!
In this special Q&A episode of The Other C Word, I’m answering your most frequently asked questions—raw, real, and unfiltered. From how I navigated my stage 4 diagnosis, to the lifestyle shifts that helped me heal, to what I wish more people understood about living with cancer—nothing is off the table.We talk cancer, keto, coaching, relationships, skincare, spirituality, and what it's really like rebuilding your life after everything changes. This episode is straight from my heart to yours—if you’ve ever felt overwhelmed, curious, or just needed to hear someone say “I’ve been there,” this one’s for you. Stay connected and follow socials: • Instagram - https://www.instagram.com/bismalalji/ #cancermindset #metastaticbreastcancer #cancerdiagnosis #breastcancerfighter #cancerwarrior #hormonepositivebreastcancer #livingwithcancer #livingwithstage4 #stage4breastcancer #cancercaretaker #breastcancerpodcast #cancerpodcast #stage1breastcancer #stage2breastcancer #stage3breastcancer #triplenegativebreastcancer #breastcancerawareness #breastcancerprevention #her2positive Learn more about your ad choices. Visit podcastchoices.com/adchoices
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3 months ago
29 minutes

The Other C Word
Cancer, Intermittent Fasting, and Keto
In this episode of The Other C Word, we’re diving deep into the science behind intermittent fasting (IF) and keto, exploring why they’re not just trending, but actually packed with health benefits—especially for cancer fighters and thrivers. Whether you’re new to fasting or looking to optimize your keto routine, this episode has everything you need to know! Stay connected and follow socials: • Instagram - https://www.instagram.com/bismalalji/ ---------------------------------------------------------------- 00:00:00 Intro --------------------------------------------------------------- #intermittentfasting #keto #cancerrecovery #healthylifestyle #metabolichealth #cancerfighter #cancerrecovery  Learn more about your ad choices. Visit podcastchoices.com/adchoices
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7 months ago
15 minutes

The Other C Word
Beauty Rx: Surviving Skin, Hair & Nail Woes During Treatment
Let’s be real—cancer treatment can wreak havoc on your skin, hair, and nails.  In this episode, I’m joined by Dr. Mamina Turegano, a triple board-certified dermatologist (and all-around gem of a human), to talk about how to care for your body’s largest organ and its extensions while you’re going through treatment. We cover everything from managing dry, itchy skin to preventing nail damage to navigating hair loss—plus which products are safe and effective when your body is extra sensitive.  Whether you’re newly diagnosed or deep in the treatment trenches, this episode is packed with real talk, science-backed tips, and some much-needed TLC. Stay connected and follow socials: • Instagram - https://www.instagram.com/bismalalji/ • TikTok - https://www.tiktok.com/@bismalalji ---------------------------------------------------------------- 00:00:00 Intro 00:00:27 Dr. Mamina Turegano 00:05:56 Treating Side Affects from Treatment 00:16:28 Helping Hair Loss 00:28:53 Sunscreen & SPF 00:41:09 Skin Cancer: What to Look Out For 00:45:39 Outro --------------------------------------------------------------- #cleanliving #toxinfree #cancerprevention #cancerrecovery #breastcancerawareness #holistichealth #lowtoxlife #nontoxicliving #cleanbeauty #healthylifestyle #chemicalfree #cancersurvivor #wellnesstips #mindfulwellness Learn more about your ad choices. Visit podcastchoices.com/adchoices
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7 months ago
49 minutes

The Other C Word
Self-Advocacy in Cancer: What No One Tells You
Navigating a cancer diagnosis can feel overwhelming, and often, the most important information isn’t handed to you upfront. It’s easy to feel pressured into quick decisions, but what if you took a step back and explored all your options? In this episode, I’m breaking down the essential things I wish I had known from the start—how to ask the right questions, understand your diagnosis, and take an active role in your care. Beyond just medical treatment, we’ll also talk about the bigger picture: the role of nutrition, movement, stress management, and reducing toxic exposures. Because healing isn’t just about following a treatment plan—it’s about taking care of your whole self. If you or someone you love is facing cancer, this episode is a must-listen. Stay connected and follow socials: • Instagram - https://www.instagram.com/bismalalji/ • TikTok - https://www.tiktok.com/@bismalalji ---------------------------------------------------------------- 00:00:00 Intro 00:02:30 Diagnosis Shockwave 00:04:36 Nutrition 00:06:14 Move Your Body 00:07:13 Detoxing Your Life 00:09:40 Nervous System Healing 00:11:37 Root Cause testing --------------------------------------------------------------- #cancerawareness #selfadvocacy #integrativehealth #holistichealing #cancersupport #breastcancerthriver #healingjourney #cancerrecovery #metastaticbreastcancer Learn more about your ad choices. Visit podcastchoices.com/adchoices
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8 months ago
14 minutes

The Other C Word
Cancer Survivor Turned Cancer Recovery Coach, With Michelle Patidar
In this episode of The Other C Word, I sit down with Michelle Patidar, a now 7 year cancer survivor and Cancer Recovery Coach who was diagnosed at just 32 years old. We dive into her cancer journey—the challenges, the lessons, and what life looks like on the other side of treatment. But beyond her story, we also get into a topic that so many of us are becoming more aware of: toxic loads in our daily lives. From the personal care products we use to the household cleaners we trust, Michelle shares eye-opening insights into the hidden toxins that may be impacting our health. We also break down practical, realistic product swap recommendations—whether you’re focused on cancer prevention, recovery, or just creating a cleaner lifestyle. If you’ve ever felt overwhelmed by the sheer number of chemicals in everyday products but don’t know where to start, this episode is for you. Tune in for an inspiring conversation and walk away with simple, effective ways to reduce your toxic exposure. Stay connected and follow socials: • Instagram - https://www.instagram.com/bismalalji/ • TikTok - https://www.tiktok.com/@bismalalji ---------------------------------------------------------------- 00:00:00 Intro --------------------------------------------------------------- #cleanliving #toxinfree #cancerprevention #cancerrecovery #breastcancerawareness #holistichealth #lowtoxlife #nontoxicliving #cleanbeauty #healthylifestyle #chemicalfree #cancersurvivor #wellnesstips #mindfulwellness Learn more about your ad choices. Visit podcastchoices.com/adchoices
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8 months ago
56 minutes

The Other C Word
Infertility & Cancer: Losing Everything Twice
In this episode of The Other C Word, I share the hardest choice I’ve ever had to make—terminating my pregnancy to save my own life. At three months pregnant, I was diagnosed with stage 4 cancer, but because I was in Texas, I wasn’t allowed to have the procedure. I had to fly to San Francisco while my cancer spread, and by the time I got there, my spine had fractured in three places. A year later, when I thought I had already lost everything, my doctors told me my hormone levels were rising again—and that we had to remove my ovaries, officially ending my chance of biological motherhood. Stay connected and follow socials: • Instagram - https://www.instagram.com/bismalalji/ • TikTok - https://www.tiktok.com/@bismalalji ---------------------------------------------------------------- 00:00:00 Intro --------------------------------------------------------------- #infertility #pregnancyloss #cancer #cancersurvivor #infertilityawareness #cancerawareness #metastaticbreastcancer #grief #motherhood #reproductiverights #miscarriage #cancerinfertility #breastcancer #breastcancerinfertility #breastcancerawareness  Learn more about your ad choices. Visit podcastchoices.com/adchoices
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9 months ago
14 minutes

The Other C Word
Breast Cancer Reconstruction with Dr. Dhivya Srinivasa
In this episode of The Other C Word, I sit down with Dr. Dhivya Srinivasa, a renowned breast reconstruction plastic surgeon, to talk about all things breast cancer reconstruction. From understanding the options available to patients after a breast cancer diagnosis to the physical and emotional aspects of reconstructive surgery, we cover it all. We also dive into a mock consultation where Dr. Srinivasa shares how she approaches patient care with compassion and expertise. Whether you're navigating your own cancer journey, supporting someone you love, or just curious about the process, this episode is packed with valuable insights and practical advice. Stay connected and follow socials: • Instagram - https://www.instagram.com/bismalalji/ • TikTok - https://www.tiktok.com/@bismalalji ---------------------------------------------------------------- 00:00 Intro 00:01:22 Dr. Divya 00:02:22 Scenario 1 00:06:08 Different Surgeons 00:08:12 Reconstruction Options 00:11:00 Above vs Below the Muscle 00:16:13 Fat Grafting 00:25:04 Age Considerations 00:26:51 Metastatic Disease Considerations 00:36:48 Insurance Coverage --------------------------------------------------------------- #breastcancerreconstruction #breastcancersurgery #plasticsurgery #breastplasticsurgery #cancersurvivorship #breastcancerawarenessvideo #breastcancertestimony #cancerawareness #stage4cancer #cancermindset #metastaticbreastcancer #cancerdiagnosis #breastcancerfighter #cancerwarrior #cancerwarriorstory ##hormonepositivebreastcancer #caringforsomeonewithcancer #livingwithcancer #livingwithstage4 #stage4breastcancer #stage4cancersurvivors #stage4breastcancersurvivorstories #cancercaretaker #metasaticbreastcancervlog #breastcancerpodcast #cancerpodcast #cancersurvivorpodcast #podcast Learn more about your ad choices. Visit podcastchoices.com/adchoices
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9 months ago
47 minutes

The Other C Word
Access to Clinical Trials with Trial Library CEO, Dr. Hala Borno
In this episode of The Other C Word, I sit down with Dr. Hala Borno, CEO of Trial Library, to explore how clinical trials are transforming cancer treatment and what patients and providers need to know about accessing these life-changing opportunities. We dive into the challenges of improving diversity in clinical research, simplifying trial enrollment, and empowering patients with the knowledge to advocate for their care. Dr. Borno also shares her insights on how Trial Library is making clinical trials more inclusive and accessible for everyone. Whether you're a provider, navigating your own cancer journey, or supporting someone you love, this conversation is packed with invaluable information and hope for the future of cancer care. Stay connected and follow socials: • Instagram - https://www.instagram.com/bismalalji/ • TikTok - https://www.tiktok.com/@bismalalji ---------------------------------------------------------------- 00:00:00 Intro 00:02:17 Dr. Hala Borno 00:06:40 Academic vs Community Care 00:09:19 "The Long Commute" 00:13:39 Trial Library 00:22:15 For Patients 00:26:58 Outro --------------------------------------------------------------- #cancertrials #cancerclinicaltrials #clinicaltrials #breastcancerclinincaltrials #cancersurvivorship #breastcancerawarenessvideo #breastcancertestimony #cancerawareness #stage4cancer #cancermindset #metastaticbreastcancer #cancerdiagnosis #breastcancerfighter #cancerwarrior #cancerwarriorstory ##hormonepositivebreastcancer #caringforsomeonewithcancer #livingwithcancer #livingwithstage4 #stage4breastcancer #stage4cancersurvivors #stage4breastcancersurvivorstories #cancercaretaker #metasaticbreastcancervlog #breastcancerpodcast #cancerpodcast #cancersurvivorpodcast #podcast Learn more about your ad choices. Visit megaphone.fm/adchoices
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9 months ago
30 minutes

The Other C Word
Krystle Zuniga, PhD, RD, CSO Reveals Cancer Nutrition Truths
In this fascinating episode, Bisma sits down with Krystle Zuniga, a leading expert in cancer nutrition, to debunk myths and uncover the facts about how diet impacts cancer care and survivorship. From exploring the effects of sugar in cancer to understanding the role of supplements, Dr. Zuniga provides practical, science-backed insights for cancer thrivers. Plus, they break down popular trends, like AG1, and share easy ways to navigate eating while on your cancer journey. Whether you're in treatment, remission, or simply curious about the intersection of food and health, this episode is packed with actionable advice and hope. Stay connected and follow socials: • Instagram - https://www.instagram.com/bismalalji/ • TikTok - https://www.tiktok.com/@bismalalji ---------------------------------------------------------------- 00:00:00 Intro 00:01:32 Krystle Zuniga 00:02:53 Myth or Fact 00:19:24 Cancer Provention Guidelines 00:37:41 Keto & Fasting 00:43:27 Alkaline Water Myths 00:48:14 White Blood Cell Nutrition 00:53:16 Animal vs Plant Protein ---------------------------------------------------------------- #cancernutrtion #cancerdiet #cancernutrtionist #cancerfoods #cancerjourney #cancersurvivorship #cancerrecovery #cancerawareness #stage4cancer #cancermindset #metastaticbreastcancer #cancerdiagnosis #breastcancerfighter #cancerwarrior #cancerwarriorstory #livingwithcancer #livingwithstage4 #stage4breastcancer #stage4cancersurvivors #cancercaretaker #breastcancerpodcast #cancerpodcast #cancersurvivorpodcast #podcast  Learn more about your ad choices. Visit megaphone.fm/adchoices
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10 months ago
1 hour 3 minutes

The Other C Word
Holiday Survival Guide for Cancer Patients
The holiday season can be such a special time, but for cancer patients, it can also bring unique challenges. In this episode, I’m sharing my Holiday Survival Guide for Cancer Patients. From setting boundaries with family and friends, to navigating energy changes, managing finances, and staying true to yourself, I’m offering tips to help you make the most of the holidays without feeling overwhelmed. Whether you're dealing with fatigue, treatment side effects, or just the emotional toll of cancer, this guide will help you enjoy the season in your own way. Tune in for practical advice and uplifting support to get through the holidays with more ease and peace of mind. Stay connected and follow socials: • Instagram - https://www.instagram.com/bismalalji/ • TikTok - https://www.tiktok.com/@bismalalji ---------------------------------------------------------------- 00:00:00 Intro 00:01:57 Expectations 00:03:15 Saying No 00:05:14 Practice Saying No 00:06:07 Permission to be Alone 00:07:23 Dealing With Expectations 00:08:55 Set Realistic Limits 00:09:43 Holiday Traditions 00:12:48 Holiday Fashion 00:15:10 Self-Care 00:16:53 Holiday Finances ---------------------------------------------------------------- #cancerandtheholidays #christmaaswithcancer #cancerjourney #cancersurvivorship #breastcancerawareness #breastcancertestimony #cancerawareness #stage4cancer #cancermindset #metastaticbreastcancer #cancerdiagnosis #breastcancerfighter #cancerwarrior #cancerwarriorstory #livingwithcancer #livingwithstage4 #stage4breastcancer #stage4cancersurvivors #stage4breastcancersurvivorstories #cancercaretaker #breastcancerpodcast #cancerpodcast #cancersurvivorpodcast #podcast #holidayguide #holidaystress  Learn more about your ad choices. Visit megaphone.fm/adchoices
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10 months ago
22 minutes

The Other C Word
Cancer Recovery Expert: Dr. Amy Morris
In this episode of The Other C Word, I’m joined by the inspiring Dr. Amy Morris— Stage 3 Ovarian Cancer warrior, and founder of the Cancer Freedom Program. Diagnosed at just age 30, Amy has taken her personal battle with cancer into a mission to helping women thrive after treatment. We dive into: - Her journey through diagnosis, treatment, and recovery - The challenges women face after cancer and how to overcome them - Strategies for lowering the risk of recurrence and reclaiming your health - Practical tips for managing side effects, menopause, and body confidence Whether you’re navigating a new diagnosis, living with metastatic disease, or trying to rebuild your life after treatment, this episode is packed with hope, guidance, and actionable steps to help you feel like yourself again. Stay connected and follow socials: • Instagram - https://www.instagram.com/bismalalji/ • TikTok - https://www.tiktok.com/@bismalalji ---------------------------------------------------------------- 00:01:04 Dr. Amy's Background 00:14:17 Founding Cancer Freedom Program 00:21:38 Reclaiming Life After Cancer 00:25:24 Diet Recommendations 00:37:02 Working With Metastatic Disease 00:40:41 Weight Gain/Loss 00:44:55 Info Overload 00:47:57 Protein Intake ---------------------------------------------------------------- #cancerjourney #cancersurvivorship #cancerrecovery #cancerawareness #stage4cancer #cancermindset #metastaticbreastcancer #cancerdiagnosis #breastcancerfighter #cancerwarrior #cancerwarriorstory #livingwithcancer #livingwithstage4 #stage4breastcancer #stage4cancersurvivors #cancercaretaker #breastcancerpodcast #cancerpodcast #cancersurvivorpodcast #podcast #ovariancancer #ovariancancerawareness Learn more about your ad choices. Visit megaphone.fm/adchoices
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11 months ago
52 minutes

The Other C Word
The Cancer Toolbox: Strategies for Thriving Through & Post Treatment
In this solo episode of The Other C Word, Bisma dives into the practical tools that have helped her navigate the emotional and physical challenges of her cancer journey. From Spoon Theory, which helps explain energy levels, to setting boundaries and finding emotional nourishment, she shares insights that have made a real difference in her day-to-day life. Bisma opens up about how mindfulness, journaling, and rest play a crucial role in her healing process, and she reflects on the importance of building a support system that truly understands your needs. Whether you're a cancer patient, a survivor, or a supporter, these tools offer guidance and comfort for anyone navigating a difficult journey. Stay connected and follow socials: • Instagram - https://www.instagram.com/bismalalji/ • TikTok - https://www.tiktok.com/@bismalalji ---------------------------------------------------------------- 00:00:44 Spoon Theory 00:03:30 Mindfulness 00:06:01 Journaling 00:08:15 Time Blocking 00:09:50 Support Systems 00:11:36 Communicating Needs 00:12:25 Visualization & Affirmations 00:14:24 Rest 00:16:01 Setting Boundaries 00:17:58 Conclusion --------------------------------------------------------------- #cancerjourney #canceradvocacy #cancersurvivorship #breastcancerawarenessvideo #breastcancertestimony #cancerawareness #stage4cancer #cancermindset #cancerdiagnosis #breastcancerfighter #cancerwarrior #cancerwarriorstory #cancerjourney #caringforsomeonewithcancer #livingwithcancer #livingwithstage4 #stage4lungcancer #stage4cancersurvivors #cancercaretaker #breastancervlog #breastcancerpodcast #cancerpodcast #cancersurvivorpodcast #podcast Learn more about your ad choices. Visit megaphone.fm/adchoices
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11 months ago
19 minutes

The Other C Word
Lung Cancer Explained With Dr. Eric Singhi
Join me on this episode of The Other C Word as I sit down with Dr. Eric Singhi, a renowned Lung Oncologist dedicated to personalized cancer care. We talk basics like different types of lung cancer and also explore how advancements in science are transforming treatment plans and what it means to balance groundbreaking therapies with compassionate, patient-focused care. Dr. Singhi shares valuable insights on navigating lung cancer treatment with a focus on individual needs. Plus, we play a fun myth or fact game to break down common misconceptions. Don’t miss this episode full of expert advice and hope for the future of cancer care. Stay connected and follow socials: • Instagram - https://www.instagram.com/bismalalji/ • TikTok - https://www.tiktok.com/@bismalalji ---------------------------------------------------------------- 00:00:00 Intro 00:00:44 Eric Singhi 00:08:40 Lung Cancer 101 00:12:40 Myth or Fact 00:33:43 Patient Centric Care 00:44:23 Developments in Lung Oncology --------------------------------------------------------------- #cancerjourney #canceradvocacy #cancersurvivorship #lungcancerawarenessvideo #lungcancertestimony #cancerawareness #stage4cancer #cancermindset #cancerdiagnosis #lungcancerfighter #cancerwarrior #cancerwarriorstory #cancerjourney #caringforsomeonewithcancer #livingwithcancer #livingwithstage4 #stage4lungcancer #stage4cancersurvivors #cancercaretaker #lungancervlog #lungcancerpodcast #cancerpodcast #cancersurvivorpodcast #podcast Learn more about your ad choices. Visit megaphone.fm/adchoices
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1 year ago
47 minutes

The Other C Word
Your Health, Your Voice: Advocating for Yourself in Treatment
In this empowering episode of The Other C Word, we dive deep into the importance of self-advocacy during your cancer journey. Join Bisma as she shares invaluable insights on how to communicate effectively with your healthcare team, prepare for appointments, and express your concerns confidently. Bisma discusses how to build strong relationships with your medical team, understand your treatment options, and navigate the complexities of insurance. Whether you’re a newly diagnosed patient or a seasoned thriver, this episode is packed with advice to help you take charge of your health. Your health is your priority—it’s crucial your voice is heard! Stay connected and follow socials: • Instagram - https://www.instagram.com/bismalalji/ • TikTok - https://www.tiktok.com/@bismalalji ---------------------------------------------------------------- 00:05:27 Family Involvement 00:13:22 Prepping For Appointments 00:28:18 Being Vulnerable with Doctor 00:34:32 Self Advocacy 00:36:32 Second Opinions 00:44:23 Your Voice Matters 00:46:24 Support Groups 00:47:57 Insurance Challenges 00:56:57 Financial Struggles 00:59:12 Conclusion --------------------------------------------------------------- #cancerjourney #canceradvocacy #howtotalktomyoncologist #whatquestionstoaskoncologist #cancerquestions #communicationhelp #cancersurvivorship #breastcancerawarenessvideo #breastcancertestimony #cancerawareness #stage4cancer #cancermindset #metastaticbreastcancer #cancerdiagnosis #breastcancerfighter #cancerwarrior #cancerwarriorstory #canceremotions #cancerjourney #caringforsomeonewithcancer #livingwithcancer #livingwithstage4 #stage4breastcancer #stage4cancersurvivors #stage4breastcancersurvivorstories #cancercaretaker #metasaticbreastcancervlog #breastcancerpodcast #cancerpodcast #cancersurvivorpodcast #podcast Learn more about your ad choices. Visit megaphone.fm/adchoices
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1 year ago
37 minutes

The Other C Word
Artificial Intelligence is Revolutionizing Cancer
In this episode of The Other C Word, I sit down with Adam Yala, an innovative researcher revolutionizing the world of breast cancer screening through artificial intelligence (AI). Adam shares insights on how AI is transforming early detection, predicting cancer risk, and making screenings more accurate than ever before. We dive into the future of AI in medicine, what it means for breast cancer patients, and how this groundbreaking technology could lead to earlier diagnoses and improved outcomes for many. Whether you're a cancer thriver, advocate, or someone interested in cutting-edge tech in healthcare, this episode will inspire and inform. Stay connected and follow socials: • Instagram - https://www.instagram.com/bismalalji/ • TikTok - https://www.tiktok.com/@bismalalji ---------------------------------------------------------------- e 00:00:00 Intro 00:02:35 Adam Yala 00:06:30 Issues in Cancer Data 00:08:00 How AI uses Cancer Data 00:11:50 Data: Denmark vs USA 00:16:08 Future Role of AI in Healthcare 00:17:52 Improving Data Collection 00:20:02 Calculating Lifetime Risk 00:21:14 Calculating Cancer Risk 00:23:17 Goal of New Technology 00:30:07 Collection vs Evaluation 00:33:57 Timeline 00:36:31 USA vs Other Countries 00:39:06 Screening: Age & Other Factors 00:41:58 Partner Organizations 00:44:43 Future of AI in Medicine 00:48:46 For the Skeptics: 00:50:37 Closing --------------------------------------------------------------- #aritificalintelligence #healthcaretechnology #cancersurvivorship #breastcancerawarenessvideo #breastcancertestimony #cancerawareness #stage4cancer #cancermindset #metastaticbreastcancer #cancerdiagnosis #breastcancerfighter #cancerwarrior #cancerwarriorstory #canceremotions #cancerjourney #caringforsomeonewithcancer #livingwithcancer #livingwithstage4 #stage4breastcancer #stage4cancersurvivors #stage4breastcancersurvivorstories #cancercaretaker #metasaticbreastcancervlog #breastcancerpodcast #cancerpodcast #cancersurvivorpodcast #podcast Learn more about your ad choices. Visit megaphone.fm/adchoices
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1 year ago
56 minutes

The Other C Word
Welcome to 'The Other C Word’, hosted by Bisma Lalji, who is navigating life with stage 4 breast cancer. Yes, that’s the C word: Cancer. This podcast is all about finding hope and strength, learning new information, all driven with heart. Bisma opens up about her journey, sharing the ups, the downs, and everyday experiences. Alongside experts, advocates, and fellow cancer warriors, they explore mental health, resilience, and living a fulfilling life despite the challenges. The podcast also dives into mindfulness, spirituality, nutrition, beauty, and lifestyle, highlighting small victories and the importance of finding joy even in tough times. Keep in touch with Bisma on all social media platforms @bismalalji