In this episode of The Other C Word, I’m joined by the inspiring Dr. Amy Morris— Stage 3 Ovarian Cancer warrior, and founder of the Cancer Freedom Program. Diagnosed at just age 30, Amy has taken her personal battle with cancer into a mission to helping women thrive after treatment. We dive into: - Her journey through diagnosis, treatment, and recovery - The challenges women face after cancer and how to overcome them - Strategies for lowering the risk of recurrence and reclaiming your health - Practical tips for managing side effects, menopause, and body confidence Whether you’re navigating a new diagnosis, living with metastatic disease, or trying to rebuild your life after treatment, this episode is packed with hope, guidance, and actionable steps to help you feel like yourself again. Stay connected and follow socials: • Instagram - https://www.instagram.com/bismalalji/ • TikTok - https://www.tiktok.com/@bismalalji ---------------------------------------------------------------- 00:01:04 Dr. Amy's Background 00:14:17 Founding Cancer Freedom Program 00:21:38 Reclaiming Life After Cancer 00:25:24 Diet Recommendations 00:37:02 Working With Metastatic Disease 00:40:41 Weight Gain/Loss 00:44:55 Info Overload 00:47:57 Protein Intake ---------------------------------------------------------------- #cancerjourney #cancersurvivorship #cancerrecovery #cancerawareness #stage4cancer #cancermindset #metastaticbreastcancer #cancerdiagnosis #breastcancerfighter #cancerwarrior #cancerwarriorstory #livingwithcancer #livingwithstage4 #stage4breastcancer #stage4cancersurvivors #cancercaretaker #breastcancerpodcast #cancerpodcast #cancersurvivorpodcast #podcast #ovariancancer #ovariancancerawareness Learn more about your ad choices. Visit megaphone.fm/adchoices