Welcome to 'The Other C Word’, hosted by Bisma Lalji, who is navigating life with stage 4 breast cancer. Yes, that’s the C word: Cancer. This podcast is all about finding hope and strength, learning new information, all driven with heart. Bisma opens up about her journey, sharing the ups, the downs, and everyday experiences. Alongside experts, advocates, and fellow cancer warriors, they explore mental health, resilience, and living a fulfilling life despite the challenges. The podcast also dives into mindfulness, spirituality, nutrition, beauty, and lifestyle, highlighting small victories and the importance of finding joy even in tough times.
Keep in touch with Bisma on all social media platforms @bismalalji
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Welcome to 'The Other C Word’, hosted by Bisma Lalji, who is navigating life with stage 4 breast cancer. Yes, that’s the C word: Cancer. This podcast is all about finding hope and strength, learning new information, all driven with heart. Bisma opens up about her journey, sharing the ups, the downs, and everyday experiences. Alongside experts, advocates, and fellow cancer warriors, they explore mental health, resilience, and living a fulfilling life despite the challenges. The podcast also dives into mindfulness, spirituality, nutrition, beauty, and lifestyle, highlighting small victories and the importance of finding joy even in tough times.
Keep in touch with Bisma on all social media platforms @bismalalji
The holiday season can be such a special time, but for cancer patients, it can also bring unique challenges. In this episode, I’m sharing my Holiday Survival Guide for Cancer Patients. From setting boundaries with family and friends, to navigating energy changes, managing finances, and staying true to yourself, I’m offering tips to help you make the most of the holidays without feeling overwhelmed. Whether you're dealing with fatigue, treatment side effects, or just the emotional toll of cancer, this guide will help you enjoy the season in your own way. Tune in for practical advice and uplifting support to get through the holidays with more ease and peace of mind.
Stay connected and follow socials:
• Instagram - https://www.instagram.com/bismalalji/
• TikTok - https://www.tiktok.com/@bismalalji
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00:00:00 Intro
00:01:57 Expectations
00:03:15 Saying No
00:05:14 Practice Saying No
00:06:07 Permission to be Alone
00:07:23 Dealing With Expectations
00:08:55 Set Realistic Limits
00:09:43 Holiday Traditions
00:12:48 Holiday Fashion
00:15:10 Self-Care
00:16:53 Holiday Finances
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The Other C Word
Welcome to 'The Other C Word’, hosted by Bisma Lalji, who is navigating life with stage 4 breast cancer. Yes, that’s the C word: Cancer. This podcast is all about finding hope and strength, learning new information, all driven with heart. Bisma opens up about her journey, sharing the ups, the downs, and everyday experiences. Alongside experts, advocates, and fellow cancer warriors, they explore mental health, resilience, and living a fulfilling life despite the challenges. The podcast also dives into mindfulness, spirituality, nutrition, beauty, and lifestyle, highlighting small victories and the importance of finding joy even in tough times.
Keep in touch with Bisma on all social media platforms @bismalalji