Dr. Jeff and Maureen discuss the the hit book “Exercised” by Daniel Lieberman
If exercise is healthy (so good for you!), why do many people dislike or avoid it? These engaging stories and explanations will revolutionize the way you think about exercising—not to mention sitting, sleeping, sprinting, weight lifting, playing, fighting, walking, jogging, and even dancing.
“Strikes a perfect balance of scholarship, wit, and enthusiasm.” —Bill Bryson, New York Times best-selling author of The Body
You can find it on Amazon here 👉 https://amzn.to/3BgKplY
Dr. Jeff and Maureen discuss the national bestseller "The Self-Driven Child" by William Stixrud, Phd, and Ned Johnson
“Instead of trusting kids with choices . . . many parents insist on micromanaging everything from homework to friendships. For these parents, Stixrud and Johnson have a simple message: Stop.” —NPR
“This humane, thoughtful book turns the latest brain science into valuable practical advice for parents.” —Paul Tough, New York Times bestselling author of How Children Succeed
You can find it on Amazon here 👉 https://amzn.to/2XSfeyZ
Dr. Jeff discusses his latest read with Maureen 📖.
In 👉“Hold On to Your Kids: Why Parents Need to Matter More Than Peers”👈 Gabor Maté and Gordon Neufeld, share some valuable insights about how our kids are being raised these days.
How parents are possibly setting our kids up for failure 😮 by promoting strong peer relationships at too early of an age. While strong adult relationships in children’s lives are the key to development 🤝.
Dr. Schein and Dr. Jeff discuss the importance of having a chiropractor as part of your healthcare team 👩⚕️🧑⚕️👨⚕️ during and after pregnancy🤰. Dr. Schein shares her passion of woman's health 🙋♀️ and her specialized training in treatment throughout pregnancy and the importance of treating during the 4th Trimester 🍼. She also puts to rest the idea of “flipping” a breached baby with the Webster Technique 👶.
Check in with Dr. Jeff and Maureen in this episode of #HabitHacks. Dr. Jeff shares the 4 most important gut-health boosting root veggies 🥕& Maureen shares where to find each and every one of them 🛒. Learning what foods are good for you is hard enough 🤔. It shouldn't be even harder to learn where to find them 😭.