Join Dr. Jeff & Maureen while they discuss the pillars of health, their own personal relationships with each, and which ones they struggle with.
As parents and educators they continue to learn and try their best to keep their fingers on the pulse of the world when it comes to health & wellness.
Hear what their new findings could mean for your current habits and get tips on making that change you know you need.
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Join Dr. Jeff & Maureen while they discuss the pillars of health, their own personal relationships with each, and which ones they struggle with.
As parents and educators they continue to learn and try their best to keep their fingers on the pulse of the world when it comes to health & wellness.
Hear what their new findings could mean for your current habits and get tips on making that change you know you need.
Maureen and Dr. Jeff discuss the concept of multitasking. Do they do it, what do they think of its effectiveness, and what types of things do they do to help make them as productive as possible each day.
For further reading on multitasking check out Dr. Jeff’s article here;
Stress and Multitasking
https://drjeffnewman.com/news/stress-and-multitasking
Books discussed;
The ONE Thing: The Surprisingly Simple Truth Behind Extraordinary Results
https://www.amazon.com/ONE-Thing-Surprisingly-Extraordinary-Results-ebook/dp/B00C1BHQXK/ref=tmm_kin_swatch_0?_encoding=UTF8&qid=1618270645&sr=8-1
The Newman Experience Podcast
Join Dr. Jeff & Maureen while they discuss the pillars of health, their own personal relationships with each, and which ones they struggle with.
As parents and educators they continue to learn and try their best to keep their fingers on the pulse of the world when it comes to health & wellness.
Hear what their new findings could mean for your current habits and get tips on making that change you know you need.
