Join Dr. Jeff & Maureen while they discuss the pillars of health, their own personal relationships with each, and which ones they struggle with.
As parents and educators they continue to learn and try their best to keep their fingers on the pulse of the world when it comes to health & wellness.
Hear what their new findings could mean for your current habits and get tips on making that change you know you need.
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Join Dr. Jeff & Maureen while they discuss the pillars of health, their own personal relationships with each, and which ones they struggle with.
As parents and educators they continue to learn and try their best to keep their fingers on the pulse of the world when it comes to health & wellness.
Hear what their new findings could mean for your current habits and get tips on making that change you know you need.
The Best Root Veggies For Your Gut Microbiome | Season 2 Greatest Hits
The Newman Experience Podcast
8 minutes 13 seconds
4 years ago
The Best Root Veggies For Your Gut Microbiome | Season 2 Greatest Hits
Check in with Dr. Jeff and Maureen in this episode of #HabitHacks. Dr. Jeff shares the 4 most important gut-health boosting root veggies 🥕& Maureen shares where to find each and every one of them 🛒. Learning what foods are good for you is hard enough 🤔. It shouldn't be even harder to learn where to find them 😭.
The Newman Experience Podcast
Join Dr. Jeff & Maureen while they discuss the pillars of health, their own personal relationships with each, and which ones they struggle with.
As parents and educators they continue to learn and try their best to keep their fingers on the pulse of the world when it comes to health & wellness.
Hear what their new findings could mean for your current habits and get tips on making that change you know you need.
