Send us a text Ever felt like your thoughts were trapped in a haze—sluggish, unfocused, and just out of reach? You’re not alone. In this episode, we take a deep dive into brain fog—what it really is, why it happens, and most importantly, how you can clear it. From hidden metabolic patterns like thyroid issues, anemia, and blood sugar imbalances to lifestyle factors such as stress, sleep, and gut health—brain fog is a signal, not a life sentence. You’ll discover: The difference be...
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