Send us a text In this episode of The Neurocollective Podcast, we continue our Rooted in Balance series and dive into the first “S” of the D-STRESS Protocol: Stress Reduction & Nervous System Regulation. Modern life demands more of us than ever before. Whether you're juggling parenting, a demanding career, relationships, or personal battles—stress is inevitable, but being overwhelmed is not your only option. Dr. Michael and May Bagnell uncover how stress impacts the body at a functional m...
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Send us a text In this episode of The Neurocollective Podcast, we continue our Rooted in Balance series and dive into the first “S” of the D-STRESS Protocol: Stress Reduction & Nervous System Regulation. Modern life demands more of us than ever before. Whether you're juggling parenting, a demanding career, relationships, or personal battles—stress is inevitable, but being overwhelmed is not your only option. Dr. Michael and May Bagnell uncover how stress impacts the body at a functional m...
Part 2: Sleep as Medicine — Transforming Health from the Pillow Up- Episode 119
The Neuro Collective Podcast
24 minutes
4 weeks ago
Part 2: Sleep as Medicine — Transforming Health from the Pillow Up- Episode 119
Send us a text Welcome back to The Neuro Collective Podcast with Dr. Michael and May Bagnell, IHP. In this powerful continuation of our sleep series, we move from science to strategy — exploring practical, evidence-based tools that help you fall asleep faster, stay asleep longer, and wake up restored. If sleep has been a challenge, this episode will help you understand how even small improvements in sleep hygiene can create major shifts in your energy, mood, and cognition. In This Episode: Dr...
The Neuro Collective Podcast
Send us a text In this episode of The Neurocollective Podcast, we continue our Rooted in Balance series and dive into the first “S” of the D-STRESS Protocol: Stress Reduction & Nervous System Regulation. Modern life demands more of us than ever before. Whether you're juggling parenting, a demanding career, relationships, or personal battles—stress is inevitable, but being overwhelmed is not your only option. Dr. Michael and May Bagnell uncover how stress impacts the body at a functional m...
