Send us a text In this episode of The Neurocollective Podcast, we continue our Rooted in Balance series and dive into the first “S” of the D-STRESS Protocol: Stress Reduction & Nervous System Regulation. Modern life demands more of us than ever before. Whether you're juggling parenting, a demanding career, relationships, or personal battles—stress is inevitable, but being overwhelmed is not your only option. Dr. Michael and May Bagnell uncover how stress impacts the body at a functional m...
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Send us a text In this episode of The Neurocollective Podcast, we continue our Rooted in Balance series and dive into the first “S” of the D-STRESS Protocol: Stress Reduction & Nervous System Regulation. Modern life demands more of us than ever before. Whether you're juggling parenting, a demanding career, relationships, or personal battles—stress is inevitable, but being overwhelmed is not your only option. Dr. Michael and May Bagnell uncover how stress impacts the body at a functional m...
Part 1: The Science of Sleep — What Happens When We Rest- Episode 118
The Neuro Collective Podcast
35 minutes
4 weeks ago
Part 1: The Science of Sleep — What Happens When We Rest- Episode 118
Send us a text Welcome back to The Neuro Collective Podcast with Dr. Michael & May Bagnell, IHP. In this episode, we explore the fascinating science behind sleep — what truly happens when your body and brain rest. Sleep isn’t passive; it’s one of the most active and restorative processes your brain performs. It governs memory, hormone balance, emotional regulation, and detoxification through the glymphatic system, your brain’s natural cleaning system. This is Part 1 of a two-part series o...
The Neuro Collective Podcast
Send us a text In this episode of The Neurocollective Podcast, we continue our Rooted in Balance series and dive into the first “S” of the D-STRESS Protocol: Stress Reduction & Nervous System Regulation. Modern life demands more of us than ever before. Whether you're juggling parenting, a demanding career, relationships, or personal battles—stress is inevitable, but being overwhelmed is not your only option. Dr. Michael and May Bagnell uncover how stress impacts the body at a functional m...
