Send us a text In this episode of The Neurocollective Podcast, we continue our Rooted in Balance series and dive into the first “S” of the D-STRESS Protocol: Stress Reduction & Nervous System Regulation. Modern life demands more of us than ever before. Whether you're juggling parenting, a demanding career, relationships, or personal battles—stress is inevitable, but being overwhelmed is not your only option. Dr. Michael and May Bagnell uncover how stress impacts the body at a functional m...
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Send us a text In this episode of The Neurocollective Podcast, we continue our Rooted in Balance series and dive into the first “S” of the D-STRESS Protocol: Stress Reduction & Nervous System Regulation. Modern life demands more of us than ever before. Whether you're juggling parenting, a demanding career, relationships, or personal battles—stress is inevitable, but being overwhelmed is not your only option. Dr. Michael and May Bagnell uncover how stress impacts the body at a functional m...
Part 2: Rooted in Balance: Fuel & Flow - Nourishing the Body & Moving for Energy-Episode 125
The Neuro Collective Podcast
27 minutes
4 days ago
Part 2: Rooted in Balance: Fuel & Flow - Nourishing the Body & Moving for Energy-Episode 125
Send us a text In this episode of The NeuroCollective Podcast, Dr. Michael & May Bagnell, IHP continue the powerful Rooted in Balance Series, diving into the first two pillars of the D.E.-STRESS Protocol — Diet & Digestion and Exercise & Movement. If you missed Part 1, make sure to go back — it sets the stage for everything we unpack today. 🔍 What You’ll Learn in This Episode Why diet and digestion are the foundation of healingHow gut health influences your brai...
The Neuro Collective Podcast
Send us a text In this episode of The Neurocollective Podcast, we continue our Rooted in Balance series and dive into the first “S” of the D-STRESS Protocol: Stress Reduction & Nervous System Regulation. Modern life demands more of us than ever before. Whether you're juggling parenting, a demanding career, relationships, or personal battles—stress is inevitable, but being overwhelmed is not your only option. Dr. Michael and May Bagnell uncover how stress impacts the body at a functional m...
