In today's episode, we chat about the concept of "breaking the cycle" and what it means to be a "cycle breaker"
At the end, we also announce our brand new offering MINDFULLY HEALING. If you are a couple who is looking to conceive in the future this is for you. Check it out if you are looking to start breaking the cycle before becoming parents. https://mindfullyloved.com/mindfully-healing/
@mindfullyloved
In this episode, we round up 2022 and reflect on the last 6 months and our transition in living in Europe. If you want to hear about lessons and learnings as well as what we have been up to tine in. :)
@mindfullyloved
In this episode we are talking about the importance of preconception and preparing for conception, pregnancy and parenthood on an emotional and mental level. We share 3 things we believe are vital in starting this journey.
Let us know your thoughts.
Follow us on @mindfullyloved and come say hi! x
www.mindfullyloved.com
Today's episode is an interesting one. Reflecting on a question that a dear friend had asked us, which was "If we want to have kids, or if we are just feeling the societal expectations to do so" and talking about our reflections on this. If you are a couple and like us are starting to have the conversations of growing your family, it is worthwhile having a listen to begin deeply connecting with your own reasoning for having children.
In this episode, we discuss the reasons we have chosen so far not to have children and the reason to have children. We talk about why parents wanting to give "everything they didn't have to their children" isn’t as beautiful as it sounds.
The podcast also ends with some exciting news regarding a big new offering!!
Have a listen xx
https://www.subscribepage.com/mindfullyhealingwaitlist
@mindfullyloved
www.mindfullyloved.com
In today's episode, we are talking all about emotion and the power of truly and non-judgementally feeling them. Go ahead and reflect on the last time you communicated and without shame felt your emotions freely?
If this is something you want to learn more about join our I FEEL, healing session where we guide you on an exploration and journey through your emotions. You will be taught about the power of emotions, and the importance of identifying, communicating, feeling and soothing our emotions. We will finish the session with a hypnosis session that will leave you feeling calm, relaxed and confident.
Sign up here: https://www.subscribepage.com/ifeel
In today's episode we talk about creating healthy boundaries, people pleasing and the power of saying no.
*Follow us on IG: @mindfullyloved, FB: @mindfullyloved, or visit www.mindfullyloved.com to see how we can support you.*
Today we are talking about the 5 love languages and their importance in our relationships. Join us to find out yours and why it is important to know what your is.
Complete the quiz to find your love language.
https://5lovelanguages.com/quizzes
*Follow us on IG: @mindfullyloved, FB: @mindfullyloved, or visit www.mindfullyloved.com to see how we can support you.*
In today's episode, we talk about how words we use on our daily lives affect the way we feel and our reality. We talk about common words we use and what we can use instead as well as the power of reframing, affirmations and awareness.
If you are wanting to learn more about the power of words sign up and get on the waitlist for our I SPEAK: healing session.
https://www.subscribepage.com/ispeak
~ Follow us on: IG: @mindfullyloved, FB: @mindfullyloved, or visit www.mindfullyloved.com ~
In today's episode we talk all about Emotional Intelligence (EQ) and dive into what it is and why it is so important. Chloe talks about her experiences with EQ at school and why teaching it to parents first may be more effective. We finish with some ways to start developing your EQ today as well as as a special offering for you.
If you are wanting to cultivate a deeper understanding and learn some basic skills in how you can increase your EQ, sign up to for our waitlist to be one of the first to know when our I feel: Healing session will be available. https://www.subscribepage.com/ifeel
~ Follow us on: IG: @mindfullyloved, FB: @mindfullyloved, or visit www.mindfullyloved.com ~
In this episode we talk all about triggers. Triggers are emotional responses that we have due to a situation or interaction.
Join us as I guide Michael into a 5 step process of recognising what his trigger is telling him and show him to manage it while empowering himself to talk control over his emotions and life.
~ Follow us on: IG: @mindfullyloved, ecstatic: @mindfullyloved, or visit www.mindfullyloved.com ~
This week we are sharing an interview we did with our former business coach Danielle Hu on her podcast @thewanderloverpodcast. :)
"In this episode of Client Success Stories, we follow the business journey of Chloe + Michael who offer holistic pre-parenthood programs supporting couples to heal before becoming parents. They have since taken their business international, booking a one-way ticket, working from the beaches of Cyprus, and helping couples around the world. Tune in for business tips and a wholesome talk on healing as a couple before preparing for parenthood! "
Enroll in Mindfully Healing: https://mindfullyhealingcourse.my.canva.site
Learn more about it or see if we are a good match by booking a no-obligation call with us: https://calendly.com/mindfullyloved/15min
~ Follow us on: IG: @mindfullyloved, FB: @mindfullyloved, or visit www.mindfullyloved.com ~
Such a powerful conversation today with the amazing Katie! Katie Wilkinson is a quantum embodiment mentor for feminine leaders calibrating to 6-7 figures through quantum energetics and time collapse. We chatted all about time collapse, embodiment, Quantum leaping, wealth, self-leadership and beliefs. If you are wanting to take control over your life and create the life you desire this episode is for you.
Check out her Quantum Attraction Masterclass: katiewilkinson.thrivecart.com/quantumattraction
Follow us on: IG: @mindfullyloved, ecstatic: @mindfullyloved, or visit www.mindfullyloved.com ~
In this episode, we talk about how to hold space for our loved ones and why it is so important.
Supporting couples to heal before parenthood.
Self-Love ♡ Slow-living ☽ Deep Healing ﹌ Conscious Conception.
Follow us on: IG: @mindfullyloved, ecstatic: @mindfullyloved, or visit www.mindfullyloved.com ~
After a short hiatus, we are back with season 2 of The Mindfully Loved Podcast. We are exctatic to be back and look forward to sharing and discussing all things healing before parenthood. In this episode, we give you a little life update and plans for the future. Lots have happened in the last few months and we are ready for new beginnings.
Supporting couples to heal before parenthood.
Self-Love ♡ Slow-living ☽ Deep Healing ﹌ Conscious Conception.
Follow us on: IG: @mindfullyloved, ecstatic: @mindfullyloved, or visit www.mindfullyloved.com ~
Join us today as we chat about our life updates and dive into intention, mindfulness, ceremonies, and rituals and their importance in our daily life. We chat about the power of treating everything with respect, how to add more intention into our lives, and being present as a parent. We finish up with a little presence exercise!
Much love to you all. x
~ Follow us on: IG: @mindfullyloved, FB: @mindfullyloved, or visit www.mindfullyloved.com ~
Are you wanting to start your healing journey before parenthood? This episode is for you.
Today we talk about one of our offerings - The Mindfully Healing eCourse. Have a listen to learn all about it, why we created it, who it is for and what you will learn from it.
Join us for our live round! We start on the 22nd March 2022. Learn more and enrol here
*Follow us on IG: @mindfullyloved, FB: @mindfullyloved, or visit www.mindfullyloved.com to see how we can support you.*
Today we chat with Marike! Marike (Ma-re-ka) is an Accredited Practicing Dietitian (APD) and nutritionist in Australia with over 10 years of experience working in both private practice and hospital settings. She has a big heart passion for helping women prepare for pregnancy and grow healthy brainy babies! And runs a one-on-one online program called Pregnancy Nutrition School, supporting clients all over Australia and across the world. Marike believes women and their babies are the heart and future of society. And it’s her goal to support and empower them to live full, healthy, and happy lives through good nutrition BEFORE and DURING pregnancy.
Join us as we chat about the importance of nutrition before and during pregnancy, what Groundwork Trimester is and what step we can take tokay.
Connect with Marike on IG: @pregnancy.nutrition.dietitian or www.nutritionsustain.com.au
In today’s episode Michael talks about his healing and growth journey, how it started, where it’s going, and how it has developed over the years. Being openly vulnerable in a public forum can be crippling as it is totally unique to one’s own experience, but the hope is in how it resonates with others to join a similar journey to self-love and holistic fulfillment.
This episode is a call out to all men to find comfort in their emotions. To understand that suppression is unhealthy and one of the key contributors to a world where suicide rates, absent parenting, incarceration and poorer health outcomes are dominated by one gender.
It’s time to flip the narrative and get comfortable in the human experience, that is being emotional. Challenge yourself and join me as I attempt to open up about my own experiences that lead me down this exciting pathway where ‘fine’ is no longer the baseline achievement level for how we live and parent.