32. The power of feeling our emotions.

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The Mindfully Loved Podcast.

Mindfully Loved

37 episodes

5 days ago

The Mindfully Loved Podcast was created with the mission to empower future parents through self-awareness, healing, and growth, in order to give their children the best opportunity in life to be free of limiting beliefs and trauma. Let’s find our pathway to a more intentional, sustainable, and slower life.

Self-Improvement

Education

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Self-Improvement

Education

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32. The power of feeling our emotions.

The Mindfully Loved Podcast.

20 minutes 35 seconds

3 years ago

32. The power of feeling our emotions.

In today's episode, we are talking all about emotion and the power of truly and non-judgementally feeling them. Go ahead and reflect on the last time you communicated and without shame felt your emotions freely?

If this is something you want to learn more about join our I FEEL, healing session where we guide you on an exploration and journey through your emotions. You will be taught about the power of emotions, and the importance of identifying, communicating, feeling and soothing our emotions. We will finish the session with a hypnosis session that will leave you feeling calm, relaxed and confident.