Consider the last time you set out to make a change. Maybe you decided to start a new diet, save more money, or finally pursue that passion project. At first, you're excited, motivated, ready to take on the world. But then, almost as quickly as the inspiration came, it fades. The thrill of change is overshadowed by the discomfort it brings. Suddenly, that new diet feels like torture, saving money feels like deprivation, and your passion project seems like too much work. So, you retreat to wha...
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