The Discipline of Inner Honesty: How Journaling Builds Self-Trust, Emotional Clarity, and Authentic Leadership
In this episode, Nicole Annette explores The Discipline of Inner Honesty-the quiet, courageous work of telling yourself the truth.
"Most people don’t lie to others first. They lie to themselves."
Through grounded storytelling and the practice of intentional journaling, Nicole unpacks what it means to stop performing strength and start practicing authenticity.
Learn how writing can help you:
-Identify the subtle ways self-deception hides in your daily story
-Reconnect with what you truly feel, need, and want
-Build self-trust through emotional regulation and language awareness
-Lead with integrity and authenticity-from the inside out
Whether you’re a coach, creative, therapist, or lifelong learner, this episode will help you use journaling as a mirror for truth and a method for personal leadership.
Let's continue the conversation...
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IG: @thejournalcoachingco
Have you ever filled a notebook and still felt foggy in your mind?
That’s because writing more doesn’t always mean you’re seeing more.
In today's conversation, let's talk about 3 ways you can move from emotional release to actual insight.
If you want to go deeper and journal with more clarity so you can make shifts in your life-enroll in the next "SEE YOURSELF CLEARLY" 2-Day Workshop: Click the link below to learn more.
https://thejournalcoachingcompany.mykajabi.com/offers/b8XFtKQa/checkout?coupon_code=FALL25&fbclid=PAb21jcANd0vBleHRuA2FlbQIxMQABpw5JoUhHRfPZlVIFjT6mndpt4t5eECSxFHKP7T7Gk5xk0nM5Eue9r7r1P45n_aem_QAxMx6a3tUE914zbxJ9IAA
Let's continue the conversation: Send me a message on Instagram @thejournalcoachingco
What if your journal isn’t just a notebook, but a portal? A doorway that helps you see life differently. In today’s episode, I want to share a personal story about how journaling with intention didn’t just give me clarity-it led me into prayer, fasting, and ultimately a 27-pound weight loss.
More than that, it gave me spiritual, mental, and emotional strength in one of the hardest seasons of my life.
This isn’t about diet trends or quick fixes, it’s about the surprising ways reflection and writing can change everything when we allow it to. Let’s dive in...
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Share your thoughts in the comments.
Let's continue the conversation on Instagram @thejournalcoachingco.