The Journal Coaching Podcast teaches aspiring writers and journaling practitioners how to use the journaling practice as an intentional self-coaching tool to deepen their impact in their lives and creative work.
Hosted by: Nicole Annette M.Ed
@thejournalcoachingco
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The Journal Coaching Podcast teaches aspiring writers and journaling practitioners how to use the journaling practice as an intentional self-coaching tool to deepen their impact in their lives and creative work.
Hosted by: Nicole Annette M.Ed
@thejournalcoachingco
Ep #54: (WFB P3) The 5-Step Practice for Noticing, Tracking & Shifting Imbalance
THE JOURNAL COACHING PODCAST
39 minutes 57 seconds
8 months ago
Ep #54: (WFB P3) The 5-Step Practice for Noticing, Tracking & Shifting Imbalance
In this training, I'm going to walk you through how to use journaling—not just to vent, but to spot patterns, make sense of what’s going on inside you, and start shifting things from reactive to intentional.
YOU WILL LEARN:
▪️Why imbalance matters (and what it’s actually costing you)
▪️The common signs to look for in your mind, emotions, and life
▪️How to use a step-by-step journaling practice to track and shift those patterns
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THE JOURNAL COACHING PODCAST
The Journal Coaching Podcast teaches aspiring writers and journaling practitioners how to use the journaling practice as an intentional self-coaching tool to deepen their impact in their lives and creative work.
Hosted by: Nicole Annette M.Ed
@thejournalcoachingco
