In today’s episode, Lisa shares how her intuition guided her to connect with a new healer and schedule a shamanic journey. She opens up about what unfolded during the session and the synchronicities surrounding it — moments that made the entire experience feel divinely orchestrated.
Music by Julianna Sma (fembience@gmail.com)
In today’s episode, Lisa dives into the relationship between intuition and fear — exploring the different ways they can show up: when they’re in alignment, when they’re not, and when fear blocks intuition altogether. She shares insights and practical recommendations on how to feel the fear, honor it, and still move forward on the path of your intuition.
In today's episode, Lisa shares how a month of overthinking and scarcity ended in a beautiful reminder to just follow joy.
Music by https://www.shebloom.co/
In today's episode, Lisa discusses her year long journey of healing her nervous system and why that was important for energy healing and living intuitively.
00:00 Intro
03:00 How I knew my nervous system was dysregulated
06:00 Why it was important to me to regulate my nervous system
13:09 Reducing overstimulation
13:19 Quitting coffee
19:00 Turning off my phone for one month
25:13 Having time for myself everyday
27:13 Taking care of my health
27:22 Exercise/movement
28:58 Reducing inflammation through diet
37:33 Current state + some reflections
In honor of the one-year anniversary of quitting her job, Lisa dives into the details of that decision, answers the question “Was it worth it?”, and shares lessons from the past year.
00:00 Intro
01:09 How I was feeling before I left
02:12 The decision to leave
05:03 What I walked away from
08:00 The financial implications of that decision
10:42 How I spent my time over the last year
12:13 My year of healing
14:38 Was it worth it?
16:41 So what now? What’s next?
19:09 Lessons from the past year
In today's episode, Lisa talks about the process of overcoming the fear of being seen and finally getting back on Tiktok.
00:00 Intro
03:33 Going viral on TikTok
07:33 Three things that helped me overcome the fear of being seen
07:51 Rewriting the story of what it meant to be seen
10:50 Sitting with discomfort
13:35 Healing my nervous system & my daily energetic practices
https://www.youtube.com/@ayandastood
In today's episode, Lisa talks through 4 different ways she shows up for herself and how that has translated to unshakeable trust and inner confidence.
(00:00) Intro
(00:47) Building trust & confidence from within
(02:10) Acting on my intuition and seeing the outcome
(08:20) Living with intention
(11:34) Speaking my truth
(18:23) Learning to sit with discomfort
In today's episode, Lisa discusses the process of building structure back into her life after quitting her job.
00:00 Intro - Energy healing update
07:16 Balance of structure & flow
08:07 What structure used to look like for me
10:11 Losing all structure when I quit my job
13:13 How I’m approaching building structure back into my life
In today's episode, Lisa talks about her relationship with her body, how her perspective has changed, and how she's learning to tune into the wisdom it holds.
00:00 Moving in alignment with nature
6:55 My relationship with my body growing up
12:28 What caused my shift in perspective
19:35 Learning to communicate with my body
In today's episode, Lisa reflects on how her inner dialogue has shifted over time and what she believes played a role in that change.
00:00 Intro
01:08 What my mind was like before
02:36 What my mind is like now
05:22 The relationship between your thoughts and your frequency
08:04 Changing your thoughts
08:22 The subconscious mind
13:13 Accessing the theta brain wave state
15:34 Building new neural pathways through repetition
16:59 How I changed my thoughts/beliefs
22:04 Automatic writing to understand the root cause of your beliefs
24:47 Real life example
27:51 Raising your vibration to change your thoughts
32:05 Clearing out lower vibrational energy
Popular Dr. Joe Dispenza interviews: https://www.youtube.com/watch?v=rOYlOdDgYUUhttps://www.youtube.com/watch?v=OjS25E_1vnA
In today's episode, Lisa talks about the lightbulb moments she had over the weekend, including the real definitions of authenticity and self-love, as well as the importance of presence—even when it's uncomfortable.
In today's episode, Lisa shares her experience navigating a spiritual journey. She discusses overcoming the feeling of isolation and overwhelm as well as how to interact with others when your spiritual journey leaves you thinking differently than everyone around you.
(00:00) Intro
(00:27) Defining my spiritual journey
(06:36) Experiencing isolation and how to overcome that
(10:07) Tip #1 Give people the opportunity to meet you
(12:33) Tip #2 Put yourself in situations to meet like-minded people
(14:00) Tip #3 Find a mentor
(15:30) How to interact with others when not everyone thinks like you do
(16:42) Tip #1 Respect the journey of the soul
(18:40) Tip #2 Inspire change through embodiment
(20:09) Tip #3 Energetic Resilience
(24:08) Tip #4 Not everyone needs to speak your language
In today's episode, Lisa talks through her experience learning to process emotions (old and new).
(00:00) Intro
(01:14) Background of how I used to processed emotions
(04:23) Why it’s important to process your emotions
(06:06) Learning to feel the physical sensations in my body
(08:43) Processing old emotions through energy healing
(09:38) Real life example
(15:07) Using energy healing to clear myself/release energy that is not mine
(17:59) How learning to process emotions has affected the way I parent
(20:57) Learning to sit with the discomfort has been less scary than I anticipated
In today's episode, Lisa discusses 3 things she's doing to heal her throat chakra.
(00:00) Intro
(00:34) What your throat chakra is connected to
(00:55) How I discovered my throat chakra was blocked
(04:31) Physical symptoms of my blocked throat chakra
(07:38) How my throat chakra became blocked
(10:10) How this has played out in friendships
(13:28) How this has played out in relationships
(15:49) How 2020 unintentionally played a role in my healing
(17:51) 3 things I’m doing to intentionally heal my throat chakra
(18:14) Energy Work
(19:44) Learning to be ok with triggering people
(24:28) Starting a podcast
In today's episode, Lisa talks about the process to starting this podcast as an example for what it really looks like to live intuitively.
In today's episode, Lisa shares specific examples of how she experiences intuition.
In today's episode, Lisa shares the story of how she discovered she is an energy healer and how that played a role in her commitment to living intuitively.
Welcome to The Intuitive Path podcast, where Lisa will be walking you through her perspective of what it looks like to live intuitively.
