How I quieted my negative self talk

https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/b2/ac/a0/b2aca0c5-ae55-cf99-988b-fdafb34d1cd2/mza_15612023776448724981.jpg/600x600bb.jpg

The Intuitive Path

Lisa Maria

18 episodes

1 day ago

In this podcast, your host Lisa shares her ongoing journey of living intuitively, offering personal stories, insights, and inspiration to help you tune into your own intuition. Join Lisa as she explores what it means to live an intuitively led life—and how you can do the same.

Spirituality

Religion & Spirituality

RSS

All content for The Intuitive Path is the property of Lisa Maria and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Spirituality

Religion & Spirituality

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/43201132/43201132-1741551850291-9bd2baa57b83a.jpg

How I quieted my negative self talk

The Intuitive Path

35 minutes 17 seconds

4 months ago

How I quieted my negative self talk

In today's episode, Lisa reflects on how her inner dialogue has shifted over time and what she believes played a role in that change.

00:00 Intro

01:08 What my mind was like before

02:36 What my mind is like now

05:22 The relationship between your thoughts and your frequency

08:04 Changing your thoughts

08:22 The subconscious mind

13:13 Accessing the theta brain wave state

15:34 Building new neural pathways through repetition

16:59 How I changed my thoughts/beliefs

22:04 Automatic writing to understand the root cause of your beliefs

24:47 Real life example

27:51 Raising your vibration to change your thoughts

32:05 Clearing out lower vibrational energy

Popular Dr. Joe Dispenza interviews: https://www.youtube.com/watch?v=rOYlOdDgYUUhttps://www.youtube.com/watch?v=OjS25E_1vnA