
In today's episode, Lisa discusses 3 things she's doing to heal her throat chakra.
(00:00) Intro
(00:34) What your throat chakra is connected to
(00:55) How I discovered my throat chakra was blocked
(04:31) Physical symptoms of my blocked throat chakra
(07:38) How my throat chakra became blocked
(10:10) How this has played out in friendships
(13:28) How this has played out in relationships
(15:49) How 2020 unintentionally played a role in my healing
(17:51) 3 things I’m doing to intentionally heal my throat chakra
(18:14) Energy Work
(19:44) Learning to be ok with triggering people
(24:28) Starting a podcast