In this week's episode I sit with Deborah Lacy, MAAP multi-modality Therapist and founder of the Love Alchemy Programs specifically designed for women who are serious about healing from toxic relationships and ready to reclaim their power and joy.

With 18 years experience and a rich personal story of overcoming her own challenges Deborah brings compassion, humour and understanding when working with clients.

To access free programs, resources, and information about how she can support you on your journey, join her ‘Heal Your Heart’ Facebook community here:

https://instagram.com/deborahlacy_therapy?utm_medium=copy_link


#theinsidejob #mentalhealth #britneyspears #love #youtube #mentalhealthawareness

"Work hard in silence and let your success be your noise." - Frank Ocean

In this weeks episode, my co-host is Jay (Jourdain) Green, a man with many skills and traits when it comes to finding some hope and success during the pandemic.

Jay speaks about how being made redundant from COVID-19 caused a really detrimental effect to his physical and mental wellbeing. We go on to explore his creative ways of being bold and overcoming adversity in tremendous fashion by sharing how you can too!

You can find him on Facebook https://www.facebook.com/groups/3241953922495646/ and on linkedin https://www.linkedin.com/in/jourdaingreen

#theinsidejob #mentalhealth #pandemic #COVID19 #frankocean #lockdown

Season 3 is all about the WIIFM! This season is all about you! The People's choice!🤗

In our season premiere Stephanie Dunstan takes us behind the veil, and reveals when she first decided to CHANGE her mind and how it shaped her destiny!

Stephanie is the Chairwoman of the Mavis Scarlett Foundation, Regional Vice President for a leading Financial Company, Realtor & Entrepreneur.

For more information on Stephanie's Foundation go to :www.mavisscarlettfoundation.org

Instagram:
https://instagram.com/mavisscarlettfo...​



Check us out on Facebook: https://m.facebook.com/Theinsidejob1/...​

And Instagram: https://instagram.com/theinsidejob1?i...​

Hey guys hey!

Welcome to our season finale!🎉💃🏾

In this episode, I interviewed Nigerian Fashion designer Sade Sanni, who shares her journey into the fashion industry. She shares some great insights and advice for those who may want to transition into fashion from a completely different career.

You can find the link to her instagram here: https://www.instagram.com/printgarden...​

For even more amazing jewellery check out WRIST IT ALL on her IG page 📿
https://instagram.com/wrist_it_all_?i...​




#blackgirlmagic​ #theinsidejob​ #trending​ #entrepreneur​ #uk​ #justinbeiber

Hey guys hey!💋

Welcome to season 2 episode 7 of The Inside Job, this week's guest is Harriet MacMasters-Green; Actor, Writer and Yoga Instructor.

In Today's episode Harriet guides us through her journey to success, both in her professional and personal life. as well as sharing some excellent tips about dealing with anxiety during lockdown.

We hope that you enjoy today's episode. Do not forget to like, subscribe and let us know what you think in the comments!

You can check out Harriet on her Instagram page for your daily yoga & meditation sessions and mental health guidance.🧘‍♀️🕉🧘‍♂️

https://instagram.com/harriet_mg?igsh...​




For daily adventures & updates, catch us on Instagram
https://instagram.com/theinsidejob1?i...​

Check us out on Facebook: https://m.facebook.com/Theinsidejob1/...​


#theinsidejob​ #yoga​ #mentalhealth​ #lockdown​ #pandemic

In this weeks episode we have the pleasure of interviewing R&B artist, songstress, and CEO of Oh so Shadyy, Cheryll.


Cheryll is an artist with a passion for making honest and feel good music. She has received both local and international recognition, including being placed on the official Spotify R&B UK playlist and received public praise from R&B crooner Robin Thicke, singer of 'Lost without you' and 'Blurred lines"!

But Cheryll is not just a songstress... she’s also an entrepreneur who just launched her own sunglasses line, called Oh so Shadyy. 😎

See more from Cheryll at:

Instagram
https://instagram.com/ohsocheryll?igs...


https://instagram.com/ohsoshadyyuk?ig...

YouTube Link
https://www.youtube.com/c/OhSoCheryll

https://linktr.ee/ohsocheryll

This weeks guest is a young budding entrepreneur - Christine Kelis!

Christine is 21 years old and has been working in the automotive industry since she was 16. In todays episode Christine shares her experience in building a business that is focused on buying and selling motor vehicles, as well as talking to us about her hair business. She explains about the obstacles that she has faced, both internally and externally in her journey so far.

Let us know what you think about this interview in the comments below.

For daily adventures & updates catch us on Instagram
https://instagram.com/theinsidejob1?igshid=xm49n5ksnwq9

Check us out on Facebook: https://m.facebook.com/Theinsidejob1/?ref=bookmarks

This week's episode sees our first repeat guest in Stephen Uppal.

Stephen closed out season 1 as the special guest in our season finale. You will remember in that episode Ayana and Stephens discussion revolved around Stephens career as an actor.

In today's episode, they focus more on Stephen's entrepreneurial exploits. Namely, his popular fitness and lifestyle brand - Key of Life.

In this episode Stephen shares the inspiration behind his brand and explains his views on the importance of physical fitness in the pursuit of living a fulfilling and successful life.

We hope you enjoy this episode, don't forget to like comment and subscribe if you haven't already.

Make sure to check out the Key of Life website at: https://www.kolfitness.com/

This week Ayana was joined by our guest is Lawrence Fenton, a self employed Rehabilitation Physio Therapist, our producer Declan also ventured from behind the camera to join the discussion.

Lawrence shares some sage advice about taking care of our bodies, as well as through the process of becoming a qualified clinician and we explore the pros and cons of taking on the world of fitness, as a self employed professional.

The Link to Lawrence's Instagram page can be found here: https://www.instagram.com/rollsandrehab/

For daily adventures & updates catch us on Instagram
https://instagram.com/theinsidejob1?i...

Check us out on Facebook: https://m.facebook.com/Theinsidejob1/...

Louise George is an Actor, Host, Writer and CEO + Headcoach of her own business - Soulfire Sessions.

The Link to her website can be found here: http://soulfiresessions.co/

In our second episode, our host Ayana discusses Louise's journey as an entrepreneur, as well as delving into what it takes to follow your passions and find success in the world of business!

For daily adventures & updates catch us on Instagram
https://instagram.com/theinsidejob1?i...

Check us out on Facebook: https://m.facebook.com/Theinsidejob1/...

#TheInsideJob #dreams #entrepreneur #talkshow #motivation