This week's episode sees our first repeat guest in Stephen Uppal.

Stephen closed out season 1 as the special guest in our season finale. You will remember in that episode Ayana and Stephens discussion revolved around Stephens career as an actor.

In today's episode, they focus more on Stephen's entrepreneurial exploits. Namely, his popular fitness and lifestyle brand - Key of Life.

In this episode Stephen shares the inspiration behind his brand and explains his views on the importance of physical fitness in the pursuit of living a fulfilling and successful life.

We hope you enjoy this episode, don't forget to like comment and subscribe if you haven't already.

Make sure to check out the Key of Life website at: https://www.kolfitness.com/