This week Ayana was joined by our guest is Lawrence Fenton, a self employed Rehabilitation Physio Therapist, our producer Declan also ventured from behind the camera to join the discussion.

Lawrence shares some sage advice about taking care of our bodies, as well as through the process of becoming a qualified clinician and we explore the pros and cons of taking on the world of fitness, as a self employed professional.

The Link to Lawrence's Instagram page can be found here: https://www.instagram.com/rollsandrehab/

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