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The Hunter Williams Podcast
Hunter Williams
396 episodes
1 day ago

My name is Hunter Williams and I am a creator, entrepreneur, and biohacker.  On the my podcast, we talk about things that are on the fringe of health, fitness, and biohacking. From peptides, hormones, and fat loss, to biohacking and spirituality, we cover everything about health and fitness that the mainstream doesn't want you to know!



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Health & Fitness
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All content for The Hunter Williams Podcast is the property of Hunter Williams and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

My name is Hunter Williams and I am a creator, entrepreneur, and biohacker.  On the my podcast, we talk about things that are on the fringe of health, fitness, and biohacking. From peptides, hormones, and fat loss, to biohacking and spirituality, we cover everything about health and fitness that the mainstream doesn't want you to know!



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Health & Fitness
Episodes (20/396)
The Hunter Williams Podcast
SGLT2 Inhibitors and GLP-1s | The Holy Grail of Longevity Medicine

Email List: ⁠https://huntershealthhacks.beehiiv.com/⁠

Get My Book On Amazon: ⁠⁠https://a.co/d/avbaV48Download⁠⁠

The Peptide Cheat Sheet: ⁠⁠https://peptidecheatsheet.carrd.co/⁠⁠

Download The Bioregulator Cheat Sheet: ⁠⁠https://bioregulatorcheatsheet.carrd.co/⁠⁠

1 On 1 Coaching Application: ⁠⁠https://hunterwilliamscoaching.carrd.co/⁠⁠

Book A Call With Me: ⁠⁠https://hunterwilliamscall.carrd.co/⁠⁠

Supplement Sources: ⁠⁠https://hunterwilliamssupplements.carrd.co/⁠⁠

Amazon Storefront: ⁠⁠https://www.amazon.com/shop/hunterwilliams/list/WE16G2223BXA?ref_=cm_sw_r_cp_ud_aipsflist_R7QWQC0P1RACB2ETY3DY⁠⁠

Socials:

Instagram: ⁠⁠https://www.instagram.com/hunterwilliamscoaching/⁠⁠

Video Topic Request: ⁠⁠https://hunterwilliamsvideotopic.carrd.co/



In this episode, I dive deep into what I believe could be the most powerful synergy in the entire world of longevity and metabolic optimization — the combination of SGLT2 inhibitors (like Jardiance and Farxiga) with GLP-1 agonists (like Retatrutide, Tirzepatide, and Semaglutide).


These medications were originally created for diabetics, but what we’re learning now is that they may be rewriting the entire playbook on healthspan and lifespan extension. I break down the research showing how SGLT2 inhibitors not only lower blood glucose but also improve cardiovascular health, protect the kidneys, reduce inflammation, and even clear senescent cells — all while mimicking the effects of caloric restriction and fasting.


Then, I explain how pairing them with a GLP-1 creates a metabolic symphony unlike anything else we’ve ever seen. Together, they reduce insulin resistance, improve energy metabolism, and activate the same longevity pathways linked to caloric restriction, AMPK activation, and mitochondrial renewal.


If you care about living longer, staying leaner, and protecting every organ system in your body, this episode is a must-listen. I share what I’ve seen personally, what’s happening in clinical data, and why I believe the GLP-1 + SGLT2 combo could end up being one of the greatest discoveries in modern medicine for both health and performance.

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18 hours ago
24 minutes 39 seconds

The Hunter Williams Podcast
How Thymosin Alpha 1 Supercharges Your Immune System

Email List: https://huntershealthhacks.beehiiv.com/

Get My Book On Amazon: ⁠https://a.co/d/avbaV48Download⁠

The Peptide Cheat Sheet: ⁠https://peptidecheatsheet.carrd.co/⁠

Download The Bioregulator Cheat Sheet: ⁠https://bioregulatorcheatsheet.carrd.co/⁠

1 On 1 Coaching Application: ⁠https://hunterwilliamscoaching.carrd.co/⁠

Book A Call With Me: ⁠https://hunterwilliamscall.carrd.co/⁠

Supplement Sources: ⁠https://hunterwilliamssupplements.carrd.co/⁠

Amazon Storefront: ⁠https://www.amazon.com/shop/hunterwilliams/list/WE16G2223BXA?ref_=cm_sw_r_cp_ud_aipsflist_R7QWQC0P1RACB2ETY3DY⁠

Socials:

Instagram: ⁠https://www.instagram.com/hunterwilliamscoaching/⁠

Video Topic Request: ⁠https://hunterwilliamsvideotopic.carrd.co/


In this episode, I dive deep into one of my all-time favorite immune-support peptides — Thymosin Alpha 1 (TA-1).


As we head into cold and flu season, I wanted to do a full recap and update on why TA-1 is something I always keep in my own stack. It’s one of those foundational peptides that a lot of people overlook once they move on to “sexier” compounds, but the truth is — few things strengthen the immune system, fight inflammation, and restore balance like this one does.


I’ll walk you through:


  • What Thymosin Alpha 1 actually is and how it was discovered

  • How it works in the body to activate T-cells, natural killer cells, and the innate immune system

  • Its antiviral, anti-tumor, and anti-inflammatory effects backed by global clinical studies

  • Why it’s FDA-designated for certain cancers and used in over 35 countries for immune-related diseases

  • The real-world dosing strategies I use for immune maintenance, illness prevention, and recovery

  • How TA-1 synergizes with glutathione and other immune peptides

  • And why it’s an absolute must-have during stressful periods, travel, or any time your system feels run-down



I also share some of the newer data around TA-1’s role in cancer therapy, viral infections, and immune modulation — and why it continues to be one of the safest, most versatile peptides out there.


If you’re someone who wants to stay strong, resilient, and protected year-round without relying on the usual over-the-counter stuff, this episode is for you.

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3 days ago
30 minutes 22 seconds

The Hunter Williams Podcast
Peptide Replacement Therapy | The Future of Anti-Aging Medicine

Get My Book On Amazon: https://a.co/d/avbaV48Download

The Peptide Cheat Sheet: https://peptidecheatsheet.carrd.co/

Download The Bioregulator Cheat Sheet: https://bioregulatorcheatsheet.carrd.co/

1 On 1 Coaching Application: https://hunterwilliamscoaching.carrd.co/

Book A Call With Me: https://hunterwilliamscall.carrd.co/

Supplement Sources: https://hunterwilliamssupplements.carrd.co/

Amazon Storefront: https://www.amazon.com/shop/hunterwilliams/list/WE16G2223BXA?ref_=cm_sw_r_cp_ud_aipsflist_R7QWQC0P1RACB2ETY3DY

Socials:

Instagram: https://www.instagram.com/hunterwilliamscoaching/

Video Topic Request: https://hunterwilliamsvideotopic.carrd.co/



In this video, I dive deep into one of the most important concepts for the future of health optimization — Peptide Replacement Therapy (PRT). Just like we replace hormones as we age, it’s time to start replacing the endogenous peptides that naturally decline over time and are critical to maintaining energy, muscle, immunity, and longevity.


I walk through 14 naturally occurring peptides — like IGF-1, Thymosin Alpha 1, TB-500, KPV, MOTS-C, Humanin, SS-31, Glutathione, Epitalon, Kisspeptin, Oxytocin, GHK-Cu, and others — explaining what they do, how they decline with age, and how we can safely and effectively use peptide analogs to restore youthful balance and optimize the aging process.


If you’re already optimizing hormones, this is the next frontier in extending healthspan and performance — Peptide Replacement Therapy.

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1 week ago
25 minutes 37 seconds

The Hunter Williams Podcast
Pregnenolone Explained | When It Helps and When It Doesn’t

Get My Book On Amazon: https://a.co/d/avbaV48Download

The Peptide Cheat Sheet: https://peptidecheatsheet.carrd.co/

Download The Bioregulator Cheat Sheet: https://bioregulatorcheatsheet.carrd.co/

1 On 1 Coaching Application: https://hunterwilliamscoaching.carrd.co/

Book A Call With Me: https://hunterwilliamscall.carrd.co/

Supplement Sources: https://hunterwilliamssupplements.carrd.co/

Amazon Storefront: https://www.amazon.com/shop/hunterwilliams/list/WE16G2223BXA?ref_=cm_sw_r_cp_ud_aipsflist_R7QWQC0P1RACB2ETY3DY

Socials:

Instagram: https://www.instagram.com/hunterwilliamscoaching/

Podcast: https://hunterwilliamspodcast.buzzsprout.com/

Video Topic Request: https://hunterwilliamsvideotopic.carrd.co/



In this video I break down pregnenolone for men on testosterone therapy and share when it helps, when it does nothing, and when it can backfire. We cover the steroidogenesis pathway so you can see where pregnenolone sits as the mother hormone. I explain how TRT suppresses LH and FSH and why that can lower testicular production of upstream steroids even if adrenal output is unchanged. I walk through pregnenolone’s role as a neurosteroid, how it converts to allopregnanolone, and why that often improves sleep quality, stress tolerance, and mood via GABA modulation. I also outline signs of low pregnenolone, summarize what the clinical literature suggests about cognition and anxiety, and give simple dosing guardrails I use personally and with clients. As always none of this is medical advice. Use it to have a smarter conversation with your clinician.

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1 week ago
27 minutes 10 seconds

The Hunter Williams Podcast
Microdosing Retatrutide vs Weekly Shots

Get My Book On Amazon: https://a.co/d/avbaV48Download

The Peptide Cheat Sheet: https://peptidecheatsheet.carrd.co/

Download The Bioregulator Cheat Sheet: https://bioregulatorcheatsheet.carrd.co/

1 On 1 Coaching Application: https://hunterwilliamscoaching.carrd.co/

Book A Call With Me: https://hunterwilliamscall.carrd.co/

Supplement Sources: https://hunterwilliamssupplements.carrd.co/

Amazon Storefront: https://www.amazon.com/shop/hunterwilliams/list/WE16G2223BXA?ref_=cm_sw_r_cp_ud_aipsflist_R7QWQC0P1RACB2ETY3DY

Socials:

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Video Topic Request: https://hunterwilliamsvideotopic.carrd.co/



In this video, I break down one of the most misunderstood topics in the GLP-1 world — microdosing Retatrutide. There’s a lot of debate online about whether you should take Retatrutide once per week or split it into multiple smaller injections. Today, I’m going deep into the science, pharmacokinetics, and real-world experience behind both approaches so you can decide what’s right for you.


I cover how microdosing affects appetite, energy, side effects, and results, and why it might be the better approach for long-term metabolic optimization. You’ll also learn how this compares to traditional weekly dosing and why both methods can work — depending on your goals.

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2 weeks ago
32 minutes 42 seconds

The Hunter Williams Podcast
The Creatine Deep Dive | Real Science, Real Doses, Real Results

Get My Book On Amazon: https://a.co/d/avbaV48Download

The Peptide Cheat Sheet: https://peptidecheatsheet.carrd.co/

Download The Bioregulator Cheat Sheet: https://bioregulatorcheatsheet.carrd.co/

1 On 1 Coaching Application: https://hunterwilliamscoaching.carrd.co/

Book A Call With Me: https://hunterwilliamscall.carrd.co/

Supplement Sources: https://hunterwilliamssupplements.carrd.co/

Amazon Storefront: https://www.amazon.com/shop/hunterwilliams/list/WE16G2223BXA?ref_=cm_sw_r_cp_ud_aipsflist_R7QWQC0P1RACB2ETY3DY

Socials:

Instagram: https://www.instagram.com/hunterwilliamscoaching/Podcast: https://hunterwilliamspodcast.buzzsprout.com/

Video Topic Request: https://hunterwilliamsvideotopic.carrd.co/


Creatine is one of the simplest, most proven tools for strength, brain energy, and healthy aging. In this deep dive, I explain what creatine is, how it actually powers ATP, what the human data shows for performance, cognition, recovery, and longevity, how to dose it (with or without a loading phase), common myths and side effects, and why newer forms like “creGAAtine” might help you saturate muscle and brain with less water bloat. If you’ve asked me for my baseline supplement stack, this is where I start.

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2 weeks ago
37 minutes 42 seconds

The Hunter Williams Podcast
Glutathione Does It All | 2025 Update Video

Get My Book On Amazon: https://a.co/d/avbaV48Download

The Peptide Cheat Sheet: https://peptidecheatsheet.carrd.co/

Download The Bioregulator Cheat Sheet: https://bioregulatorcheatsheet.carrd.co/

1 On 1 Coaching Application: https://hunterwilliamscoaching.carrd.co/

Book A Call With Me: https://hunterwilliamscall.carrd.co/

Supplement Sources: https://hunterwilliamssupplements.carrd.co/

Amazon Storefront: https://www.amazon.com/shop/hunterwilliams/list/WE16G2223BXA?ref_=cm_sw_r_cp_ud_aipsflist_R7QWQC0P1RACB2ETY3DY

Socials:

Instagram: https://www.instagram.com/hunterwilliamscoaching/Podcast: https://hunterwilliamspodcast.buzzsprout.com/

Video Topic Request: https://hunterwilliamsvideotopic.carrd.co/


Injectable Glutathione: 2025 Update & Comprehensive GuideHey everyone, it's Hunter Williams here! In today's video, I bring you my 2025 update on glutathione, particularly injectable glutathione. I've used it for years and continue to be amazed by its benefits. This video expands on my previous content with newer clinical evidence and informed recommendations. We'll discuss its role in mitigating the effects of mitochondrial peptides, combating environmental stressors, and maintaining liver health. I'll delve into the bioavailability challenges of oral glutathione versus injectables, specific use cases like liver disease, male fertility, and even chemotherapy support. Plus, I'll share how to properly administer it, monitor its effects, and my personal insights on how it enhances energy, immune function, and overall well-being. Don't miss out on this detailed and informative guide—perfect for anyone into peptide research or looking to optimize their health! As always, check the links in the description, and don't forget to join my email list for updates. Thanks for your continuous support. Let's dive in!00:00 Introduction and Video Overview

02:39 What is Glutathione?

03:47 Bioavailability and Delivery Methods

06:06 Mechanisms of Action and Benefits

08:41 Clinical Applications and Case Studies

25:27 Dosing Guidelines and Best Practices

28:48 Conclusion and Final Thoughts

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3 weeks ago
32 minutes 32 seconds

The Hunter Williams Podcast
Oxytocin for....Fat Loss?

Get My Book On Amazon: https://a.co/d/avbaV48Download

The Peptide Cheat Sheet: https://peptidecheatsheet.carrd.co/

Download The Bioregulator Cheat Sheet: https://bioregulatorcheatsheet.carrd.co/

1 On 1 Coaching Application: https://hunterwilliamscoaching.carrd.co/

Book A Call With Me: https://hunterwilliamscall.carrd.co/

Supplement Sources: https://hunterwilliamssupplements.carrd.co/

Amazon Storefront: https://www.amazon.com/shop/hunterwilliams/list/WE16G2223BXA?ref_=cm_sw_r_cp_ud_aipsflist_R7QWQC0P1RACB2ETY3DY

Socials:

Instagram: https://www.instagram.com/hunterwilliamscoaching/Podcast: https://hunterwilliamspodcast.buzzsprout.com/

Video Topic Request: https://hunterwilliamsvideotopic.carrd.co/


Timestamps


00:00 Introduction and Video Overview00:14 Oxytocin and Its Connection to Fat Loss01:16 Scientific Data and Research on Oxytocin02:30 Mechanisms of Oxytocin in Fat Loss04:23 Oxytocin's Effects on Appetite and Metabolism05:29 Comparing Oxytocin with Other Weight Loss Aids10:37 Direct Actions of Oxytocin on Fat Cells11:59 Animal and Human Studies on Oxytocin19:26 Oxytocin Usage Protocols24:33 Potential Side Effects and Safety26:56 Conclusion and Final ThoughtsJoin me, Hunter Williams, as I delve into the fascinating connection between oxytocin—the 'love hormone'—and its surprising benefits for fat loss. Discover the scientific data and practical insights that show how this peptide hormone can enhance muscle preservation, improve metabolism, and reduce cravings for high-fat foods. Learn the optimal ways to use oxytocin, including dosing protocols and the synergy with diet and exercise. Don't forget to stay connected by joining my email list for updates on new videos and content. Let's dive in and explore how oxytocin can support your fitness and wellness journey!

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3 weeks ago
29 minutes 8 seconds

The Hunter Williams Podcast
October 2025 Q&A Video | Dosages, Stacks, and New Compounds!

Get My Book On Amazon: https://a.co/d/avbaV48Download

The Peptide Cheat Sheet: https://peptidecheatsheet.carrd.co/

Download The Bioregulator Cheat Sheet: https://bioregulatorcheatsheet.carrd.co/

1 On 1 Coaching Application: https://hunterwilliamscoaching.carrd.co/

Book A Call With Me: https://hunterwilliamscall.carrd.co/

Supplement Sources: https://hunterwilliamssupplements.carrd.co/

Amazon Storefront: https://www.amazon.com/shop/hunterwilliams/list/WE16G2223BXA?ref_=cm_sw_r_cp_ud_aipsflist_R7QWQC0P1RACB2ETY3DY

Socials:

Instagram: https://www.instagram.com/hunterwilliamscoaching/Podcast: https://hunterwilliamspodcast.buzzsprout.com/

Video Topic Request: https://hunterwilliamsvideotopic.carrd.co/


Timestamps


00:00 Introduction and Q&A Overview

01:39 First Question: CJC 1295 Dosage

02:20 Retatrutide with HCG Monotherapy

03:04 Peptides for Relaxation and PTSD

03:49 Peptides for Migraines

04:22 Combining GLP-1 and Tesamorelin

04:51 Workout Timing and Peptide Injections

06:08 Dealing with GLP-1 Fatigue

07:54 GLP-1 for Autoimmune Diseases

09:22 Peptides for Cold, Flu, and COVID-19

09:55 Peptides for Energy and Overall Health

10:39 Testing Peptides Separately vs. Blends

13:16 Metformin and Biomarker Testing

14:18 Body Recomposition and Peptides

15:07 Peptides for Tendinitis and Pain Management

16:18 Muscle Building Peptides

17:25 Metformin and Protein Synthesis

18:07 Thoughts on SARMs

19:16 Enclomiphene for Testosterone Production

20:25 Injectable Bioregulators

22:48 Peptides for Heart Health

23:30 Peptides for Lung Issues

25:40 Peptides for Hair Growth

30:12 Shipping Peptides in Summer Heat

31:08 Testosterone for Women

31:34 Bio Regulators for All Ages

31:53 Metformin and Jardiance: A Powerful Combo

32:22 Peptides for Histamine and Inflammation

32:54 Reconstituting Peptides: Tips and Tricks

34:31 Stacking Peptides: Safety and Recommendations

34:56 Comparing Metformin and ATX 304

36:02 Combining Peptides for Appetite and Weight Management

36:44 Titrating Off Tirzepatide

38:33 Understanding Blood Sugar and Insulin

40:37 Testosterone Therapy and Hair Loss

41:22 Peptides for Joint Pain and Recovery

42:19 Peptides for Lung Health

42:53 Peptides for Fat Loss in Athletes

43:42 Synthetic vs. Natural BioRegulators

44:21 Peptides and Gene Mutations

45:53 Testosterone Levels in Women

46:26 GLP Drugs for Weight Loss

47:02 Peptides for Perimenopausal Women

47:47 Stacking Tirzepatide and Retatrutide

48:29 Daily Timing of Peptides and Supplements

50:39 Combining Peptides in One Syringe

51:19 Peptides for Bladder Infections

51:54 Muscle Growth with Retatrutide

53:47 Peptides for Older Adults

54:40 Hormone Imbalance in Women Over 55

55:13 Peptides for Pets

56:43 Supplements with TRT

57:27 Evaluating Sermorelin

58:55 Dealing with Peptide-Induced Cramping

01:00:06 Final Thoughts and Appreciation



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4 weeks ago
1 hour 1 minute 21 seconds

The Hunter Williams Podcast
SS-31 Deep Dive | More Energy, Better Recovery, Stronger Cells

Get My Book On Amazon: https://a.co/d/avbaV48Download

The Peptide Cheat Sheet: https://peptidecheatsheet.carrd.co/

Download The Bioregulator Cheat Sheet: https://bioregulatorcheatsheet.carrd.co/

1 On 1 Coaching Application: https://hunterwilliamscoaching.carrd.co/

Book A Call With Me: https://hunterwilliamscall.carrd.co/

Supplement Sources: https://hunterwilliamssupplements.carrd.co/

Amazon Storefront: https://www.amazon.com/shop/hunterwilliams/list/WE16G2223BXA?ref_=cm_sw_r_cp_ud_aipsflist_R7QWQC0P1RACB2ETY3DY

Socials:

Instagram: https://www.instagram.com/hunterwilliamscoaching/Podcast: https://hunterwilliamspodcast.buzzsprout.com/

Video Topic Request: https://hunterwilliamsvideotopic.carrd.co/


00:00 Introduction and Video Overview

00:20 Personal Experience with SS 31

01:43 Scientific Basis and Human Trials

03:25 Mechanisms of SS 31

07:37 Clinical Applications and Benefits

14:46 Dosing Guidelines and Safety

21:21 Emerging Applications and Future Potential

26:51 Conclusion and Final Thoughts

In this comprehensive deep dive into SS-31, I'll be sharing my personal experience with this powerful mitochondrial peptide, its scientific mechanisms, clinical applications, dosing guidelines, and the outstanding benefits observed in various human trials.

Whether you're looking to enhance your energy levels, improve athletic performance, or support your cardiovascular and cognitive health, SS-31 offers promising solutions. Don't miss out on this essential biohacking tool!

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1 month ago
28 minutes 56 seconds

The Hunter Williams Podcast
HGH for Longevity | What the Human Studies Show

Get My Book On Amazon: https://a.co/d/avbaV48Download

The Peptide Cheat Sheet: https://peptidecheatsheet.carrd.co/

Download The Bioregulator Cheat Sheet: https://bioregulatorcheatsheet.carrd.co/

1 On 1 Coaching Application: https://hunterwilliamscoaching.carrd.co/

Book A Call With Me: https://hunterwilliamscall.carrd.co/

Supplement Sources: https://hunterwilliamssupplements.carrd.co/

Amazon Storefront: https://www.amazon.com/shop/hunterwilliams/list/WE16G2223BXA?ref_=cm_sw_r_cp_ud_aipsflist_R7QWQC0P1RACB2ETY3DY

Socials:

Instagram: https://www.instagram.com/hunterwilliamscoaching/Podcast: https://hunterwilliamspodcast.buzzsprout.com/

Video Topic Request: https://hunterwilliamsvideotopic.carrd.co/


I break down the human data on HGH (human growth hormone) for anti-aging and performance—what actually improves, what doesn’t, and where it clearly helps (injury recovery and true GH deficiency). I also cover side effects, dosing philosophy (“replacement, not enhancement”), and how to think about HGH in a longevity stack as you age.


Timestamps

0:00 - Intro, goal of the video and who this is for

2:10 - What HGH is and age-related decline (somatotropin refresher)

3:28 - The Rudman 1990 study and “turning back the clock” claims

4:26 - 1994–1996 trials: lean mass up, strength/endurance unchanged

5:00 - 2002 Blackman RCT + meta-analysis: +2 kg lean, −2 kg fat

7:00 - Side effects: edema, joint pain, carpal tunnel, insulin resistance (dose-dependent)

8:38 - Athletic performance evidence: banned in sport, but does it help?

10:06 - WADA/Stanford findings: sprint bump, no strength/endurance gains

12:20 - Injury & healing overview: why HGH could help tissue repair

12:36 - Burn-healing data: faster closure and shorter stays (with hyperglycemia risk)

13:48 - Fracture healing: tibial fracture RCT, closed vs. open outcomes

15:28 - ACL surgery study: better knee extensor strength without bigger muscles

17:02 - Adult GH deficiency (AGHD): signs, causes, quality-of-life impact

18:48 - Early AGHD trials (1989–1990): composition, VO₂, well-being improvements

19:40 - 2000s–today: cardio risk markers, aerobic capacity, long-term outcomes

20:34 - Who benefits most: AGHD/older adults vs healthy/athletes

25:08 - Replacement vs enhancement: practical dosing philosophy

26:00 - Final verdict: where HGH fits in a longevity stack

27:14 - New studio, channel update, and closing thoughts

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1 month ago
27 minutes 54 seconds

The Hunter Williams Podcast
From Allergy Med to Metabolic Hack | The Amlexanox Breakdown

Get My Book On Amazon: https://a.co/d/avbaV48Download

The Peptide Cheat Sheet: https://peptidecheatsheet.carrd.co/

Download The Bioregulator Cheat Sheet: https://bioregulatorcheatsheet.carrd.co/

1 On 1 Coaching Application: https://hunterwilliamscoaching.carrd.co/

Book A Call With Me: https://hunterwilliamscall.carrd.co/

Supplement Sources: https://hunterwilliamssupplements.carrd.co/

Amazon Storefront: https://www.amazon.com/shop/hunterwilliams/list/WE16G2223BXA?ref_=cm_sw_r_cp_ud_aipsflist_R7QWQC0P1RACB2ETY3DY

Socials:

Instagram: https://www.instagram.com/hunterwilliamscoaching/Podcast: https://hunterwilliamspodcast.buzzsprout.com/

Video Topic Request: https://hunterwilliamsvideotopic.carrd.co/


In today’s video I unpack amlexanox—an old anti-inflammatory/allergy drug with surprising metabolic effects. I share my first encounter with it in the research-chem world, what I noticed subjectively, and then dive into mechanisms (IKKε/TBK1 inhibition, catecholamine resensitization, beige fat), rodent data, the Phase 2 human trial (150 mg/day), safety, dosing, who seems to respond best, and how I’m stacking it inside Bio Ignite. If your goal is fat loss with stubborn adipose inflammation, this is worth understanding.





0:00 - Welcome + what today’s video covers

0:28 - How I first found “AM Lox” browsing catalogs

1:06 - Cycling off SLU-PP-332 and first personal trial

1:40 - Noticing dryness/ab definition; early under-dosing

2:12 - 2025 “sugar diet” + hunting for FGF21 boosters

2:40 - Finding data that amlexanox increases FGF21

3:02 - Literature dosage (100–150 mg) vs my early dose

3:38 - Why I think it’s a useful fat-loss rotation tool

4:24 - Channel/hosting update + where to find my videos

5:08 - Slides start: what amlexanox is/was used for

6:00 - Core mechanism: IKKε/TBK1 → PDE3B → cAMP resistance

7:16 - IL-6→STAT3 hepatic signaling + beigeing via FGF21

8:30 - Big-picture benefits: inflammation, insulin sensitivity, glycemia

10:32 - Human data: Phase 2 trial (150 mg/day x 12 weeks)

11:10 - Modest/variable weight change; who improved most

12:37 - Practical takeaways: glycemia, liver fat, insulin sensitivity

14:12 - Dosing in practice (50 mg caps, TID = 150 mg/day)

15:12 - Responder phenotype: high adipose inflammation

16:00 - Who benefits most + variability at similar body fat

17:56 - Study roll-up and mechanism recap

18:52 - Final thoughts, use-cases, and product note (Bio Ignite)

19:54 - Thank you + where to grab the peptide cheat sheet


What You'll Learn

  • Why amlexanox can “release the brakes” on fat-burning by inhibiting IKKε/TBK1 and restoring cAMP/catecholamine responsiveness.

  • How it raises IL-6 transiently in adipose, activates STAT3 in the liver, suppresses gluconeogenesis, and increases FGF21 to promote beige fat programs.

  • The mouse vs. human gap: robust fat loss in mice; in humans, clearer improvements in A1c, fructosamine, liver fat, insulin sensitivity—especially when adipose inflammation is high.

  • Dosing used in the Phase 2 trial: 50 mg TID (total 150 mg/day) for 12 weeks.

  • Safety snapshot: no serious AEs attributed to amlexanox in metabolic trials; most common was a transient rash.


Timestamps (exact to the transcript)What you’ll learn

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1 month ago
20 minutes 8 seconds

The Hunter Williams Podcast
GHK-Cu for Anti-Aging & Repair | Why I Still Use It in 2025

Get My Book On Amazon: https://a.co/d/avbaV48Download

The Peptide Cheat Sheet: https://peptidecheatsheet.carrd.co/

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In this 2025 refresh I walk through why GHK-Cu remains one of the most versatile, well-tolerated peptides for systemic repair and cosmetic wins. I cover mechanisms (copper delivery + gene modulation), data across tissues (skin, bone, liver, lung, gut, nerves), and performance/brain angles (sleep loss resilience, anxiolysis, analgesia).


I also talk realistic use cases, stacking concepts, and where the research is heading—plus how I’m rebuilding after my original channel was deleted.


If this helped, drop a comment and make sure you’re on my email list so we can stay connected no matter what platforms do next.


0:00 - Intro, channel update & why I’m revisiting GHK-Cu

3:09 - What is GHK-Cu? Discovery, decline with age & why it still matters

4:46 - Core mechanisms: copper delivery + gene-expression “reset”

9:50 - Wound healing fundamentals (closure, granulation, angiogenesis)

11:06 - Systemic healing even under steroids (cortisone models)

13:00 - Organ regeneration: liver “youth,” COPD gene signature, gut lining

14:18 - Ulcerative colitis 2025 study: cytokines down, barrier up

17:10 - Skin rejuvenation: collagen, firmness, pigmentation

18:20 - Hair growth: anagen extension, minoxidil-level results

22:08 - Practical stacks, safety notes & key takeaways

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1 month ago
25 minutes 9 seconds

The Hunter Williams Podcast
ATX-304 | The AMPK Activator That Mimics Exercise

Get My Book On Amazon: https://a.co/d/avbaV48Download

The Peptide Cheat Sheet: https://peptidecheatsheet.carrd.co/

Download The Bioregulator Cheat Sheet: https://bioregulatorcheatsheet.carrd.co/

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In this video, I break down ATX-304 (also known as OS-01 or OS-03) — a powerful small molecule AMPK activator being studied for fat loss, metabolic health, and longevity. If you’ve heard ATX-304 described as “exercise in a capsule,” you’ll see why after going through the research, mechanisms, human trials, and potential applications.


I also share how ATX-304 works differently than GLP-1s, why it preserves muscle while supporting fat loss, and what the future may hold for this compound in anti-aging medicine.


👉 Don’t forget to download the Peptide Cheat Sheet linked below and join my email list for updates on cutting-edge research compounds.


⏱️ Timestamps


0:00 – Intro & what ATX-304 is

0:27 – Why it’s also called OS-01/OS-03

1:06 – Clearing up confusion with skincare OS-01

1:21 – Background & how I discovered ATX-304

2:15 – Why early adoption is expensive & my mission to lower costs

3:00 – What makes ATX-304 different from other mitochondrial supplements

3:14 – Mechanisms, animal trials, human data & dosage overview

4:13 – Discovery & development background (Sweden to Cambrian Biotech)

5:07 – Phase 2 trials in type 2 diabetes (glucose & vascular effects)

6:00 – AMPK explained in simple terms

7:11 – Mechanism of action: preventing dephosphorylation

8:34 – ATX-304 as a dual AMPK + mitochondrial activator

9:34 – Effects on glucose metabolism & insulin sensitivity

10:24 – Why fasting insulin improvements matter

10:42 – Lipid metabolism, fatty liver benefits & cholesterol reduction

12:15 – Fat mass reduction with muscle preservation

13:00 – Why this matters for body composition vs. GLP-1s

14:04 – Cellular stress response & autophagy benefits

15:00 – Vascular and cardiac improvements

16:16 – Diabetes studies: preventing disease progression

17:18 – Anti-aging effects in mice (exercise capacity & insulin sensitivity)

18:02 – Liver protection benefits

18:25 – Kidney protection against toxic injury

19:12 – Vascular disease, aneurysm & neurodegeneration studies

20:06 – Preclinical evidence across multiple organ systems

20:10 – Human trial: 28-day study results

21:04 – Safety profile & side effect comparison to GLP-1s

22:00 – Clinical development & obesity trials

22:18 – Potential in combination with semaglutide

23:00 – Dosage ranges (100–1000mg) & cost considerations

24:14 – Why it reduces insulin burden & cardiovascular risk factors

25:00 – Sustainable fat loss & improved exercise capacity

26:44 – Vascular protection & fatty liver disease applications

27:25 – Neurodegeneration & concussion recovery potential

27:58 – Healthy aging & safety considerations

28:38 – Summary: exercise in a bottle & proven benefits

29:23 – Closing thoughts, gratitude & community message

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1 month ago
29 minutes 53 seconds

The Hunter Williams Podcast
The Future of Natural T? Why I’m Bullish on Testagen

Get My Book On Amazon: https://a.co/d/avbaV48Download

The Peptide Cheat Sheet: https://peptidecheatsheet.carrd.co/

Download The Bioregulator Cheat Sheet: https://bioregulatorcheatsheet.carrd.co/

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Socials:

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0:00 - Intro: why I’m covering Testagen

0:30 - The low-T epidemic and TRT context

1:12 - Why I’m excited about Testagen vs HCG

2:00 - What I’ll cover today (what it does, dosing, use cases)

2:40 - What Testagen is (KEDG bioregulator peptide)

3:12 - Mechanisms and “does this help women?” note

4:00 - Core effects: endocrine support + epigenetic action

5:00 - Target tissues: pituitary, thyroid, testes, bone marrow

6:00 - Vascular/erectile benefits; “calibrating” the HPT axis

6:30 - Fertility use case + my personal plan

7:16 - Manufacturer indications; sexual function improvements

8:12 - Case study: semen parameters quadrupled on Testolutin

8:58 - Thyroid support, TBI/central hypo considerations

9:58 - Anti-aging & immune modulation overview

10:20 - Human evidence: oral Testolutin study (TT, LH/FSH ↑)

11:02 - Human evidence: IM Testagen (2.5 mg x 10 days) results

11:48 - 2022 combo study (4-peptide stack; free T ↑ ~54%)

13:08 - Animal data: pituitary-independent thyroid restoration

14:08 - Cell data: nuclear entry, histone/DNA binding

14:34 - Outcomes summary: testosterone, LH/FSH, libido

15:02 - Testagen vs TRT; stacking with Epitalon/Epithalamin

16:01 - Safety profile: “no significant side effects” noted

16:56 - Dosing protocol I recommend (2 mg/day, 10–60 days)

17:24 - Full male-health stack ideas (Testagen + others)

17:40 - Big-picture takeaway: who benefits most

18:10 - Real-world reports, call for comments, and thanks


I break down Testagen (a KEDG bioregulator) as a legit pathway to support testicular function, HPT axis “calibration,” and fertility—without typical TRT downsides.

I walk through how it works at the epigenetic level (nuclear entry, histone/DNA interaction), human and animal evidence (oral Testolutin and injectable Testagen), thyroid and immune benefits, erectile/vascular support, and what I’ve seen in early adult men with low T.

I also share my fertility plan, practical dosing (2 mg/day; 10–60 days), and how I’d pair Testagen with peptides like Epitalon, Libidon, Glandokort, and Superfort for broader rejuvenation. If you’ve used Testagen, drop your experience—wins or misses—so we can help the community learn what’s working.

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1 month ago
19 minutes 54 seconds

The Hunter Williams Podcast
Oral GLP-1s Are Here! Deep Dive on Orforglipron

Get My Book On Amazon: https://a.co/d/avbaV48
Download The Peptide Cheat Sheet: https://peptidecheatsheet.carrd.co/
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2 months ago
30 minutes 8 seconds

The Hunter Williams Podcast
My Experience with Vesugen | Blood Flow, Performance & Anti-Aging

Get My Book On Amazon: https://a.co/d/avbaV48

Download The Peptide Cheat Sheet: https://peptidecheatsheet.carrd.co/

Download The Bioregulator Cheat Sheet: https://bioregulatorcheatsheet.carrd.co/

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In this video, I break down everything you need to know about the peptide bioregulator Vesugen — a compound that specifically targets the blood vessels, improving circulation, cardiovascular health, and even performance. Vesugen is one of the most versatile and powerful bioregulators I’ve ever used, and in this video, I’ll cover its history, mechanisms of action, clinical studies, personal experience, dosing strategies, and how it fits into an anti-aging and performance optimization protocol.

If you’ve been curious about vascular peptides, nitric oxide boosting, or longevity compounds that truly move the needle, this video is for you.

⏱️ Timestamps

0:00 - Introduction and overview of Vesugen
1:02 - My personal experience and performance benefits
2:49 - What Vesugen is and its origins (Venfort oral version)
4:00 - Mechanisms of action in the body
6:08 - Cardiovascular applications and clinical data
7:10 - Neuropathy, blood flow, and ED benefits
8:13 - Microcirculation and capillary health
9:10 - Neurological benefits and brain function
10:02 - Anti-aging effects and biological age reversal
11:00 - Peripheral circulation and erectile dysfunction study
11:41 - Occupational stress and cognitive resilience study
12:32 - Anti-aging and biological rejuvenation study
13:13 - Tissue repair, injury recovery, and wound healing
14:36 - Stem cell rejuvenation and lifespan extension
15:05 - Vascular growth factors, nitric oxide, VEGF
15:39 - Combination therapies (Pinealon + Vesugen)
16:38 - Dosing protocol and cycle recommendations
18:25 - Final thoughts and why Vesugen belongs in a longevity stack

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2 months ago
19 minutes 31 seconds

The Hunter Williams Podcast
This Peptide Heals The Liver | A Look At Ovagen For Hepatic Health

Get My Book On Amazon: https://a.co/d/avbaV48

Download The Peptide Cheat Sheet: https://peptidecheatsheet.carrd.co/

Download The Bioregulator Cheat Sheet: https://bioregulatorcheatsheet.carrd.co/

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Video Topic Request: https://hunterwilliamsvideotopic.carrd.co/

Timestamps

0:09 - Intro: Ovagen is a liver bioregulator
1:35 - Quick housekeeping + screen share
1:52 - Title slide: “All about Ovagen”
1:59 - Origins: animal liver extracts → Fetnorm
2:56 - Mechanisms overview and epigenetic regulation
3:33 - Anti-fibrosis and tissue regeneration in the liver
3:45 - Immune modulation and immunoglobulin normalization
4:06 - Antiviral note: HIV-1 protease inhibition (in vitro)
4:50 - Beyond liver: protective kidney effects
5:40 - Clinical applications: hepatitis, toxicity, fatty liver, cirrhosis, post-surgery
6:32 - Metabolic effects: insulin sensitivity, cholesterol, cardiometabolic health
7:16 - GI benefits: mucosal barrier and antibiotic support
8:08 - Chemo support: protecting liver during treatment
8:56 - Animal data: aged rodents and enzyme normalization
9:30 - Immunity + kidney synergy (Pilotax combo)
10:04 - Viral infections interest and liver-brain axis
10:30 - In-vitro anti-aging signals: sirtuins ↑, senescence ↓
10:58 - Human data set-up (Fetnorm study)
11:20 - Human results: pain ↓, ALT ↓ ~26%
12:22 - Long-term courses: mortality and healthspan signal
12:40 - Cell culture details: SIRT6 1.6×–3.3×, p16/p21/p53 ↓
13:14 - Practical dosing and cycle protocol
13:48 - Oral vs injectable: kinetics and sourcing
14:19 - Anecdotes and user reports
14:36 - Synergy with injectable glutathione and fat loss angle
15:38 - Key takeaways and who should consider Ovagen
16:23 - Outro, CTA, gratitude

In this video, I break down everything you need to know about Ovagen peptide — the liver bioregulator. Most people assume Ovagen is for the ovaries, but in reality, it’s designed for liver regeneration, detoxification, and long-term healthspan benefits.

I’ll cover the history of Ovagen, its mechanisms at the cellular level, clinical applications, studies, and why it should be considered as part of a yearly health optimization routine.

Stick around to learn how Ovagen supports liver repair, reduces fibrosis, boosts immunity, protects the stomach, and may even have antiviral potential.

📌 If you’re interested in peptides and bioregulators, make sure to check the links below for my peptide cheat sheet and join our community.

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2 months ago
17 minutes 33 seconds

The Hunter Williams Podcast
The KLOW Stack: BPC-157, TB-500, GHK-Cu + KPV

Get My Book On Amazon: https://a.co/d/avbaV48

Download The Peptide Cheat Sheet: https://peptidecheatsheet.carrd.co/

Download The Bioregulator Cheat Sheet: https://bioregulatorcheatsheet.carrd.co/

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In this video I break down the KLOW (K-L-O-W) peptide stack—KPV, BPC-157, TB-500, and GHK-Cu—why adding KPV to the classic GLOW stack supercharges healing, lowers inflammation, and supports longevity. I cover mechanisms, real-world applications, and a practical way to formulate and dose a combined vial.

Timestamps (match the transcript)

0:00 - Intro music
0:09 - What the KLOW/CLO stack is (+ why add KPV)
1:33 - Slide overview: healing, longevity, wellness goals
2:49 - KPV overview (α-MSH–derived, anti-inflammatory)
3:44 - KPV applications: GI, skin, neuro, inflammaging
5:06 - KPV dosing & safety (oral, subQ, topical, nasal)
6:01 - BPC-157 overview (healing regulator, NO/ENOS)
7:26 - BPC-157 neuroprotective notes (stroke/TBI models)
9:11 - BPC-157 dosing (250–500 mcg, cycles)
9:28 - TB-500 overview (actin/cell migration, anti-inflammatory)
10:33 - TB-500 uses: wound, eye, musculoskeletal repair
11:00 - TB-500 cardiac regeneration highlights
12:05 - GHK-Cu overview (copper binding, gene modulation)
13:36 - GHK-Cu epigenetic/antioxidant impact (~32% genome)
14:28 - GHK-Cu applications: skin, scars, hair, lung, cognition
16:22 - GHK-Cu dosing & tolerability notes
17:02 - Full-stack synergies (inflammation ↓, repair ↑, balance)
18:53 - Practical applications: injuries, recovery time
19:14 - Typical cycle length (4–6 weeks; longer for major tears)
21:34 - My sample blend formula & reconstitution idea
22:26 - Why this stack will take off + closing/CTA

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2 months ago
23 minutes 32 seconds

The Hunter Williams Podcast
Prostamax Review | The Injectable Peptide for BPH & Prostate Health

Get My Book On Amazon: https://a.co/d/avbaV48

Download The Peptide Cheat Sheet: https://peptidecheatsheet.carrd.co/

Download The Bioregulator Cheat Sheet: https://bioregulatorcheatsheet.carrd.co/

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Socials:
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In this video, I break down everything you need to know about Prostamax — the injectable bioregulator peptide for prostate health.

If you’re a man over 50, you’ve likely experienced — or will experience — some level of prostate enlargement (BPH), chronic prostatitis, or urinary discomfort. Prostamax is designed to normalize prostate tissue function, reduce inflammation, and promote healthy gene expression at the DNA level.

I cover its origins, mechanisms of action, clinical research, animal studies, real-world results, dosing protocols, and how to integrate it into your longevity or anti-aging stack. Whether you’re dealing with frequent nighttime urination, pelvic discomfort, or just want to proactively support prostate health, this video will give you the tools to make an informed decision.

⸻

Timestamps

0:00 - Introduction & why men over 50 should know about Prostamax
1:00 - What Prostamax is & stacking options for prostate health
2:00 - How bioregulators work as modulators
3:05 - History & origin of Prostamax in Russia
4:10 - Mechanism of action at the DNA level
5:34 - Animal study results & comparison to other treatments
6:45 - Similar peptides & related compounds
7:16 - Anti-inflammatory & regenerative effects
8:14 - Broader anti-aging and longevity benefits
9:24 - Use cases: chronic prostatitis & BPH
10:24 - Injectable vs. oral forms & dosing protocols
11:00 - Real-world results from users
11:46 - Case studies: reduced nighttime urination & improved urinary flow
12:43 - PSA changes & pairing with other peptides
13:19 - How often to cycle Prostamax
13:54 - Final thoughts & user feedback request
14:21 - Gratitude & closing remarks

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2 months ago
14 minutes 34 seconds

The Hunter Williams Podcast

My name is Hunter Williams and I am a creator, entrepreneur, and biohacker.  On the my podcast, we talk about things that are on the fringe of health, fitness, and biohacking. From peptides, hormones, and fat loss, to biohacking and spirituality, we cover everything about health and fitness that the mainstream doesn't want you to know!