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The Fertility Nutrition Podcast
K. Soumya Kumar, APD
4 episodes
3 days ago
In today’s episode of The Fertility Nutrition Podcast, we’re diving into one of the most overlooked yet essential aspects of fertility: the endometrium, or the uterine lining. If you've ever wondered why implantation fails despite good-quality eggs or embryos, the answer may lie in the quality of the lining. From hormonal support to blood flow and nutrient density, the endometrium needs to be a healthy, welcoming environment — and your diet plays a critical role in that. We’ll cover: What t...
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Nutrition
Health & Fitness
RSS
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In today’s episode of The Fertility Nutrition Podcast, we’re diving into one of the most overlooked yet essential aspects of fertility: the endometrium, or the uterine lining. If you've ever wondered why implantation fails despite good-quality eggs or embryos, the answer may lie in the quality of the lining. From hormonal support to blood flow and nutrient density, the endometrium needs to be a healthy, welcoming environment — and your diet plays a critical role in that. We’ll cover: What t...
Show more...
Nutrition
Health & Fitness
Episodes (3/4)
The Fertility Nutrition Podcast
Episode 3: The Role of Nutrition In Egg Quality
🎙️ About Today’s Episode: In this episode of The Fertility Nutrition Podcast, we’re diving into one of the first—and most crucial—steps in your fertility journey: understanding blood tests and scans. Whether you’re actively TTC, newly married, or just thinking ahead, this episode will give you clarity on what to test, when to test, and why it matters. You’ll learn: 🔬 What tests like FSH, LH, AMH, Vitamin D, insulin, thyroid, and prolactin really mean 🧬 How semen analysis and DNA ...
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1 week ago
17 minutes

The Fertility Nutrition Podcast
Episode 2: Fertility tests for Men and Women
🎙️ About Today’s Episode: In this episode of The Fertility Nutrition Podcast, we’re diving into one of the most important—but often confusing—starting points on the TTC (trying to conceive) journey: fertility blood tests and scans. Whether you’re actively trying, newly married, or just exploring your options, this episode will help you decode key tests like FSH, LH, AMH, insulin, Vitamin D, thyroid, semen analysis, and more. You’ll learn: Which fertility markers matter and whyHow to interpre...
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2 weeks ago
13 minutes

The Fertility Nutrition Podcast
The Fertility Nutrition Podcast: Episode 1
Welcome to The Fertility Nutrition Podcast! I’m K. Soumya Kumar, fertility dietitian, Accredited Practising Dietitian (APD), and the founder of Nourished by Soumya. I’m here to empower you with science-backed, India-specific nutrition strategies to support your fertility journey—whether you’re trying naturally or through assisted reproduction. In this very first episode, I’ll walk you through: Why I created The Fertility Nutrition PodcastA little bit about me, your hostAnd what you can expect...
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3 weeks ago
13 minutes

The Fertility Nutrition Podcast
In today’s episode of The Fertility Nutrition Podcast, we’re diving into one of the most overlooked yet essential aspects of fertility: the endometrium, or the uterine lining. If you've ever wondered why implantation fails despite good-quality eggs or embryos, the answer may lie in the quality of the lining. From hormonal support to blood flow and nutrient density, the endometrium needs to be a healthy, welcoming environment — and your diet plays a critical role in that. We’ll cover: What t...