🎧 About Today’s Episode: The Two Week Wait — it’s one of the most emotionally intense parts of the fertility journey. Whether you’re in a natural cycle, IUI, or IVF, those 14 days between ovulation or embryo transfer and your pregnancy test can feel like an eternity. In this episode, I guide you through what’s really happening in your body during the 2WW — from hormone shifts to implantation. I break down what to eat (and what to avoid), the role of nutrients like zinc, omega-3s, and even bee...
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🎧 About Today’s Episode: The Two Week Wait — it’s one of the most emotionally intense parts of the fertility journey. Whether you’re in a natural cycle, IUI, or IVF, those 14 days between ovulation or embryo transfer and your pregnancy test can feel like an eternity. In this episode, I guide you through what’s really happening in your body during the 2WW — from hormone shifts to implantation. I break down what to eat (and what to avoid), the role of nutrients like zinc, omega-3s, and even bee...
🎙️ About Today’s Episode: In this episode of The Fertility Nutrition Podcast, we’re diving into one of the most important—but often confusing—starting points on the TTC (trying to conceive) journey: fertility blood tests and scans. Whether you’re actively trying, newly married, or just exploring your options, this episode will help you decode key tests like FSH, LH, AMH, insulin, Vitamin D, thyroid, semen analysis, and more. You’ll learn: Which fertility markers matter and whyHow to interpre...
The Fertility Nutrition Podcast
🎧 About Today’s Episode: The Two Week Wait — it’s one of the most emotionally intense parts of the fertility journey. Whether you’re in a natural cycle, IUI, or IVF, those 14 days between ovulation or embryo transfer and your pregnancy test can feel like an eternity. In this episode, I guide you through what’s really happening in your body during the 2WW — from hormone shifts to implantation. I break down what to eat (and what to avoid), the role of nutrients like zinc, omega-3s, and even bee...
