🎧 About Today’s Episode: The Two Week Wait — it’s one of the most emotionally intense parts of the fertility journey. Whether you’re in a natural cycle, IUI, or IVF, those 14 days between ovulation or embryo transfer and your pregnancy test can feel like an eternity. In this episode, I guide you through what’s really happening in your body during the 2WW — from hormone shifts to implantation. I break down what to eat (and what to avoid), the role of nutrients like zinc, omega-3s, and even bee...
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🎧 About Today’s Episode: The Two Week Wait — it’s one of the most emotionally intense parts of the fertility journey. Whether you’re in a natural cycle, IUI, or IVF, those 14 days between ovulation or embryo transfer and your pregnancy test can feel like an eternity. In this episode, I guide you through what’s really happening in your body during the 2WW — from hormone shifts to implantation. I break down what to eat (and what to avoid), the role of nutrients like zinc, omega-3s, and even bee...
🎧 About Today’s Episode: The Two Week Wait — it’s one of the most emotionally intense parts of the fertility journey. Whether you’re in a natural cycle, IUI, or IVF, those 14 days between ovulation or embryo transfer and your pregnancy test can feel like an eternity. In this episode, I guide you through what’s really happening in your body during the 2WW — from hormone shifts to implantation. I break down what to eat (and what to avoid), the role of nutrients like zinc, omega-3s, and even bee...
The Fertility Nutrition Podcast
🎧 About Today’s Episode: The Two Week Wait — it’s one of the most emotionally intense parts of the fertility journey. Whether you’re in a natural cycle, IUI, or IVF, those 14 days between ovulation or embryo transfer and your pregnancy test can feel like an eternity. In this episode, I guide you through what’s really happening in your body during the 2WW — from hormone shifts to implantation. I break down what to eat (and what to avoid), the role of nutrients like zinc, omega-3s, and even bee...
