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Hosted on Acast. See acast.com/privacy for more information.
In this week’s episode, Simone Fenton-Jarvis joins Paul in an honest conversation about the importance of human-centric workplaces and how to create a culture based on people, rather than policy.
Simone is a workplace thought leader who’s passionate about creating human-centric workplaces. She focuses on employee experience and the impact on organisational performance along with data insights to deliver change and business improvement in culture, space, process, and technology.
Paul and Simone explore what ‘bringing your whole self to work’ really means, discussing the boundaries of oversharing, comfortability and vulnerability in the workplace. She also looks at the differentiation between data-driven and tick-box-driven wellbeing initiatives.
Find out more in this episode!
Simone Fenton-Jarvis
https://www.linkedin.com/in/simonefj/
Paul McGregor
LinkedIn: https://www.linkedin.com/in/pmcgregorcom/
Watch the video here: https://youtu.be/4YlmvEyImUA
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In this week’s episode, Ellie Woodhams, Talent Partner, and Lucy Hoyle, Curation Manager at Perlego, join Paul in a candid conversation about how their passion for wellbeing has influenced their roles and the culture of their workplace.
Both employees at Perlego, an online digital library focusing on academic, professional and non-fiction eBooks, Ellie and Lucy discuss how they've been able to create a psychologically safe environment at work by advocating mental wellbeing among their colleagues.
After an employee sadly left Perlego due to work stress and burnout, this kick-started a reassessment of their workplace wellbeing and culture. Ellie and Lucy talk about how tackling stigma in the workplace through mental health champions and wellbeing networks, they have seen a rise in engagement with wellbeing initiatives and resources. They explain how placing emphasis on creating a better culture has allowed for invaluable improvements in their employees’ wellbeing and how this has truly impacted their workplace.
What’s the ‘happy’ balance?
It’s the balance between people feeling comfortable sharing their experiences and being aware of workplace boundaries and context.
Listen to this episode to find out more!
Video version here: https://youtu.be/XgGtto0zJn0
Lucy Hoyle - Curation Manager at Perlego
https://www.linkedin.com/in/lucy-hoyle-883381138/
Ellie Woodhams - Former Talent Partner at Perlego
https://www.linkedin.com/in/elliewoodhams/
Paul McGregor
LinkedIn: https://www.linkedin.com/in/pmcgregorcom/
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In this week’s episode, Dr. Hayley Lewis, a qualified psychologist and Founder of Halo Psychology, joins Paul in an open and honest conversation about how their experiences shaped their careers in workplace wellbeing as well as, discussing how leaders can impact culture and performance.
Dr Hayley Lewis is an expert in the psychology of work and organisations and focuses on leadership and management behaviour. In this podcast, she opens up about her early context and how her life experiences shaped her career. With her expert knowledge, Hayley shares the key ingredients to creating a psychologically safe work environment and calls out business leaders who expect high performing employees without truly investing in their wellbeing and workplace culture.
Dr. Hayley Lewis
LinkedIn: https://uk.linkedin.com/in/hajlewis
Website: https://halopsychology.com/
Paul McGregor
LinkedIn: https://www.linkedin.com/in/pmcgregorcom/
You can also watch the full podcast here:
https://youtu.be/j2bpD3Cy6mw
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In this week’s International Father’s Day Mental Health special episode, Gurpreet Singh (AKA Sikhdad) joins Paul in an open and honest conversation about their personal experiences with fatherhood and their mental health journeys.
Gurpreet, UK parent blogger and mental health advocate, discusses how his mid-life career adjustment, changed his life. Focusing on his work with Mind, becoming an entrepreneur and dedicating as much time as he can to his children and to being a Dad. They both share their experiences with the balance of dealing with parental pressures and maintaining their own mental health.
Gurpreet Singh
Webisite: https://sikhdad.com/
Instagram: @sikhdad
Paul McGregor
LinkedIn: https://www.linkedin.com/in/pmcgregorcom/
You can also watch to the full podcast here:
https://youtu.be/kkt4mqFp138
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In this week’s episode, David Durlacher, CEO of Julius Baer International, joins Paul in a discussion on the importance of his employees’ wellbeing above all else.
David speaks on how placing his people at the heart of the business has completely transformed their workplace culture and performance. He discusses how key it is to understand how we can help people to thrive in their jobs by opening up and encouraging conversations about mental health.
Sharing the ways in which they have improved the working culture and aim to break down the stigma of mental health internally and externally, David opens up about the changes made during and after the pandemic - reconnecting with his teams and introducing a hybrid working model where employees are in control.
Will we reach a point where mental health is as important as physical health in the workplace?
David Durlacher
LinkedIn: https://www.linkedin.com/in/david-durlacher/
Paul McGregor
LinkedIn: https://www.linkedin.com/in/pmcgregorcom/
You can also watch the full podcast here:
https://youtu.be/twwd13jxRVI
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In this week’s episode, Akita Somani, Diversity, Equity and Inclusion Champion at U.S. Bank and a member of the Women in Payments ASEAN Advisory Board, joins Paul in an open conversation about mental wellbeing in the workplace and how implementing it into culture can lead to better business results.
With over 21 years of international experience in retail financial services and payments, with U.S. Bank (Elavon), Mastercard, Visa, Citi, Barclays and HSBC, Akita relentlessly drives constructive actions on building diversity, equity and inclusion in the industry.
They discuss how to positively impact workplace culture and the progressive steps in which to successfully do that. Akita shares the importance of leadership taking the first steps in educating themselves on how to embed a culture of inclusion and psychological safety in their organisations. Sharing small tips and key examples of the steps her company has taken to improve employee wellbeing and their workplace culture.
Akita Somani
LinkedIn: https://www.linkedin.com/in/akitasomani/
Paul McGregor
LinkedIn: https://www.linkedin.com/in/pmcgregorcom/
You can also listen to the full podcast here: https://youtu.be/tDfUZuIO51I
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In this week’s episode, Geoff McDonald, mental health campaigner, business transformation consultant and co-founder of Minds@Work, joins Paul in a open conversation about his struggle with being diagnosed with anxiety-fueled depression and how the day his friend took his own life, was a day that changed his life.
Previously the Global VP of HR for 25 years at Unilever, Geoff shares his devotion to ending the stigma of depression and anxiety in the workplace, with hopes to inspire leaders to embrace mental health and empower organisations to support the wellbeing of their employees.
What are organisations really doing to tackle stigma? Have mental health speakers and initiatives just become a tickbox activity in the workplace? Paul and Geoff speak openly about their experiences in this space and how organisations can be held accountable for the steps, or lack of steps, their taking to tackle these issues.
Geoff McDonald
LinkedIn: https://www.linkedin.com/in/geoff-mcdonald/
Minds@Work: http://www.mindsatworkmovement.com/
Paul McGregor
LinkedIn: https://www.linkedin.com/in/pmcgregorcom/
You can also listen to the full podcast here:
https://youtu.be/fgQsr0AuoxI
Hosted on Acast. See acast.com/privacy for more information.
In this week’s episode entitled Diversity & Inclusion vs Mental Health, Julie Dennis, Head of Diversity and Inclusion at ACAS, joins Paul in this podcast to discuss her passion for diversity and inclusion as well as mental health in the workplace.
As one of the country’s most experienced professionals in this field, Julie shares her personal story from her first relationship to her PTSD and anxiety diagnosis and how these experiences changed her perspective and built her passion to help others.
She discusses the intersection between diversity and inclusion and mental wellbeing, and how they do come hand-in-hand in the workplace and outside. Julie also shares what she and her colleagues have implemented in her workplace at ACAS that has dramatically improved their culture and approach to mental health support for their employees and other organisations; focusing on the impact of human-level approach to workplace wellbeing and not being afraid to bring your ‘whole self’ to work.
Julie Dennis
LinkedIn: https://www.linkedin.com/in/julie-dennis-06ab824b/
ACAS: https://www.acas.org.uk/
Paul McGregor
LinkedIn: https://www.linkedin.com/in/pmcgregorcom/
You can also listen to the full podcast here:
Acast/Spotify/etc links
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In the second episode of the new Everymind podcast, Paul is joined by, Group Head of Health and Wellbeing at Serco, Jamie Broadley who takes a deep dive into how he came to be in his role, from achieving his Master’s in psychology to his professional rugby career. He shares what he has learned and has been successfully able to implement in his workplace when it comes to mental and physical wellbeing.
Is a holistic approach necessary to workplace wellbeing? Jamie answers this question, with details on what makes the biggest impact on workplace culture and making staff feel supported. He explains how sharing personal experience, especially from leadership, is a key player in the cultural transformation of an organisation. Paul and Jamie delve deeper into the power of vulnerability and openness at work, without blurring the boundaries.
Jamie Broadley
LinkedIn: https://www.linkedin.com/in/jamie-broadley-7892674a/
Paul McGregor
LinkedIn: https://www.linkedin.com/in/pmcgregorcom/
You can also watch the full video here:
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To kick off the new series of the Everymind podcast, Paul sits down with mental health campaigner and Founder of Sophie Says, Esther Marshall. After working at Unilever in multiple HR strategy, Sustainability, Innovation and Diversity and Inclusion roles for 9 years, she left to set up Sophie Says, a new children's brand. She tells the emotional story of her sister Rebecca’s struggle with mental illness and how she was the catalyst and inspiration to setting up Sophie Says after losing her to suicide.
Esther shares her experience in motherhood and how this has opened her eyes to a whole new perspective of mental health, and specifically children’s mental health and interestingly asks ‘Are we raising our children to be resilient?’
Esther Marshall
LinkedIn: https://www.linkedin.com/in/esther-marshall-648b862a/
Sophie Says:www.sophiesaysofficial.com
Paul McGregor
LinkedIn: https://www.linkedin.com/in/pmcgregorcom/
Hosted on Acast. See acast.com/privacy for more information.
In this video, Paul shares practical advice on how HR can support their managers and as a result, improve mental wellbeing across teams in the organisation. He also gives insight into what managers should be doing to support their teams' wellbeing and how this fits into a wider wellbeing strategy.
To access our free manager's toolkit online, just click this link: https://everymindatwork.com/managers-mental-health-toolkit/
Sit back, grab yourself a coffee and enjoy this episode.
To see how we can help your business, and provide mental health support for your employee's visit: www.everymindatwork.com
Follow us on Instagram: http://www.instagram.com/everymindatwork
Connect with us on Linkedin: https://www.linkedin.com/company/everymindatwork
Like us on Facebook: http://www.facebook.com/everymindatwork
Say hi on Twitter: http://www.twitter.com/everymindatwork
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What would you like to know?
In this video, Paul answers some highly requested questions from HR professionals on social media and from his previous webinars. In this Q&A, he answers:
Leave some more questions in the comment section below for Paul's next Q&A!
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What if going to work was good for you?
Fostering employee wellbeing is good for people and the organisation. Promoting wellbeing can help prevent stress and create positive working environments where individuals and organisations can thrive. Good health and wellbeing can be a core enabler of employee engagement and organisational performance.
This week Paul met with Debbie Bullock, Wellbeing Lead at Aviva, to discuss the most effective way to implement wellbeing in the workplace, her top tips on the best tools and approaches to mental health at work and shares her experiences at Aviva!
To see how we can help your business, and provide mental health support for your employees visit: www.everymindatwork.com
Follow us on Instagram: http://www.instagram.com/everymindatwork
Connect with us on Linkedin: https://www.linkedin.com/company/everymindatwork
Like us on Facebook: http://www.facebook.com/everymindatwork
Say hi on Twitter: http://www.twitter.com/everymindatwork
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Money and mental health are often linked and worrying about money can make your mental health worse and you can easily find yourself struggling to cope.
This week Paul met with Lloyd Magee, Director of Invictus Wealth Consultants, to discuss how employers can help support employees with their personal finances, promote emotional and financial wellbeing at work, and the best way to approach this often 'taboo' subject in the workplace.
To see how we can help your business, and provide mental health support for your employees visit: www.everymindatwork.com
Follow us on Instagram: http://www.instagram.com/everymindatwork
Connect with us on Linkedin: https://www.linkedin.com/company/everymindatwork
Like us on Facebook: http://www.facebook.com/everymindatwork
Say hi on Twitter: http://www.twitter.com/everymindatwork
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This week Jess and Paul give us 5 practical techniques to avoid burnout. Put in the comments your results we would love to hear!
This is a great insight into the amazing work that Everymind does. To see how we can help your business, and provide mental health support for your employees visit: www.everymindatwork.com
We spoke about:
*Jess’s backstory.
*Free Crisis Intervention handout
*What is residence?
*How to be proactive rather than reactive.
*5 practical tips to deal with burnout.
*Your physical health.
*Having a support network.
*Being kind to yourself.
*How to develop self awareness.
*What are your values exercise.
*Creating balance.
*The Wheel of Life.
Plus much more.
Sit back, grab yourself a coffee and enjoy this episode.
To see how we can help your business, and provide mental health support for your employees visit: www.everymindatwork.com
Follow us on Instagram: http://www.instagram.com/everymindatwork
Connect with us on Linkedin: https://www.linkedin.com/company/everymindatwork
Like us on Facebook: http://www.facebook.com/everymindatwork
Say hi on Twitter: http://www.twitter.com/everymindatwork
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This week Paul interviews tedx speaker, author and podcaster Mark Mentry.
The pair discuss all things anxiety, with loads of helpful tips.
This is a great insight into the amazing work that Everymind does. To see how we can help your business, and provide mental health support for your employees visit: www.everymindatwork.com
We spoke about:
*Mark’s early years
*Being someone from the Middle East after 9/11
*Social Anxiety
*The processes of understanding your past.
*A moment on the bridge.
*How Mark changed his diet.
*Nutrition and how it impacts your mental health.
*The problem with “be yourself” advise.
*The layers of anxiety.
*Is technology bad for our mental health.
Plus much more.
Sit back, grab yourself a coffee and enjoy this episode.
To see how we can help your business, and provide mental health support for your employees visit: www.everymindatwork.com
Follow us on Instagram: http://www.instagram.com/everymindatwork
Connect with us on Linkedin: https://www.linkedin.com/company/everymindatwork
Like us on Facebook: http://www.facebook.com/everymindatwork
Say hi on Twitter: http://www.twitter.com/everymindatwork
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This week your questions are answered. Paul goes into your questions such as:
How Do I Correctly Signpost My Employees To Mental Health Support?
How Do I Make My Employees Care About A Mental Health Survey?
How Do We Share Senior Leaders To Share Their Mental Health Stories?
How Do I Engage Employees In A Male-Dominated Environment?
How Do I Support Someone Whilst Dealing With My Open Mental Health?
Supporting Mental Health Whilst Working Remotely
This is a great insight into the amazing work that Everymind does. To see how we can help your business, and provide mental health support for your employees visit: www.everymindatwork.com
Sit back, grab yourself a coffee and enjoy this episode.
To see how we can help your business, and provide mental health support for your employees visit: www.everymindatwork.com
Follow us on Instagram: http://www.instagram.com/everymindatwork
Connect with us on Linkedin: https://www.linkedin.com/company/everymindatwork
Like us on Facebook: http://www.facebook.com/everymindatwork
Say hi on Twitter: http://www.twitter.com/everymindatwork
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Welcome to a special episode where we look at the top 5 tips from the Everymind At Work podcast so far. These tips are from the most viewed and listened to episodes so far. Let us know on socials which is your favourite.
This is a great insight into the amazing work that Everymind does. To see how we can help your business, and provide mental health support for your employees visit: www.everymindatwork.com
Sit back, grab yourself a coffee and enjoy this episode.
To see how we can help your business, and provide mental health support for your employees visit: www.everymindatwork.com
Follow us on Instagram: http://www.instagram.com/everymindatwork
Connect with us on Linkedin: https://www.linkedin.com/company/everymindatwork
Like us on Facebook: http://www.facebook.com/everymindatwork
Say hi on Twitter: http://www.twitter.com/everymindatwork
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Is mental health stigma a generational problem? Find out why and much more when you listen to a conversation with Everymind At Work founder Paul and Deanne Walsh from Dewa Consulting, a mental health training, and coaching service.
This is a great insight into the amazing work that Everymind does. To see how we can help your business, and provide mental health support for your employees visit: www.everymindatwork.com
We spoke about:
*Having a multi-disciplinary approach.
*Should HR be responsible for mental health?
*Deanne’s personal story.
*Having a session on psychosis?
*Using your personal experience.
*Assuming guilt for our mental health.
* Self-awareness of your mental health.
*Implementing the Everymind app.
*Walking challenges.
*How to make a difference.
*Biggest barriers to mental health.
*When will stigma change?
Plus much more.
Sit back, grab yourself a coffee and enjoy this episode.
Dewa Consulting: https://www.dewaconsulting.co.uk/
To see how we can help your business, and provide mental health support for your employees visit: www.everymindatwork.com
Follow us on Instagram: http://www.instagram.com/everymindatwork
Connect with us on Linkedin: https://www.linkedin.com/company/everymindatwork
Like us on Facebook: http://www.facebook.com/everymindatwork
Say hi on Twitter: http://www.twitter.com/everymindatwork
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Returning to work is a daunting thought for some so founder Paul and Head of HR Zoe give us 5 tips on how to make the return to work a smooth transition.
This is a great insight into the amazing work that Everymind does. To see how we can help your business, and provide mental health support for your employees visit: www.everymindatwork.com
We spoke about:
*A hybrid approach?
*Your duty of care as an employer.
*Taking action before it becomes a problem.
*Being clear with communications.
*Embracing imperfections.
*Providing continued guidance.
*Why the old way will not work.
*How effectively manage surveys.
*Further management training.
*Is the top-down approach effective?
*Policy, procedures, and revisiting risk assessments.
*Changing culture.
*Free downloads.
*New Everymind return to work package.
*Q&A.
Plus much more.
Sit back, grab yourself a coffee and enjoy this episode.
To see how we can help your business, and provide mental health support for your employees visit: www.everymindatwork.com
Follow us on Instagram: http://www.instagram.com/everymindatwork
Connect with us on Linkedin: https://www.linkedin.com/company/everymindatwork
Like us on Facebook: http://www.facebook.com/everymindatwork
Say hi on Twitter: http://www.twitter.com/everymindatwork
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