Need help dealing with the highs and lows of life? Struggling to have more good days than bad days? Get my NEW book "Make Bad Days Good": https://tinyurl.com/MakeBadDaysGoodBook - - - - It may sound spooky, but maybe generational curses might be keeping you stuck. Check out this discussion on generational curses and covenants: https://www.youtube.com/live/45MsjfKTPEs?si=cTmw4C72aEaXB4j- A book on the same subject that I'm currently working through: https://www.amazon.com/gp/product/B06WW919PW/ref=kinw_myk_ro_title - - - - The Beneficial Black Man is focused on helping Black men to overcome mediocrity and become beneficial men for their community by discussing faith, creativity, culture, personal development, and mental and emotional health management. For additional help with mental health and well-being check out these resources: - https://www.mentoheal.com/ - https://wholebrothermission.com/ - https://www.expressyourselfblackman.com/therapy
Need help dealing with the highs and lows of life? Struggling to have more good days than bad days? Get my NEW book "Make Bad Days Good": https://tinyurl.com/MakeBadDaysGoodBook - - - - How we receive and process criticism can have a huge impact on our careers, our relationships, and our overall growth. If you're not careful you might be stopping yourself from receiving the best help you need through criticism. The song I mention in the episode: "Cerol na mao" by Bonde do Tigrao https://www.youtube.com/watch?v=PA49hJlKRVo - - - - The Beneficial Black Man is focused on helping Black men to overcome mediocrity and become beneficial men for their community by discussing faith, creativity, culture, personal development, and Mental and emotional health management. For additional help with mental health and well-being check out these resources: - https://www.mentoheal.com/ - https://wholebrothermission.com/ - https://www.expressyourselfblackman.com/therapy
Money doesn't equal Love. I think as men we've been convinced that it does, and that leads to a lot of problems.
Travel is a great thing to experience, but the motivations we have behind it can be problematic. If we're striving to become beneficial Black men, our intentions and motives matter.
James 4:14 KJV Whereas ye know not what shall be on the morrow. For what is your life? It is even a vapour, that appeareth for a little time, and then vanisheth away.
Prayer is good, but we gotta add action to it too.
The recent Barbie movie had a lot in it. Many conservatives and men have an issue with it. I share some of my thoughts.
==== Tired of having BAD days? Get the book "Making Bad Days Good and Good Days Better": https://tinyurl.com/MakeBadDaysGoodBook ====
The Beneficial Black Man is focused on helping Black men to overcome mediocrity and become beneficial men for their community by discussing faith, creativity, culture, personal development, and Mental & Emotional Health management.
For additional help with mental health and well-being check out these resources:- https://www.mentoheal.com/- https://wholebrothermission.com/ - https://www.expressyourselfblackman.com/therapy
Having and keeping the right perspective in life matters.
==== Tired of having BAD days? Get the book "Making Bad Days Good and Good Days Better": https://tinyurl.com/MakeBadDaysGoodBook ====
The Beneficial Black Man is focused on helping Black men to overcome mediocrity and become beneficial men for their community by discussing faith, creativity, culture, personal development, and Mental & Emotional Health management.
For additional help with mental health and well-being check out these resources:- https://www.mentoheal.com/- https://wholebrothermission.com/ - https://www.expressyourselfblackman.com/therapy
Discussing why it's important for us to become guardians and stay on guard in our community.
==== Tired of having BAD days? Get the book "Making Bad Days Good and Good Days Better": https://tinyurl.com/MakeBadDaysGoodBook ====
The Beneficial Black Man is focused on helping Black men to overcome mediocrity and become beneficial men for their community by discussing faith, creativity, culture, personal development, and Mental & Emotional Health management.
For additional help with mental health and well-being check out these resources:- https://www.mentoheal.com/- https://wholebrothermission.com/ - https://www.expressyourselfblackman.com/therapy
It's important to learn how to control your sexual desires, especially in marriage.
==== Tired of having BAD days? Get the book "Making Bad Days Good and Good Days Better": https://tinyurl.com/MakeBadDaysGoodBook ====
The Beneficial Black Man is focused on helping Black men to overcome mediocrity and become beneficial men for their community by discussing faith, creativity, culture, personal development, and Mental & Emotional Health management.
For additional help with mental health and well-being check out these resources:- https://www.mentoheal.com/- https://wholebrothermission.com/ - https://www.expressyourselfblackman.com/therapy
Discussing reasons why you shouldn't overshare your life
==== Tired of having BAD days? Get the book "Making Bad Days Good and Good Days Better": https://tinyurl.com/MakeBadDaysGoodBook ====
The Beneficial Black Man is focused on helping Black men to overcome mediocrity and become beneficial men for their community by discussing faith, creativity, culture, personal development, and Mental & Emotional Health management.
For additional help with mental health and well-being check out these resources:- https://www.mentoheal.com/- https://wholebrothermission.com/ - https://www.expressyourselfblackman.com/therapy
Time keeps slipping away
==== Tired of having BAD days? Get the book "Making Bad Days Good and Good Days Better": https://tinyurl.com/MakeBadDaysGoodBook
====
The Beneficial Black Man is focused on helping Black men to overcome mediocrity and become beneficial men for their community by discussing faith, creativity, culture, personal development, and Mental & Emotional Health management.
For additional help with mental health and well-being check out these resources:- https://www.mentoheal.com/- https://wholebrothermission.com/ - https://www.expressyourselfblackman.com/therapy
The Truth About Comparing Yourself to Others
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Tired of having BAD days? Get the book "Making Bad Days Good and Good Days Better": https://tinyurl.com/MakeBadDaysGoodBook
====
The Beneficial Black Man is focused on helping Black men to overcome mediocrity and become beneficial men for their community by discussing faith, creativity, culture, personal development, and Mental & Emotional Health management.
For additional help with mental health and well-being check out these resources:
- https://www.mentoheal.com/
- https://wholebrothermission.com/
- https://www.expressyourselfblackman.com/therapy
Cynicism can be a problem. How do we deal with it?
Self-reflection is a critical skill to becoming a beneficial Black man.
Is the Black community full of captive strong men?
Can You Trust Your Heart?
Need help managing the highs and lows of life? Get my NEW book "Making Bad Days Good and Good Days Better": https://tinyurl.com/MakingBadDaysGood - - - - In this episode, I discuss grieving the loss of heroes and examples of beneficial men in our community. It can really suck and make you feel like you're walking alone at times. Who are the examples of Beneficial Black men in your life? - - - - The Beneficial Black Man is focused on helping Black men to overcome mediocrity to become beneficial men for their community by discussing faith, creativity, culture, personal development, and Mental & Emotional Health management. For additional help with mental health and well-being check out these resources: - https://www.mentoheal.com/ - https://wholebrothermission.com/ - https://www.expressyourselfblackman.com/therapy
Complacency and silence aren't beneficial when dealing with issues. It's also not beneficial in trying to make changes in our community. This is something I'm actively working on and something I believe all beneficial men need to work towards. We have to speak up, even if our voice shakes. Need help managing the highs and lows of life? Get my NEW book "Making Bad Days Good and Good Days Better": https://tinyurl.com/MakingBadDaysGood - - - - The Beneficial Black Man is focused on helping Black men to overcome mediocrity to become beneficial men for their community by discussing faith, creativity, culture, personal development, and Mental & Emotional Health management. For additional help with mental health and well-being check out these resources: - https://www.mentoheal.com/ - https://wholebrothermission.com/ - https://www.expressyourselfblackman.com/therapy
Get the NEW book: "Making Bad Days Good and Good Days Better" to help you manage the highs and lows of life: https://tinyurl.com/MakingBadDaysGood ----
In this episode, I discuss the importance of Black psychology, dealing with anxiety while commuting to work, and how this society wants us out of our minds.
Please checkout: PsychoHairapy
Thanks for checking out EP 046 of the Beneficial Black Man podcast!
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The Beneficial Black Man is focused on helping Black men to overcome mediocrity to become beneficial men for their community by discussing faith, creativity, culture, personal development, and Mental & Emotional Health management. For additional help with mental health and well-being check out these resources: