Need help managing the highs and lows of life? Get my NEW book "Making Bad Days Good and Good Days Better": https://tinyurl.com/MakingBadDaysGood - - - - In this episode, I discuss grieving the loss of heroes and examples of beneficial men in our community. It can really suck and make you feel like you're walking alone at times. Who are the examples of Beneficial Black men in your life? - - - - The Beneficial Black Man is focused on helping Black men to overcome mediocrity to become beneficial men for their community by discussing faith, creativity, culture, personal development, and Mental & Emotional Health management. For additional help with mental health and well-being check out these resources: - https://www.mentoheal.com/ - https://wholebrothermission.com/ - https://www.expressyourselfblackman.com/therapy