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The Autoimmune Hour
Understanding Autoimmune
461 episodes
2 months ago
You are not alone.

 Join our Courage Club community of thrivers where are passion is to encourage and empower you to live well after you hear the words “you have an autoimmune condition….”



You can find the Courage Club over at UnderstandingAutoimmune.com. 😊

Did you know there are over 100 conditions that people are suffering with everyday that compromise their immune systems and if it’s not one of the “big ones” like rheumatoid arthritis, multiple sclerosis, lupus or Hashimoto’s thyroiditis you might be told it’s all in your head….

Your host for The Autoimmune Hour, Sharon Sayler knows, she’s heard that over and over again. It was her struggles to find the right answers that created what friends call an “irrational-passion” to encourage and inspire others to live well, whole and complete… and that is how The Autoimmune Hour on Life Interrupted Radio was born… the premier location for information to empower you to live well, thrive and create a happy, healthy, wealthy life regardless of your diagnosis.

Sharon shares with you her own and others’ courageous stories and solutions to live well after you hear the words “you have an autoimmune condition….”
Thank you Feedspot... We are honored to have been named the "#1 Autoimmune podcast for 2024 you should be listening to."

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-autoimmune-hour--2935987/support.
Show more...
Alternative Health
Health & Fitness,
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All content for The Autoimmune Hour is the property of Understanding Autoimmune and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
You are not alone.

 Join our Courage Club community of thrivers where are passion is to encourage and empower you to live well after you hear the words “you have an autoimmune condition….”



You can find the Courage Club over at UnderstandingAutoimmune.com. 😊

Did you know there are over 100 conditions that people are suffering with everyday that compromise their immune systems and if it’s not one of the “big ones” like rheumatoid arthritis, multiple sclerosis, lupus or Hashimoto’s thyroiditis you might be told it’s all in your head….

Your host for The Autoimmune Hour, Sharon Sayler knows, she’s heard that over and over again. It was her struggles to find the right answers that created what friends call an “irrational-passion” to encourage and inspire others to live well, whole and complete… and that is how The Autoimmune Hour on Life Interrupted Radio was born… the premier location for information to empower you to live well, thrive and create a happy, healthy, wealthy life regardless of your diagnosis.

Sharon shares with you her own and others’ courageous stories and solutions to live well after you hear the words “you have an autoimmune condition….”
Thank you Feedspot... We are honored to have been named the "#1 Autoimmune podcast for 2024 you should be listening to."

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-autoimmune-hour--2935987/support.
Show more...
Alternative Health
Health & Fitness,
Fitness
Episodes (20/461)
The Autoimmune Hour
Rising Strong: Kim's Path from Illness to Empowerment: A Courage Club Conversation
A Courage Club Chat: Kim Talbot on Courage, Commitment, and the Path Back to Health

In this episode of the Autoimmune Hour, host Sharon Sayler interviews Kim Talbot, a nutritionist with a background in scientific research. Kim shares her transformative journey from battling multiple chronic illnesses, including fibromyalgia and chronic fatigue syndrome, to becoming a thriving advocate for holistic health. This Courage Club Conversation delves into topics such as mast cell activation syndrome, the importance of listening to your body, and finding joy through lifestyle changes.

Tune in for an inspiring story of resilience and self-discovery.
• Kim's Health Struggles, Diagnosis & Journey to Recovery
• Challenges with the Medical System
• Finding a New Path in Nutrition
• Personal Experiences with MCAS
• Holistic Approaches to Healing
Plus much more:

About Our Guest: Kim Talbot is a Certified Holistic Nutritionist and Lifestyle Wellness Practitioner with a Master’s in diabetes research and over 20 years in scientific research on blood coagulation and diabetes. A former published researcher, Kim now combines science and functional medicine training to help others restore health through nutrition and lifestyle. Learn more at www.vivovibranthealth.com

Share this link with family and friends: www.UnderstandingAutoimmune.com/Kim-2025

* Please note: The information presented in this show is not meant to diagnose, prevent, or treat autoimmune diseases or any other illnesses or disorders. It is essential to consult with a physician or other trained medical and healthcare professionals for personalized advice. The content provided on UnderstandingAutoimmune.com, Life Interrupted Radio.com, and The Autoimmune Hour is purely for educational purposes and reflects opinions only. We aim to offer various choices and perspectives to help you embark on a journey towards better health. We encourage you to take charge of your health and seek appropriate, personalized, professional advice.

Note: Any brands mentioned by our guest(s) are used as generic terms for specific groups of like items (like Coke for soda, Kleenex for tissue) and do not claim that any brand(s) cause injury, disease, or specific cases of autoimmune.

©2025 Sharon Sayler and UnderstandingAutoimmune.com
Please SUBSCRIBE and join us in visualizing endless possibilities!

—————
All materials including videos on The Autoimmune Hour, The Autoimmune Show and UnderstandingAutoimmune.com are the copyright of Competitive Edge Communications.
For more videos and podcasts, visit https://www.UnderstandingAutoimmune.com.
The Autoimmune Hour’s mission is to inspire you through others’ courageous stories, autoimmune and others’ professional opinions, encouragement, and laughter so that together you can unleash your unlimited potential regardless of your diagnosis!

Disclaimer: The information provided on The Autoimmune Hour is only for educational and informational purposes. Always seek sound professional advice on your own. The show does not replace medical professionals. I am not a medical professional. In this interview, our guests are not acting as medical professionals, nor are we acting as legal, emotional, or religious professionals, and are not giving medical, legal, spiritual, or emotional advice. Seek sound advice from your professionals, as we are all different with specific situations. With this interview, we are talking about other people’s research and our own anecdotal experiences, including those of and with clients, listeners, and friends. More at https://understandingautoimmune.com/website-disclaimer

Become a supporter of this podcast: Show more...
2 months ago
50 minutes

The Autoimmune Hour
Hair’s the Thing—From Bald to Bold: Unlocking the Mysteries of Alopecia with Johanna Dahlman
In this illuminating episode of The Autoimmune Hour, host Sharon Sayler welcomes Johanna Dahlman—better known as the Alopecia Angel—to explore the complex world of hair loss and autoimmune disease. Johanna shares her powerful personal journey of reversing alopecia naturally and how it inspired her mission to help others reclaim their hair and health.

Together, they uncover the often-overlooked triggers behind various types of alopecia, including emotional stress, gut imbalances, environmental toxins, and medication side effects. Johanna emphasizes a personalized, root-cause approach to healing—backed by her experience coaching thousands of clients across 66+ countries.

With eye-opening insights, real talk on misdiagnosis, and empowering solutions, this episode is a must-listen for anyone navigating the puzzle of autoimmune conditions and hair loss including:
• Understanding Hair Loss Triggers
• Maintaining Healthy Hair
• The Puzzle of Autoimmune Diseases
• Personal Journey with Alopecia
• The Emotional and Physical Toll of Alopecia
And more…

More About Our Guest: Johanna Dahlman, also known as the Alopecia Angel, is a certified health and high-performance hair growth coach who applies functional medicine practices to help people worldwide reverse hair loss. After successfully healing her own alopecia, Johanna made it her mission to guide others back to hair and health—naturally. She is the host of The Alopecia Angel Podcast: Awaken to Hair Growth, a sought-after speaker, and creator of internationally acclaimed programs that have helped people in over 66 countries recover from conditions including alopecia areata, totalis, universalis, telogen effluvium, diffuse thinning, traction alopecia, scarring alopecia, female pattern baldness, and androgenic alopecia. Learn more at www.alopeciaangel.com

 Share this link with family and friends: www.UnderstandingAutoimmune.com/Hair-2025
  
* Please note: The information presented in this show is not meant to diagnose, prevent, or treat autoimmune diseases or any other illnesses or disorders. It is essential to consult with a physician or other trained medical and healthcare professionals for personalized advice. The content provided on UnderstandingAutoimmune.com, Life Interrupted Radio.com, and The Autoimmune Hour is purely for educational purposes and reflects opinions only. We aim to offer various choices and perspectives to help you embark on a journey towards better health. We encourage you to take charge of your health and seek appropriate, personalized, professional advice.

Note: Any brands mentioned by our guest(s) are used as generic terms for specific groups of like items (like Coke for soda, Kleenex for tissue) and do not claim that any brand(s) cause injury, disease, or specific cases of autoimmune. 

©2025 Sharon Sayler and UnderstandingAutoimmune.com
Please SUBSCRIBE and join us in visualizing endless possibilities!


Become a supporter of this podcast: https://www.spreaker.com/podcast/the-autoimmune-hour--2935987/support.
Show more...
3 months ago
54 minutes

The Autoimmune Hour
Your Body's Been Whispering... Isn't It Time You Listened? Begin to Crack the Code with MarBeth Dunn
🌟 Dive into the power of #SomaticHealing with MarBeth Dunn on this week's episode of The Autoimmune Hour! Discover the magic of healing beyond the physical. Tune in now! 🎧💚 #HealingJourney #AwakenTheHealerWithin

Get ready for an enlightening and soul-nourishing episode as Sharon sits down with the radiant MarBeth Dunn, author of Awaken the Healer Within. MarBeth introduces the transformative world of somatic healing—where your body’s symptoms are more than signals... they’re sacred whispers from within.

In this inspiring conversation, MarBeth shares powerful, practical tools like muscle testing, pendulum work, and grounding techniques to help you tune into your body’s wisdom. Together, Sharon and MarBeth explore how feeling safe is key to healing, and offer heartfelt insights on navigating fear and anxiety with grace.

In this episode, you'll discover:
• How somatic healing reveals the emotional roots of illness
• How to communicate with your body using a pendulum
• Why safety is essential for true transformation
• The vital role of personal commitment on your healing journey
• The healing power of nature and grounding practices
• Simple yet effective ways to release anxiety and stress

Your body’s been whispering… Isn’t it time you listened? Tune in and begin your journey back to wholeness—one breath, one insight, one healing moment at a time.

* Please note: The information presented in this show is not meant to diagnose, prevent, or treat autoimmune diseases or any other illnesses or disorders. It is essential to consult with a physician or other trained medical and healthcare professionals for personalized advice. The content provided on UnderstandingAutoimmune.com, Life Interrupted Radio.com, and The Autoimmune Hour is purely for educational purposes and reflects opinions only. We aim to offer various choices and perspectives to help you embark on a journey towards better health. We encourage you to take charge of your health and seek appropriate, personalized, professional advice. 

Note: Any brands mentioned by our guest(s) are used as generic terms for specific groups of like items (like Coke for soda, Kleenex for tissue) and do not claim that any brand(s) cause injury, disease, or specific cases of autoimmune. 

©2025 Sharon Sayler and UnderstandingAutoimmune.com 

Please SUBSCRIBE and join us in visualizing endless possibilities! 
————— 
All materials including videos on The Autoimmune Hour, The Autoimmune Show and UnderstandingAutoimmune.com are the copyright of Competitive Edge Communications. For more videos and podcasts, visit https://www.UnderstandingAutoimmune.com. The Autoimmune Hour’s mission is to inspire you through others’ courageous stories, autoimmune and others’ professional opinions, encouragement, and laughter so that together you can unleash your unlimited potential regardless of your diagnosis! Disclaimer: The information provided on The Autoimmune Hour is only for educational and informational purposes. Always seek sound professional advice on your own. The show does not replace medical professionals. I am not a medical professional. In this interview, our guests are not acting as medical professionals, nor are we acting as legal, emotional, or religious professionals, and are not giving medical, legal, spiritual, or emotional advice. Seek sound advice from your professionals, as we are all different with specific situations. With this interview, we are talking about other people’s research and our own anecdotal experiences, including those of and with clients, listeners, and friends. More at https://understandingautoimmune.com/website-disclaimer 

Become a supporter of this podcast: Show more...
4 months ago
47 minutes

The Autoimmune Hour
Are We Silencing Ourselves into Sickness? Uncovering the Healing Power of Speaking Your Truth with Sarah Peyton
The link to Sarah's workshop: https://sarahpeyton.com/project/writing-warmth-for-bodies-illness-pain-and-more/

In this heartening episode of The Autoimmune Hour, host Sharon Sayler is joined once again by her dear friend and returning guest, Sarah Peyton — a certified trainer in Nonviolent Communication and a neuroscience educator.

Together, they explore the profound healing power of authentic self-expression, emotional resonance, and the courage to speak complex truths. Sarah opens up about her passion for writing as a path to self-compassion and offers a compelling preview of her upcoming writing workshop. The conversation highlights the vital role of warmth, curiosity, and understanding our unique neurobiology in the healing journey.

Tune in for a rich, thought-provoking exchange that blends science, empathy, and creativity — sure to inspire and support your own path of healing and self-discovery. Just some of what they explore:
• The Power of Self-Expression
• Exploring Complex Truths
• The Impact of Writing
• Neuroscience and Self-Compassion
• Post-Pandemic Reflections
And much more… 

About Out Guest:  Sarah Peyton, Certified Trainer of Nonviolent Communication and neuroscience educator, integrates brain science and the use of resonant language to awaken and sustain self compassion, particularly in the face of such difficult issues like self-condemnation, self-disgust and self-sabotage. She teaches and lectures internationally and is the author of the Your Resonant Self book series. She is also the co-author alongside Roxy Manning, PhD of The Antiracist Heart: A Self-Compassion and Activism Handbook. Learn more at www.sarahpeyton.com

Share this link with family and friends: www.UnderstandingAutoimmune.com/Expression-2025

* Please note: The information presented in this show is not meant to diagnose, prevent, or treat autoimmune diseases or any other illnesses or disorders. It is essential to consult with a physician or other trained medical and healthcare professionals for personalized advice. The content provided on UnderstandingAutoimmune.com, Life Interrupted Radio.com, and The Autoimmune Hour is purely for educational purposes and reflects opinions only. We aim to offer various choices and perspectives to help you embark on a journey towards better health. We encourage you to take charge of your health and seek appropriate, personalized, professional advice.
Note: Any brands mentioned by our guest(s) are used as generic terms for specific groups of like items (like Coke for soda, Kleenex for tissue) and do not claim that any brand(s) cause injury, disease, or specific cases of autoimmune.

©2025 Sharon Sayler and UnderstandingAutoimmune.com
Please SUBSCRIBE and join us in visualizing endless possibilities!
—————
All materials including videos on The Autoimmune Hour, The Autoimmune Show and UnderstandingAutoimmune.com are the copyright of Competitive Edge Communications.
For more videos and podcasts, visit https://www.UnderstandingAutoimmune.com.
The Autoimmune Hour’s mission is to inspire you through others’ courageous stories, autoimmune and others’ professional opinions, encouragement, and laughter so that together you can unleash your unlimited potential regardless of your diagnosis!
Disclaimer: The information provided on The Autoimmune Hour is only for educational and informational purposes. Always seek sound professional advice on your own. The show does not replace medical professionals. I am not a medical professional. In this interview, our guests are not acting as medical professionals, nor are we acting as legal, emotional, or religious professionals, and are not giving medical, legal, spiritual, or emotional advice. Seek sound advice from your professionals, as we are all different with specific situations. With this interview, we are talking about other people’s...
Show more...
4 months ago
44 minutes

The Autoimmune Hour
What Do You Do When Life Throws Curveballs: Embracing Self-Care Strategies That Truly Help
Life can be unpredictable—but your response doesn’t have to be. Join host Sharon Sayler and Certified Empowerment Coach Laurie Lawson for a heartening and practical conversation on navigating life’s twists and turns through the power of self-care.

In this uplifting episode, Sharon and Laurie dive into how to pause, reflect, and prioritize your well-being when life feels overwhelming. From managing emotions to strengthening your support system, Sharon and Laurie shares actionable strategies to stay grounded, resilient, and joyful. 

Whether you're facing personal challenges, a caregiver, facing personal challenges, or simply seeking more balance in your day-to-day life, this episode offers real tools to help you thrive—not just survive. Highlights Include:
03:36 – Reframing Surprises and Challenges
07:49 – Maintaining Friendships and Support Systems
16:00 – The Value of Listening and Coaching
20:59 – Handling Surprises and Staying Balanced
24:05 – Discovering the Miracle Morning Routine
25:34 – Personalizing Your Morning Routine
26:14 – Finding Your Happy Place
...and much more!

Meet Our Guest:
 Laurie Lawson, PCC, CEC is a highly respected empowerment coach who helps individuals navigate transformation and become the CEOs of their own lives. With expertise in uncovering hidden strengths and turning challenges into growth opportunities, Laurie brings a wealth of experience to the conversation. She holds numerous coaching certifications and has served in key leadership and media roles, including Past President of ICF NYC, Executive Producer of The Coaching Game TV Show, and Co-Host of Coach Chat Radio and Meaning in Madness. Learn more at www.laurielawson-elj.com.

Share this link with your loved ones and let's spread the knowledge together: www.UnderstandingAutoimmune.com/Curveball_2025
  • * Please note: The information presented in this show is not meant to diagnose, prevent, or treat autoimmune diseases or any other illnesses or disorders. It is essential to consult with a physician or other trained medical and healthcare professionals for personalized advice. The content provided on UnderstandingAutoimmune.com, Life Interrupted Radio.com, and The Autoimmune Hour is purely for educational purposes and reflects opinions only. We aim to offer various choices and perspectives to help you embark on a journey towards better health. We encourage you to take charge of your health and seek appropriate, personalized, professional advice.
This show is intended for educational purposes only. It is not meant to diagnose, treat, or cure any medical, legal, or personal condition. Please consult qualified professionals for individual advice. Visit UnderstandingAutoimmune.com and LifeInterruptedRadio.com for more information.
Note: Any brands mentioned by our guest(s) are used as generic terms for specific groups of like items (like Coke for soda, Kleenex for tissue) and do not claim that any brand(s) cause injury, disease, or specific cases of autoimmune.

©2025 Sharon Sayler and UnderstandingAutoimmune.com

Please SUBSCRIBE and join us in visualizing endless possibilities!

———————
All materials including videos on The Autoimmune Hour, The Autoimmune Show and UnderstandingAutoimmune.com are the copyright of Competitive Edge Communications.
For more videos and podcasts, visit https://www.UnderstandingAutoimmune.com.

The Autoimmune Hour’s mission is to inspire you through others’ courageous stories, autoimmune and others’ professional opinions, encouragement, and laughter so that together you can unleash your unlimited potential regardless of your diagnosis!

More at https://understandingautoimmune.com/website-disclaimer


Become a supporter of this podcast: Show more...
5 months ago
43 minutes

The Autoimmune Hour
Why Is It So Awkward to Talk About Chronic Illness?
A Deep Dive Into the Social Struggles of Living with Life-Changing Conditions

In this episode of the Autoimmune Hour, host Sharon Sayler welcomes Dan Janal to discuss a refreshing perspective on chronic illnesses, particularly cancer. Dan, who has experienced the challenges of a rare, incurable form of blood cancer, shares his journey of moving beyond the label of a cancer survivor or warrior. 

He reframes his story from one of mere survival to thriving despite his diagnosis. They cover a range of topics including the power of mindset, the importance of supportive caregivers, and practical advice for living a fulfilling life with a chronic condition. 

Dan also offers insights from his upcoming book 'Reframing Cancer: New Perspectives on Hope, Healing, and Happiness.' Tune in for inspiration, resilience, and an empowering conversation on living fully, no matter the diagnosis including:
• Reframing Cancer: A Chronic Condition
• The Power of Positive Attitude
• Navigating Conversations About Illness
• The Importance of Acknowledging Emotions
• The Role of Caregivers
• Effective Communication Strategies and more...

More About Our Guest: Dan Janal is a marketing expert, book coach and ghostwriter who helps professionals stand out by turning their stories into powerful books. After being diagnosed with a rare, incurable cancer, he chose to reframe his experience—and found purpose in the process. Now, he shares his journey to inspire hope, healing, and fresh perspectives on reframing cancer from a death sentence into a meaningful life. Learn more at ReframingCancer.com

Share this link with family and friends: www.UnderstandingAutoimmune.com/Dan-2025

  • Please note: The information presented in this show is not meant to diagnose, prevent, or treat autoimmune diseases or any other illnesses or disorders. It is essential to consult with a physician or other trained medical and healthcare professionals for personalized advice. The content provided on UnderstandingAutoimmune.com, Life Interrupted Radio.com, and The Autoimmune Hour is purely for educational purposes and reflects opinions only. We aim to offer various choices and perspectives to help you embark on a journey towards better health. We encourage you to take charge of your health and seek appropriate, personalized, professional advice.


Note: Any brands mentioned by our guest(s) are used as generic terms for specific groups of like items (like Coke for soda, Kleenex for tissue) and do not claim that any brand(s) cause injury, disease, or specific cases of autoimmune.

©2025 Sharon Sayler and UnderstandingAutoimmune.com

Please SUBSCRIBE and join us in visualizing endless possibilities!

—————

All materials including videos on The Autoimmune Hour, The Autoimmune Show and UnderstandingAutoimmune.com are the copyright of Competitive Edge Communications.
For more videos and podcasts, visit https://www.UnderstandingAutoimmune.com.
The Autoimmune Hour’s mission is to inspire you through others’ courageous stories, autoimmune and others’ professional opinions, encouragement, and laughter so that together you can unleash your unlimited potential regardless of your diagnosis!

Disclaimer: The information provided on The Autoimmune Hour is only for educational and informational purposes. Always seek sound professional advice on your own. The show does not replace medical professionals. I am not a medical professional. In this interview, our guests are not acting as medical professionals, nor are we acting as legal, emotional, or religious professionals, and are not giving medical, legal, spiritual, or emotional advice. Seek sound advice from your professionals, as we are all different with specific situations. With this interview, we are talking about other people’s research and our own anecdotal...
Show more...
6 months ago
51 minutes

The Autoimmune Hour
You Don't Have To 'Gut-Out' Your Gut Issues — Unlocking the Secrets of Your Gut Health with Dr. Ilana Gurevich
In this enlightening episode of The Autoimmune Hour, host Sharon Sayler welcomes naturopathic digestive disease expert Dr. Ilana Gurevich. Dive deep into the fascinating connections between the gut microbiome and autoimmune health, discover how your gut could actually be your 'first brain,' and learn about the emerging field of psychobiotics, and more... 

Dr. Gurevich shares her holistic approaches to treating digestive issues, along with practical tips for maintaining a healthy microbiome through diet and lifestyle changes. 

Tune in to uncover the powerful impact of fermented foods, and understand how your gut health could be influencing your overall wellbeing and more including:
03:26 Understanding the Immune System and GI Tract
06:26 The Role of the Microbiome in Food Allergies
10:06 Tips for a Healthy Microbiome
25:08 The Role of Stress in Chronic Disease
28:57 Gut Health: Red Flags and Functional Issues
34:10 Fecal Microbiota Transplants: A New Frontier
38:27 The Microbiome and Mental Health

More About Out Guest: Ilana Gurevich, ND, LAC, MSOM, is a naturopathic digestive disease expert and founder of Open Wellness PDX and Co-host of the fantastic podcast TurdNerds  https://www.turdnerdspod.com/

With over 15 years of experience, Dr. Gurevich practices holistic approaches to help restore your body’s natural ability to heal, when traditional methods have failed to treat and improve the underlying cause of your pain or disease. 

If you have irritable bowel syndrome (IBS), diarrhea, constipation, abdominal pain, gastroesophageal reflux disease (GERD), Crohn's disease, or ulcerative colitis, Dr. Gurevich provides quality treatment options to help improve your symptoms and overall health. 
She works alongside each patient, with them having an active role in their health care, to find the best solution for their needs. Everyone’s body works in unique ways, so Dr. Gurevich develops custom treatment plans that address your whole-person. 

She is a board-certified naturopathic physician and licensed acupuncturist. Her specialties include Western and Chinese herbal medicine, nutritional supplements, homeopathy, hydrotherapy, and nutrition education. Find out more at openwellnesspdx.com and find her podcast Turd Nerds at https://www.turdnerdspod.com

Share this link with family and friends: www.UnderstandingAutoimmune.com/Gut-2025

  • Please note: The information presented in this show is not meant to diagnose, prevent, or treat autoimmune diseases or any other illnesses or disorders. It is essential to consult with a physician or other trained medical and healthcare professionals for personalized advice. The content provided on UnderstandingAutoimmune.com, Life Interrupted Radio.com, and The Autoimmune Hour is purely for educational purposes and reflects opinions only. We aim to offer various choices and perspectives to help you embark on a journey towards better health. We encourage you to take charge of your health and seek appropriate, personalized, professional advice.


Note: Any brands mentioned by our guest(s) are used as generic terms for specific groups of like items (like Coke for soda, Kleenex for tissue) and do not claim that any brand(s) cause injury, disease, or specific cases of autoimmune.

©2025 Sharon Sayler and UnderstandingAutoimmune.com

Please FOLLOW and join us as we explore endless possibilities!
—————
All materials including videos on The Autoimmune Hour, The Autoimmune Show and UnderstandingAutoimmune.com are the copyright of Competitive Edge Communications.
For more videos and podcasts, visit https://www.UnderstandingAutoimmune.com.
The Autoimmune Hour’s mission is to inspire you through others’ courageous stories, autoimmune and others’ professional opinions, encouragement, and laughter so that...
Show more...
7 months ago
47 minutes

The Autoimmune Hour
Building Better Health Starts with These Easy Steps: Unlocking the Secrets of Chronic Illness with Dr. Jenny Tufenkian
Warning: Watching this episode may cause side effects like laughing, learning, and discovering unseen stress bears! 🐻🔍 Join Dr. Jenny & me for a no-BS journey to wellness! #HealingHumor

Join Sharon Sayler on the Autoimmune Hour as she welcomes back the incredible Dr. Jenny Tufenkian, a renowned naturopath with over two decades of experience in treating chronic illnesses. 

In this eye-opening episode, Dr. Jenny dives into her upcoming groundbreaking summit: the Brain Fog, Chronic Fatigue, Long Covid, Memory Loss, and Pain Breakthrough Summit. Discover the interconnectedness of our physical, emotional, and spiritual health, learn about the hidden nuances of chronic conditions, and get practical tips on managing inflammation and boosting recovery.

Don't miss this chance to gain invaluable insights into your health journey! Tune in now!
 01:01 The Complexity of Autoimmune Conditions
08:04 The Importance of Mind-Body-Spirit Connection
15:58 Understanding the Autonomic Nervous System
23:52 Understanding Brain Inflammation and Dementia Risks
30:56 Mindset and Emotional Well-being
40:16 Brain Inflammation and Cognitive Health 

More About Our Guest: Dr. Jenny Tufenkian, ND, has treated chronic illness for over two decades. Having complex chronic fatigue herself, she had no choice but to dig deep into the literature and uncover the root causes of Chronic Fatigue. Through her research and experience, she developed an effective system to unlock the five core root causes so that people who are too exhausted to function can start feeling like themselves again. She is a licensed Naturopathic Physician/primary doctor, a sought-after adjunct clinical faculty member, and has run a successful private practice in Portland, Oregon. “Dr Jenny,” as her patients and students lovingly call her, teaches widely to the public, health professionals, and corporations. Her secret power is her ability to combine a very left-brain functional medical approach with deep subconscious work. This allows powerful shifts in both the physical and energetic bodies. Learn more at https://drjennytufenkian.com/
  • Please note that your host is not a doctor or a medical professional. Any medical professionals appearing on the show are sharing their opinions only. The information presented in this interview is not a substitute for the advice of your physician or other trained medical, healthcare, legal, or other professionals. The show is not intended to diagnose, prevent, or treat autoimmune diseases or other conditions or illnesses. The information provided on UnderstandingAutoimmune.com, Life Interrupted Radio.com, and The Autoimmune Hour is for educational purposes only and opinion only. It is not a substitute for your own medical, legal, or other professional advice and care.
©2025 Sharon Sayler and...
Show more...
7 months ago
47 minutes

The Autoimmune Hour
Chaos is Chaos and You're Not Crazy! Proven Ways to Overcome Collective Stress #findyourcalm
"Chaos is chaos, and you're NOT crazy! 🧠 Let's break down how to cope with collective stress and start the journey toward inner peace. #CollectiveStress #InnerPeaceJourney" 

Welcome back to the Autoimmune Hour! 🎉 Sharon Sayler is thrilled to host Dr. Charryse Johnson, author of 'Expired Mindsets: Releasing Patterns That No Longer Serve You.' In this episode, they dive deep into managing collective stress, mindfulness, and maintaining sanity amid chaos. 

Dr. Charryse shares practical tips for managing repetitive thoughts, balancing information intake, and the importance of reducing stress. Plus, learn how to support others including children through mindfulness practices. Plus we even address loneliness and fear of change.
 
Don't miss these invaluable insights! 
01:25 Understanding Collective Stress 
03:13 Tips for Reducing Stress 
10:07 Managing Repetitive Thoughts 
16:37 The Skill of Thought Stopping 
24:58 The Power of Affirmative Language 
28:36 Behavioral Changes and Mindset Shifts 
30:41 The Role of Community and Connection 
33:52 Addressing Loneliness and Fear of Change 
35:31 Finding Peace and Joy in Daily Life 

More About Our Guest: Dr. Charryse Johnson is the founder of Jade Integrative Counseling and Wellness center. It was created out of a desire to offer individuals and families comprehensive and collaborative support and care. Research affirms the unique balance between mind, body, and spirit. Thus, to address one without the other is managing symptoms, versus improving wellbeing. 

In her work, therapy is viewed as a collaborative process and offers an integrated approach in which values, the search for meaning, and the power of choice are a central focus. It is her desire to offer a nonjudgemental environment that provides support, encouragement, and practical skills. She has specialized training in trauma through the International Association of Trauma Professionals (IATP) and is an integrative practitioner highly skilled and trained in Embodied Recovery and Brainspotting. 

She is the author of Expired Mindsets: Releasing Patterns That No Longer Serve You Well, EMBRACE: 28 Days of Self-Love, Get Off the Scale and Heal: Learning to Satisfy Your Soul without Starving Your Body, and Mindset Matters: Body Image Edition - guided journal.  Learn More at DrCharryse.com 

Share this link with family and friends: www.UnderstandingAutoimmune.com/Chaos-2025 

* Please note: The information presented in this show is not meant to diagnose, prevent, or treat autoimmune diseases or any other illnesses or disorders. It is essential to consult with a physician or other trained medical and healthcare professionals for personalized advice. The content provided on UnderstandingAutoimmune.com, Life Interrupted Radio.com, and The Autoimmune Hour is purely for educational purposes and reflects opinions only. We aim to offer various choices and perspectives to help you embark on a journey towards better health. We encourage you to take charge of your health and seek appropriate, personalized, professional advice. 
Note: Any brands mentioned by our guest(s) are used as generic terms for specific groups of like items (like Coke for soda, Kleenex for tissue) and do not claim that any brand(s) cause injury, disease, or specific cases of autoimmune. 

©2025 Sharon Sayler and UnderstandingAutoimmune.com 

Please SUBSCRIBE and join us in visualizing endless possibilities! 
————— 
All materials including videos on The Autoimmune Hour, The Autoimmune Show and UnderstandingAutoimmune.com are the copyright of Competitive Edge Communications. 
For more videos and podcasts, visit https://www.UnderstandingAutoimmune.com. The Autoimmune Hour’s mission is to inspire you through others’ courageous stories, autoimmune and others’ professional opinions, encouragement, and laughter...
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8 months ago
45 minutes

The Autoimmune Hour
No, It's Not All in Your Head: Redefining Highly Sensitive People in Healing and Wellbeing
Join us this week as we explore the profound realms of healing, consciousness, and spirituality alongside Dr. Karen Kan G. Discover the transformative potential of unique sensitivity and learn practical techniques to harmonize with divine wisdom and activate higher vibrational healing frequencies. Dr. Kan draws from her bestselling books and award-winning documentary, 'The Inside Effects,' offering profound insights while guiding Sharon through an enlightening live demonstration of TOLPAKAN™ Healing.

Experience a remarkable moment as Dr. Kan swiftly resolves a mysterious computer glitch in real-time, illustrating the incredible efficacy of energy healing. Tune in for this life-changing conversation on embracing sensitivity, establishing energetic boundaries, and empowering your journey of self-healing!

00:00 Introduction to Healing and Sensitivity
04:48 Understanding High Sensitivity as a Superpower
06:51 The Role of Sensitive Souls in Society
12:48 Navigating Sensitivity and Autoimmunity
23:05 Practical Demonstration of Healing Techniques
34:17 Reframing Experiences for Personal Growth
37:03 Demonstration 
41:25 Energy Leakage and Healing
48:59 Healing the Microbiome

More About Our Guest: Dr. Karen Kan G. is a Doctor of Light Medicine™ and a visionary in healing, consciousness, and spirituality. As a five-time #1 bestselling author and the star of the award-winning documentary, "The INside Effects - How the Body Heals Itself," Dr. Karen is on a mission to empower Sensitive Souls to embrace their sensitivity as Superpowers. Her true passion lies in guiding people to collectively illuminate the world, lifting it out of darkness, and anchoring a new reality of heaven on earth. In her role as the Founder of the Academy of Light Medicine™, Dr. Karen teaches the transformative 3-step TOLPAKAN™ Healing Method (TKH), where you ALIGN with Divine Wisdom, ASK through Divine Muscle Testing™, and ACTIVATE high vibrational healing frequencies. Her work is like tapping into a spiritual supercomputer. Much like the wise Yoda® from Star Wars, she guides you to become a Jedi® Master in your self-healing journey. Website: www.KarenKan.com Light Medicine Community: www.karenkan.com/community

Share this link with family and friends: www.UnderstandingAutoimmune.com/DrKaren_2025

* Please note: The information presented in this show is not meant to diagnose, prevent, or treat autoimmune diseases or any other illnesses or disorders. It is essential to consult with a physician or other trained medical and healthcare professionals for personalized advice. The content provided on UnderstandingAutoimmune.com, Life Interrupted Radio.com, and The Autoimmune Hour is purely for educational purposes and reflects opinions only. We aim to offer various choices and perspectives to help you embark on a journey towards better health. We encourage you to take charge of your health and seek appropriate, personalized, professional advice.
Note: Any brands mentioned by our guest(s) are used as generic terms for specific groups of like items (like Coke for soda, Kleenex for tissue) and do not claim that any brand(s) cause injury, disease, or specific cases of autoimmune.

©2025 Sharon Sayler and UnderstandingAutoimmune.com
Please SUBSCRIBE and join us in visualizing endless possibilities!
—————
All materials including videos on The Autoimmune Hour, The Autoimmune Show and UnderstandingAutoimmune.com are the copyright of Competitive Edge Communications.
For more videos and podcasts, visit https://www.UnderstandingAutoimmune.com.
The Autoimmune Hour’s mission is to inspire you through others’ courageous stories, autoimmune and others’ professional opinions, encouragement, and laughter so that together you can unleash your unlimited potential regardless of your diagnosis!
Disclaimer: The information provided on The Autoimmune Hour...
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9 months ago
54 minutes

The Autoimmune Hour
Decluttering: A Great Stress Reducer...?? with Pro-organizer Sharon McRill
Declutter & De-stress: Life-Changing Tips with Sharon McRill

Join us for the latest episode of the Autoimmune Hour, where Sharon Sayler welcomes the incredible Sharon McRill from The Betty Brigade! Learn how to tackle post-holiday clutter, delegate tasks, and set boundaries for a stress-free life. Discover the secrets behind maintaining your home and getting organized, all while maintaining your sanity. Don't miss out on practical tips and fun anecdotes that will inspire you to take control of your space and your life. Hit subscribe and join our community for more empowering content!

01:55 Holiday Overwhelm and Rest
06:24 Setting Boundaries and Delegating Tasks
15:23 Organizing and Decluttering Tips
23:48 Depression Era Mentality vs Baby Boomer Consumerism
26:02 Thrifting and Donation Centers
28:24 Organizing Tips and Strategies
30:41 Packing and Moving Tips

More About Our Guest: Sharon McRill likes to help busy and overwhelmed people get things done. Owner and president of The Betty Brigade, an Ann Arbor-based organization and relocation company, Sharon and her team of “Betties” perform such projects as moving coordination, clear outs, organizing, and handymen services. She is the author of the valuable book, Downsizing the Silver Tsunami: Who to Call and Where Does the Stuff Go? For more information on The Betty Brigade, visit www.bettybrigade.com.

Share this link with family and friends: www.UnderstandingAutoimmune.com/Clutter_2025

* Please note: The information presented in this show is not meant to diagnose, prevent, or treat autoimmune diseases or any other illnesses or disorders. It is essential to consult with a physician or other trained medical and healthcare professionals for personalized advice. The content provided on UnderstandingAutoimmune.com, Life Interrupted Radio.com, and The Autoimmune Hour is purely for educational purposes and reflects opinions only. We aim to offer various choices and perspectives to help you embark on a journey towards better health. We encourage you to take charge of your health and seek appropriate, personalized, professional advice.
Note: Any brands mentioned by our guest(s) are used as generic terms for specific groups of like items (like Coke for soda, Kleenex for tissue) and do not claim that any brand(s) cause injury, disease, or specific cases of autoimmune.

©2025 Sharon Sayler and UnderstandingAutoimmune.com

Please SUBSCRIBE and join us in visualizing endless possibilities!
—————

All materials including videos on The Autoimmune Hour, The Autoimmune Show and UnderstandingAutoimmune.com are the copyright of Competitive Edge Communications.
For more videos and podcasts, visit https://www.UnderstandingAutoimmune.com.
The Autoimmune Hour’s mission is to inspire you through others’ courageous stories, autoimmune and others’ professional opinions, encouragement, and laughter so that together you can unleash your unlimited potential regardless of your diagnosis!

Disclaimer: The information provided on The Autoimmune Hour is only for educational and informational purposes. Always seek sound professional advice on your own. The show does not replace medical professionals. I am not a medical professional. In this interview, our guests are not acting as medical professionals, nor are we acting as legal, emotional, or religious professionals, and are not giving medical, legal, spiritual, or emotional advice. Seek sound advice from your professionals, as we are all different with specific situations. With this interview, we are talking about other people’s research and our own anecdotal experiences, including those of and with clients, listeners, and friends.

More at https://understandingautoimmune.com/website-disclaimer 


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10 months ago
48 minutes

The Autoimmune Hour
Thriving Together: A Journey of Resilience and Love with Julie Stamm and Adam Romsdahl
Think caregiving is a one-way street?  ❤️ Discover how Julie and Adam’s ‘care partner’ approach changes the game of real living!

 #RelationshipGoals #AutoimmuneHour

Join Sharon Sayler on the Autoimmune Hour as she welcomes Julie Stamm and Adam Romsdahl to share their heartfelt journey from surviving to thriving with Julie’s multiple sclerosis diagnosis.
We’ll explore how Julie turned her diagnosis into a mission of advocacy, writing, and community support and how her love and work partnership with Adam strengthens their relationship and resilience.

We learn about creating a remarkable life with MS, the importance of communication and advocacy, and the touching ways they parent their son, Jack. Don’t miss their inspiring insights and uplifting messages that show how life can still be influential and fulfilling post-diagnosis, including
• The Challenges and Advocacy of Living with MS
• Parenting with a Chronic Illness
• Creating a Safe and Empathetic Community
• Writing the Book: Challenges and Inspirations
• Adapting to Physical Limitations
• Building a Supportive Community plus much more...

More About Our Guests:
Julie A. Stamm was diagnosed with Multiple Sclerosis (MS) in 2007. Following her diagnosis, Julie made it her mission to educate, advocate, and support others battling chronic illnesses. She works tirelessly to help lessen the burden each patient has to bear. Her efforts have given her the opportunity to work with physicians, patients, and foundations across the globe.

After the birth of her son in 2016, Julie shifted her focus to supporting the children of parents with a chronic illness. Her children’s book, “Some Days: A Tale of Love, Ice Cream, and My Mom’s Chronic Illness,” was created to normalize differing abilities and amplify how each of us can thrive despite the challenges. In 2023, Julie co-created ’52 Essential Inclusion Skills – An A-to-Z Guide to Kindness, Compassion, and Respect for Diverse Abilities’ with Mind Brain Parenting’s Dr. Jenny Woo. The movement Julie has created has changed the apologetic tone and transformed the child and parent’s experiences into uplifting stories that highlight the patient’s resilience. Julie is committed to representing the underrepresented. Through her work, she has brought awareness and understanding to some of the many diverse abilities that can impact our lives, directly or indirectly.
 
Adam Romsdahl is a dedicated advocate, father, and special education paraprofessional with a passion for healthcare and community support. He met his wife, Julie Stamm, in 2013. From the beginning, Adam became a steadfast supporter in her journey, standing by her side in advocacy and raising awareness for multiple sclerosis. Together, they welcomed their son, Jack, in 2016, who has become a source of inspiration and joy for the family. Adam’s commitment to his family and work as a disability advocate reflects his deep dedication to resilience, inclusivity, and creating a positive impact in his community.

Share this link with your loved ones, and let’s spread the knowledge together: www.UnderstandingAutoimmune.com/MS-2024

* Please note: The information presented in this show is not meant to diagnose, prevent, or treat autoimmune diseases or any other illnesses or disorders. It is essential to consult with a physician or other trained medical and healthcare professionals for personalized advice. The content provided on UnderstandingAutoimmune.com, Life Interrupted Radio.com, and The Autoimmune Hour is purely for educational purposes and reflects opinions only. We aim to offer various choices and perspectives to help you embark on a journey towards better health. We encourage you to take charge of your health and seek appropriate, personalized, professional advice.


Note: Any brands mentioned by our guest(s) are used as generic terms for...
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11 months ago
45 minutes

The Autoimmune Hour
Is Your Brain Overloaded With YIKES!!? It's time for a reset with Sarah Peyton!
Is Your Brain Overloaded With YIKES!!? It's time for a reset with Sarah Peyton! Watch now! 🤯 #TalkToOurself #AutoimmuneHour #HabitCheck #AhaMoments #DespairToAction 

Host Sharon Sayler and guest Sarah Peyton explore how individuals can choose to respond to different life events, mainly focusing on disappointment, grief, and self-blame. 

They highlight the brain's responses to societal pressures and negative emotions. Sarah shares insights on coping with grief, verbal abuse, and "alarmed aloneness." Both she and Sharon emphasize finding comfort in nature, music, prayer, and gratitude, particularly in the context of ongoing health challenges and societal and personal losses, plus discover
• Understanding Grief and Self-Blame
• The Role of Dopamine in Self-Blame
• Coping with Grief and Finding Support
• Exploring Complex Emotions
• Unconscious Contracts and Self-Blame
And much more...

About Out Guest: Sarah Peyton, Certified Trainer of Nonviolent Communication and neuroscience educator, integrates brain science and the use of resonant language to awaken and sustain self-compassion, particularly in the face of such complex issues like self-condemnation, self-disgust, and self-sabotage. She teaches and lectures internationally and is the author of the Your Resonant Self book series. She is also co-authored with Roxy Manning, PhD of The Antiracist Heart: A Self-Compassion and Activism Handbook. Learn more at www.sarahpeyton.com

Share this link with family and friends: www.UnderstandingAutoimmune.com/Yikes_2024

Please note: The information presented in this show is not meant to diagnose, prevent, or treat autoimmune diseases or any other illnesses or disorders. It is essential to consult with a physician or other trained medical and healthcare professionals for personalized advice. The content provided on UnderstandingAutoimmune.com, Life Interrupted Radio.com, and The Autoimmune Hour is purely for educational purposes and reflects opinions only. We aim to offer various choices and perspectives to help you embark on a journey towards better health. We encourage you to take charge of your health and seek appropriate, personalized, professional advice.

Note: Any brands mentioned by our guest(s) are used as generic terms for specific groups of like items (like Coke for soda, Kleenex for tissue) and do not claim that any brand(s) cause injury, disease, or specific cases of autoimmune.

©2024 Sharon Sayler and UnderstandingAutoimmune.com

Please SUBSCRIBE and join us in visualizing endless possibilities!
—————
All materials including videos on The Autoimmune Hour, The Autoimmune Show and UnderstandingAutoimmune.com are the copyright of Competitive Edge Communications.
For more videos and podcasts, visit https://www.UnderstandingAutoimmune.com.

The Autoimmune Hour’s mission is to inspire you through others’ courageous stories, autoimmune and others’ professional opinions, encouragement, and laughter so that together you can unleash your unlimited potential regardless of your diagnosis!

Disclaimer: The information provided on The Autoimmune Hour is only for educational and informational purposes. Always seek sound professional advice on your own. The show does not replace medical professionals. I am not a medical professional. In this interview, our guests are not acting as medical professionals, nor are we acting as legal, emotional, or religious professionals, and are not giving medical, legal, spiritual, or emotional advice. Seek sound advice from your professionals, as we are all different with specific situations. With this interview, we are talking about other people’s research and our own anecdotal experiences, including those of and with clients, listeners, and friends.
More at https://understandingautoimmune.com/website-disclaimer

Become a...
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12 months ago
54 minutes

The Autoimmune Hour
Is Eight Hours of Sleep Just a Dream? #qualitysleep #autoimmunewarrior #spoonie #sleepbetter
Craving a good night's sleep like chocolate at 3 AM? 🍫 Find out how sleep hygiene can be your ticket to restful nights and energetic days on the Autoimmune Hour! #SnoozeNews #EnergyBooster

Join Sharon Sayler and Dr. Greg Hammer as they dive into the world of sleep and 'sleep hygiene' on this fascinating episode of the Autoimmune Hour.

Too often overlooked is the topic of sleep and its role in our well-being. Dr. Hammer shares the importance of sleep in brain health and regeneration, how to improve your sleep quality, and the powerful connection between sleep, stress, disease and even accelerated aging. Learn about his GAIN method for mindfulness and stress reduction, the science behind deep sleep, and tips on managing pain for better rest. Get ready to transform your nights and, ultimately, your life! 

You'll also discover
• Ideal Sleep Duration and Quality
• Sleep Interruptions and Their Impact
• Brain Fog and Sleep Quality
• Mindfulness and Stress Management
And much more...

04:13 Ideal Sleep Duration and Quality
05:29 Sleep Interruptions and Their Impact
06:47 Brain Fog and Sleep Quality
10:11 Lifestyle Choices for Brain Health
34:26 Mindfulness and Stress Management


More About Our Guest: Greg Hammer, MD is a professor at Stanford University School of Medicine, pediatric intensive care physician, pediatric anesthesiologist, mindfulness expert, and the author of GAIN without Pain: The Happiness Handbook for Health Care Professionals.
A member of the Stanford WellMD initiative, Dr. Hammer is the former Chair of the Physician Wellness Task Force for the California Society of Anesthesiologists. He has been a visiting professor and lecturer on wellness at institutions worldwide and teaches GAIN to medical students, residents, and fellows at Stanford. Dr. Hammer is a health enthusiast and meditator, utilizing a non-duality and mindfulness-based approach, including the GAIN method. Learn more at www.GregHammerMD.com

Share this link with family and friends: www.UnderstandingAutoimmune.com/DrHammer_2024

* Please note: The information presented in this show is not meant to diagnose, prevent, or treat autoimmune diseases or any other illnesses or disorders. It is essential to consult with a physician or other trained medical and healthcare professionals for personalized advice. The content provided on UnderstandingAutoimmune.com, Life Interrupted Radio.com, and The Autoimmune Hour is purely for educational purposes and reflects opinions only. We aim to offer various choices and perspectives to help you embark on a journey towards better health. We encourage you to take charge of your health and seek appropriate, personalized, professional advice.
Note: Any brands mentioned by our guest(s) are used as generic terms for specific groups of like items (like Coke for soda, Kleenex for tissue) and do not claim that any brand(s) cause injury, disease, or specific cases of autoimmune.
©2024 Sharon Sayler and UnderstandingAutoimmune.com
Please SUBSCRIBE and join us in visualizing endless possibilities!


Become a supporter of this podcast: https://www.spreaker.com/podcast/the-autoimmune-hour--2935987/support.
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1 year ago
49 minutes

The Autoimmune Hour
Can You Cheat Your Way to Better Health? Dr. Dana Cohen Reveals All
Have you ever wondered if you REALLY need to peel those carrots? 🥕 Tune in to find out the truth about fruits, veggies, and the magic of blenders with Dr. Dana Cohen! 🎤

#BlendItBetter #HealthTips #AutoimmuneHour

Share this link with your loved ones and let's spread the knowledge together: www.UnderstandingAutoimmune.com/DrDana_2024

Join Sharon Sayler on The Autoimmune Hour for a special episode with the unique perspective of renowned author and integrative medicine specialist Dr. Dana Cohen! Dr. Cohen’s new book ‘Fuel Up, Harness the Power of Your Blender and Cheat Your Way to Good Health’ challenges the traditional notions of diets, hydration, and the health benefits of real food and smoothies.

Whether you’ve struggled with diets or just want to boost your nutrition, this episode has something for everyone. Plus, get some creative tips on using your blender beyond smoothies—think condiments, sauces, and more! Don’t miss this informative and fun food celebration episode!

Just some of what you’ll discover is...
• The Truth About Diets and Why Cheating is OK
• Understanding Hydration
• Exploring Smoothies and Blenders
• Nutritional Hacks and Tips
Plus much more...

More About Our Guest: Dr. Dana Cohen MD specializes in holistic treatments and natural remedies To restore your health and wellness. For over two decades, Dr. Dana Cohen has been on the leading edge of integrative and functional medicine, guiding thousands of patients through protocols that initiate cellular repair and restore balance to the body. Her unyielding devotion to her patients has helped countless patients on the brink of giving up hope to finally improve, recover, or completely heal from a variety of severe and chronic health issues. She received her MD from St. George’s University School of Medicine and completed her internal medicine residency at Albany Medical Center. Dr. Dana Cohen is co-author with Gina Bria of the ground-breaking book ‘Quench' and now Dr. Cohen's new book ‘Fuel Up, Harness the Power of Your Blender and Cheat Your Way to Good Health’ is available. Learn more at www.DrDanaCohen.com

Share this link with your loved ones and let's spread the knowledge together: www.UnderstandingAutoimmune.com/DrDana_2024

Please note: The information presented in this show is not meant to diagnose, prevent, or treat autoimmune diseases or any other illnesses or disorders. It is essential to consult with a physician or other trained medical and healthcare professionals for personalized advice. The content provided on UnderstandingAutoimmune.com, Life Interrupted Radio.com, and The Autoimmune Hour is purely for educational purposes and reflects opinions only. We aim to offer various choices and perspectives to help you embark on a journey towards better health. We encourage you to take charge of your health and seek appropriate, personalized, professional advice.


Note: Any brands mentioned by our guest(s) are used as generic terms for specific groups of like items (like Coke for soda, Kleenex for tissue) and do not claim that any brand(s) cause injury, disease, or specific cases of autoimmune.

©2024 Sharon Sayler and UnderstandingAutoimmune.com

Please SUBSCRIBE and join us in visualizing endless possibilities!
—————
All materials including videos on The Autoimmune Hour, The Autoimmune Show and UnderstandingAutoimmune.com are the copyright of Competitive Edge Communications.
For more videos and podcasts, visit https://www.UnderstandingAutoimmune.com.
The Autoimmune Hour’s mission is to inspire you through others’ courageous stories, autoimmune and others’ professional opinions, encouragement, and laughter so that together you can unleash your unlimited potential regardless of your diagnosis!

Disclaimer: The information provided on The...
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1 year ago
49 minutes

The Autoimmune Hour
An Inspiring Journey: Filmmaker Keith Leon S. on Miracles, Healing, and Guardian Angels
Join Host Sharon Sayler for a deep dive into Keith Leon S’ fascinating survivor-to-thriver story, including his experiences growing up with a manic-depressive mother, his life-changing encounters with angels, and the wisdom behind his book, ‘Walking With My Angels: A True Story.’ 

Discover Keith’s unique tips on manifesting dreams, writing with a purpose, and achieving healing from chronic pain. Plus, learn about his new film, ‘The Inside Effects: How the Body Heals Itself.’

Don’t miss this uplifting and life-changing discussion! And uncover with us 
• Manifesting and Gratitude Practices
• The Importance of Sharing Your Story
• Embracing Pain for Healing
• The Power of ‘Right’ Asking
• Crafting Your Own Story
Plus much more…

More About Our Guest: Keith Leon S. is a 9 x Award-Winning 11 x International Bestselling Author, owner of a successful publishing company, and 7 x Award-Winning filmmaker. Keith has appeared on many popular radio and television broadcasts on ABC, CBS, NBC, and The Jenny McCarthy Show, to name just a few. His work has been covered by Inc. Magazine, LA Weekly, The Huffington Post, Published Magazine, and Succeed Magazine.
 
Keith has a compelling and inspirational story about growing up with a manic, depressed mother and no father; he barely graduated high school… and he’s even had encounters with angels. His book, ‘Walking With My Angels: A True Story’ (with a foreword by Chicken Soup for the Soul’s Jack Canfield), was an international bestseller and shares his life story, which was and is filled with angelic encounters. Learn more at  www.theINsideeffects.com 

Share this link with family and friends: www.UnderstandingAutoimmune.com/Keith_2024

* Please note: The information presented in this show is not meant to diagnose, prevent, or treat autoimmune diseases or any other illnesses or disorders. It is essential to consult with a physician or other trained medical and healthcare professionals for personalized advice. The content provided on UnderstandingAutoimmune.com, Life Interrupted Radio.com, and The Autoimmune Hour is purely for educational purposes and reflects opinions only. We aim to offer various choices and perspectives to help you embark on a journey towards better health. We encourage you to take charge of your health and seek appropriate, personalized, professional advice.
Note: Any brands mentioned by our guest(s) are used as generic terms for specific groups of like items (like Coke for soda, Kleenex for tissue) and do not claim that any brand(s) cause injury, disease, or specific cases of autoimmune.

©2024 Sharon Sayler and UnderstandingAutoimmune.com
Please SUBSCRIBE and join us in visualizing endless possibilities!
—————
All materials including videos on The Autoimmune Hour, The Autoimmune Show and UnderstandingAutoimmune.com are the copyright of Competitive Edge Communications.
For more videos and podcasts, visit https://www.UnderstandingAutoimmune.com.
The Autoimmune Hour’s mission is to inspire you through others’ courageous stories, autoimmune and others’ professional opinions, encouragement, and laughter so that together you can unleash your unlimited potential regardless of your diagnosis!

Disclaimer: The information provided on The Autoimmune Hour is only for educational and informational purposes. Always seek sound professional advice on your own. The show does not replace medical professionals. I am not a medical professional. In this interview, our guests are not acting as medical professionals, nor are we acting as legal, emotional, or religious professionals, and are not giving medical, legal, spiritual, or emotional advice. Seek sound advice from your professionals, as we are all different with specific situations. With this...
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1 year ago
53 minutes

The Autoimmune Hour
Transformative Healing: The Secrets to Managing Energetic Boundaries
Have you ever picked up on someone’s bad mood faster than WiFi? Are you someone who is highly influenced by the energy and emotions of those around you?


In this fascinating episode of the Autoimmune Hour, host Sharon Sayler invites Sharon Carne from the Sound Wellness Institute to talk about an exciting new class on highly sensitive people and energetic boundaries. You will learn about what makes someone a highly sensitive person, how to establish and maintain energetic boundaries and get practical tips for managing your energy. Gain insight from personal stories and expert knowledge, and better understand your energy field and how to take care of your well-being in a world that may not be as sensitive as you. You will discover:
• A Deeper Understanding Highly Sensitive People
• How to Managing Energetic Boundaries
• Practical Tips for Empaths
• Practical Techniques for Managing Energetic Boundaries
We even go deep into the Biofield and Its Fascinating Connections and much more...


More About Our Guest:  Sharon Carne is a best-selling author, international speaker, musician, recording artist, master sound healer, mother, grandmother, and evolving elder. She founded Sound Wellness in 2008 after participating as a facilitator in a study on stress through the Integrative Health Institute at Mount Royal University. In 2017, the Sound Wellness Institute was born. Sharon has developed nationally recognized professional training for holistic practitioners who receive the highest level of tested competency training in Canada in using sound healing to support their practice. The Emergent Workforce programs have been developed to support well-being in the workplace. Now, she brings us “Understanding Energetic Boundaries – 21-Day Challenge,” which is for highly sensitive people who are deeply affected by the energy and emotions of people around them. This can also include sensitivity to places, animals, or the earth. Strong, energetic boundaries are essential if you work in a service-based industry with others one-on-one or even with teams. Learn more at https://www.soundwellnessinstitute.com/understanding-energetic-boundaries-21-day-challenge

Share this link with family and friends: www.UnderstandingAutoimmune.com/Energy_2024

*Please note: The information presented in this show is not meant to diagnose, prevent, or treat autoimmune diseases or any other illnesses or disorders. It is essential to consult with a physician or other trained medical and healthcare professionals for personalized advice. The content provided on UnderstandingAutoimmune.com, Life Interrupted Radio.com, and The Autoimmune Hour is purely for educational purposes and reflects opinions only. We aim to offer various choices and perspectives to help you embark on a journey towards better health. We encourage you to take charge of your health and seek appropriate, personalized, professional advice.

©2024 Sharon Sayler and UnderstandingAutoimmune.com
Please SUBSCRIBE and join us in visualizing endless possibilities!


Become a supporter of this podcast: https://www.spreaker.com/podcast/the-autoimmune-hour--2935987/support.
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1 year ago
56 minutes

The Autoimmune Hour
Is Your Limbic Brain Throwing a Tantrum? Figuring Out This Whole Healing Thing with Dr. Jenny Tufenkian #AutoimmuneHour #MindBodyHealing
Discover a unique approach to whole-body healing with Dr. Jenny Tufenkian on the Autoimmune Hour! Share this link with your family and friends: www.UnderstandingAutoimmune.com/MindBodyHealing_2024

While healing means many things to many people, Dr. Jenny Tufenkian, a naturopathic physician, reveals a novel method that harnesses the power of our limbic brain for recovery and healing. In this episode, she delves into the intricate nature of healing, emphasizing the interconnected roles of our physical, emotional, and energetic bodies in maintaining health and wellness.

Dr. Jenny will take you on a journey, sharing practical tools and personal stories while revealing the incredible power of love in the healing process. Unlocking true alignment and optimal health is within our reach once we comprehend and cater to the unique needs of our entire body. This enlightening conversation is filled with actionable advice and hope for those dealing with autoimmune or chronic conditions, including
• The Three Levels of Healing
• Understanding and Healing the Limbic Brain
• Dysautonomia and the Autonomic Nervous System
• Personal Experience with Long COVID
• Tools and Techniques for Emotional Shifts and Self-Care
Plus much more 

More About Our Guest: Dr. Jenny Tufenkian, ND, has treated chronic illness for over two decades. Having complex chronic fatigue herself, she had no choice but to dig deep into the literature and uncover the root causes of Chronic Fatigue. Through her research and experience, she developed an effective system to unlock the five core root causes so that people who are too exhausted to function can start feeling like themselves again. She is a licensed Naturopathic Physician/primary doctor, a sought-after adjunct clinical faculty member, and has run a successful private practice in Portland, Oregon. “Dr Jenny,”  as her patients and students lovingly call her, teaches widely to the public, health professionals, and corporations. Her secret power is her ability to combine a very left-brain functional medical approach with deep subconscious work. This allows powerful shifts in both the physical and energetic bodies. Learn more at https://drjennytufenkian.com/

Share this link with your family and friends: www.UnderstandingAutoimmune.com/MindBodyHealing_2024

* Please note that your host is not a doctor or a medical professional. Any medical professionals appearing on the show are sharing their opinions only. The information presented in this interview is not a substitute for the advice of your physician or other trained medical, healthcare, legal, or other professionals. The show is not intended to diagnose, prevent, or treat autoimmune diseases or other conditions or illnesses. The information provided on UnderstandingAutoimmune.com, Life Interrupted Radio.com, and The Autoimmune Hour is for educational purposes only and opinion only. It is not a substitute for your own medical, legal, or other professional advice and care.
©2024 Sharon Sayler and UnderstandingAutoimmune.com

If you’ve listened to the show, you know it’s what my friends call my irrational passion... Please help us continue to offer help and hope for those with autoimmune and long-term health challenges by supporting The Autoimmune Hour podcast: https://www.spreaker.com/podcast/the-autoimmune-hour--2935987/support.

Please SUBSCRIBE and join us in visualizing endless possibilities!
—————

All materials including videos on The Autoimmune Hour, The Autoimmune Show and UnderstandingAutoimmune.com are the copyright of Competitive Edge Communications.
For more videos and podcasts, visit https://www.UnderstandingAutoimmune.com.
The Autoimmune Hour’s mission is to inspire you through others’ courageous stories, autoimmune and others’ professional opinions, encouragement, and laughter so that together you can unleash your...
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1 year ago
52 minutes

The Autoimmune Hour
Courage Club: Did She Unlock the Power of Self-Healing? Lisa Warner’s Journey from Cancer to Clarity
Share this link with family and friends: www.UnderstandingAutoimmune.com/Lisa_2024

Do our bodies listen to our emotions? Discover the powerful connection between mind and body through insights from Lisa Warner. Join host Sharon Sayler on The Autoimmune Hour as she interviews  Lisa Warner, an award-winning international best-selling author and  featured expert in the documentary ‘The Inside Effects: How the Body  Heals Itself.’ Lisa shares her riveting journey of self-healing from cancer through shifting perspectives, meditation, and understanding our bodies’ profound self-healing abilities. Discover how Lisa used the transformative power of self-healing and the simplicity of reconnecting with her soul. 

Tune in for an enlightening conversation filled with insights, tips, and techniques for mastering your well-being.
• Shifting Focus to Energy and Emotions
• Clearing the Energy Field
• Discovering German New Medicine
• The Body’s Natural Healing Process
• Embracing Our True Selves
Plus much more…

More About Our Guest: Lisa Warner, an award-winning, international bestselling Author, Speaker, and featured teacher in the 7-time Award-Winning Documentary “the Inside effects: How the Body Heals Itself”, is a trusted expert in the field of self-healing and well-being.
 
Her book, “The Simplicity of Self-Healing,” now in its 10th Anniversary Edition, is the book she wrote after healing her body naturally from cancer... without doctors, pills, protocols, or special diets of any kind. Her book has helped readers around the world see both ‘disease’ and ‘healing’ from a different perspective and recognize the incredible self-healing abilities our bodies have that are built right into their Divine Design.
 
Lisa is passionate about showing us who we truly are … Angels in human form … who are a perfect combination of body, mind, and soul … divinely designed for ‘disease-free’ LIVING. Her core message is that we all have the power to heal our Selves … and that healing the body is an inside job. Learn more at www.ConnectingYoutoYou.com

Share this link with family and friends: www.UnderstandingAutoimmune.com/Lisa_2024

* Please note: The information presented in this show is not meant to diagnose, prevent, or treat autoimmune diseases or any other illnesses or disorders. It is essential to consult with a physician or other trained medical and healthcare professionals for personalized advice. The content provided on UnderstandingAutoimmune.com, Life Interrupted Radio.com, and The Autoimmune Hour is purely for educational purposes and reflects opinions only. We aim to offer various choices and perspectives to help you embark on a journey towards better health. We encourage you to take charge of your health and seek appropriate, personalized, professional advice.
Note: Any brands mentioned by our guest(s) are used as generic terms for specific groups of like items (like Coke for soda, Kleenex for tissue) and do not claim that any brand(s) cause injury, disease, or specific cases of autoimmune.

©2024 Sharon Sayler and UnderstandingAutoimmune.com

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1 year ago
55 minutes

The Autoimmune Hour
Courage Club Conversations: Marcus Bird ~ The Man Who Meditated Away Chronic Fatigue And Transformed His Life!!
What happens when your corporate dreams shatter due to illness? Well, Marcus Bird turned his crisis into a mystical quest and found wellness. Join Host Sharon Sayler as she welcomes Marcus Bird, a creator, channeler, and coach, with an incredible story of transformation. Once a corporate high-flyer, Marcus was struck by chronic fatigue syndrome, which turned his life upside down. His journey from despair to a thriving healer is a testament to the power of resilience and determination and from a place of despair, transformed into a thriving healer, channeling ancient knowledge and modern quantum physics.

We explore the profound impact of meditation, the power of the mind, the importance of understanding multidimensional healing plus
• Marcus’ Life-Altering Journey
• Uncovering How He Self-Healed
• What is Multidimensional Healing?
• Unlocking The Power of Meditation and Deep Connection
plus much more...

More About Our Guest: Marcus Bird is a Creator, Channel, and Coach. Some call him the Wellness Futurist, or Activator Healer-Coach, but he is a Channel and Global Activator for full potential. Marcus is on a mission to move 1% of the population into a Cosmic Conscious state.
After many years in the corporate world, climbing the corporate ladder, Marcus had a life-changing experience and was thrust into the world of healing. When Marcus gave himself chronic fatigue syndrome, little did he know it was to change his life completely from corporate Jedi to channel, healer, and teacher of ancient information.

As a researcher and channel of the sacred ancient Egypt healing called Aboukra, sacred geometry, and modern quantum physics, Marcus began to teach about stabilizing people so they can step into and activate their full potential.
Marcus is here to support, help, and inspire you to achieve a better outcome, better life, and more success, whatever that is for you. Learn more at: https://centerforquantumhealing.org/

Share this link with family and friends: www.UnderstandingAutoimmune.com/Marcus_2024

Please note: The information presented in this show is not meant to diagnose, prevent, or treat autoimmune diseases or any other illnesses or disorders. It is essential to consult with a physician or other trained medical and healthcare professionals for personalized advice. The content provided on UnderstandingAutoimmune.com, Life Interrupted Radio.com, and The Autoimmune Hour is purely for educational purposes and reflects opinions only. We aim to offer various choices and perspectives to help you embark on a journey towards better health. We encourage you to take charge of your health and seek appropriate, personalized, professional advice.


Any brands mentioned by our guest(s) are used as generic terms for specific groups of like items (like Coke for soda, Kleneex for tissue) and not claiming the any brand(s) cause a disease or specific cases of autoimmune.

©2024 Sharon Sayler and UnderstandingAutoimmune.com

Please SUBSCRIBE and join us in visualizing endless possibilities!


Become a supporter of this podcast: https://www.spreaker.com/podcast/the-autoimmune-hour--2935987/support.
Show more...
1 year ago
54 minutes

The Autoimmune Hour
You are not alone.

 Join our Courage Club community of thrivers where are passion is to encourage and empower you to live well after you hear the words “you have an autoimmune condition….”



You can find the Courage Club over at UnderstandingAutoimmune.com. 😊

Did you know there are over 100 conditions that people are suffering with everyday that compromise their immune systems and if it’s not one of the “big ones” like rheumatoid arthritis, multiple sclerosis, lupus or Hashimoto’s thyroiditis you might be told it’s all in your head….

Your host for The Autoimmune Hour, Sharon Sayler knows, she’s heard that over and over again. It was her struggles to find the right answers that created what friends call an “irrational-passion” to encourage and inspire others to live well, whole and complete… and that is how The Autoimmune Hour on Life Interrupted Radio was born… the premier location for information to empower you to live well, thrive and create a happy, healthy, wealthy life regardless of your diagnosis.

Sharon shares with you her own and others’ courageous stories and solutions to live well after you hear the words “you have an autoimmune condition….”
Thank you Feedspot... We are honored to have been named the "#1 Autoimmune podcast for 2024 you should be listening to."

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-autoimmune-hour--2935987/support.