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The Autoimmune Hour
Understanding Autoimmune
461 episodes
2 months ago
You are not alone.

 Join our Courage Club community of thrivers where are passion is to encourage and empower you to live well after you hear the words ā€œyou have an autoimmune condition….ā€ā€Øā€Ø

You can find the Courage Club over at UnderstandingAutoimmune.com. 😊

Did you know there are over 100 conditions that people are suffering with everyday that compromise their immune systems and if it’s not one of the ā€œbig onesā€ like rheumatoid arthritis, multiple sclerosis, lupus or Hashimoto’s thyroiditis you might be told it’s all in your head….

Your host for The Autoimmune Hour, Sharon Sayler knows, she’s heard that over and over again. It was her struggles to find the right answers that created what friends call an ā€œirrational-passionā€ to encourage and inspire others to live well, whole and complete… and that is how The Autoimmune Hour on Life Interrupted Radio was born… the premier location for information to empower you to live well, thrive and create a happy, healthy, wealthy life regardless of your diagnosis.

Sharon shares with you her own and others’ courageous stories and solutions to live well after you hear the words ā€œyou have an autoimmune condition….ā€
Thank you Feedspot... We are honored to have been named the "#1 Autoimmune podcast for 2024 you should be listening to."

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-autoimmune-hour--2935987/support.
Show more...
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All content for The Autoimmune Hour is the property of Understanding Autoimmune and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
You are not alone.

 Join our Courage Club community of thrivers where are passion is to encourage and empower you to live well after you hear the words ā€œyou have an autoimmune condition….ā€ā€Øā€Ø

You can find the Courage Club over at UnderstandingAutoimmune.com. 😊

Did you know there are over 100 conditions that people are suffering with everyday that compromise their immune systems and if it’s not one of the ā€œbig onesā€ like rheumatoid arthritis, multiple sclerosis, lupus or Hashimoto’s thyroiditis you might be told it’s all in your head….

Your host for The Autoimmune Hour, Sharon Sayler knows, she’s heard that over and over again. It was her struggles to find the right answers that created what friends call an ā€œirrational-passionā€ to encourage and inspire others to live well, whole and complete… and that is how The Autoimmune Hour on Life Interrupted Radio was born… the premier location for information to empower you to live well, thrive and create a happy, healthy, wealthy life regardless of your diagnosis.

Sharon shares with you her own and others’ courageous stories and solutions to live well after you hear the words ā€œyou have an autoimmune condition….ā€
Thank you Feedspot... We are honored to have been named the "#1 Autoimmune podcast for 2024 you should be listening to."

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-autoimmune-hour--2935987/support.
Show more...
Alternative Health
Health & Fitness,
Fitness
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Is Your Brain Overloaded With YIKES!!? It's time for a reset with Sarah Peyton!
The Autoimmune Hour
54 minutes
12 months ago
Is Your Brain Overloaded With YIKES!!? It's time for a reset with Sarah Peyton!
Is Your Brain Overloaded With YIKES!!? It's time for a reset with Sarah Peyton! Watch now! 🤯 #TalkToOurself #AutoimmuneHour #HabitCheck #AhaMoments #DespairToAction 

Host Sharon Sayler and guest Sarah Peyton explore how individuals can choose to respond to different life events, mainly focusing on disappointment, grief, and self-blame.Ā 

They highlight the brain's responses to societal pressures and negative emotions. Sarah shares insights on coping with grief, verbal abuse, and "alarmed aloneness." Both she and Sharon emphasize finding comfort in nature, music, prayer, and gratitude, particularly in the context of ongoing health challenges and societal and personal losses, plus discover
• Understanding Grief and Self-Blame
• The Role of Dopamine in Self-Blame
• Coping with Grief and Finding Support
• Exploring Complex Emotions
• Unconscious Contracts and Self-Blame
And much more...

About Out Guest: Sarah Peyton, Certified Trainer of Nonviolent Communication and neuroscience educator, integrates brain science and the use of resonant language to awaken and sustain self-compassion, particularly in the face of such complex issues like self-condemnation, self-disgust, and self-sabotage. She teaches and lectures internationally and is the author of the Your Resonant Self book series. She is also co-authored with Roxy Manning, PhD of The Antiracist Heart: A Self-Compassion and Activism Handbook. Learn more at www.sarahpeyton.com

Share this link with family and friends: www.UnderstandingAutoimmune.com/Yikes_2024

Please note: The information presented in this show is not meant to diagnose, prevent, or treat autoimmune diseases or any other illnesses or disorders. It is essential to consult with a physician or other trained medical and healthcare professionals for personalized advice. The content provided on UnderstandingAutoimmune.com, Life Interrupted Radio.com, and The Autoimmune Hour is purely for educational purposes and reflects opinions only. We aim to offer various choices and perspectives to help you embark on a journey towards better health. We encourage you to take charge of your health and seek appropriate, personalized, professional advice.

Note: Any brands mentioned by our guest(s) are used as generic terms for specific groups of like items (like Coke for soda, Kleenex for tissue) and do not claim that any brand(s) cause injury, disease, or specific cases of autoimmune.

©2024 Sharon Sayler and UnderstandingAutoimmune.com

Please SUBSCRIBE and join us in visualizing endless possibilities!
—————
All materials including videos on The Autoimmune Hour, The Autoimmune Show and UnderstandingAutoimmune.com are the copyright of Competitive Edge Communications.
For more videos and podcasts, visit https://www.UnderstandingAutoimmune.com.

The Autoimmune Hour’s mission is to inspire you through others’ courageous stories, autoimmune and others’ professional opinions, encouragement, and laughter so that together you can unleash your unlimited potential regardless of your diagnosis!

Disclaimer: The information provided on The Autoimmune Hour is only for educational and informational purposes. Always seek sound professional advice on your own. The show does not replace medical professionals. I am not a medical professional. In this interview, our guests are not acting as medical professionals, nor are we acting as legal, emotional, or religious professionals, and are not giving medical, legal, spiritual, or emotional advice. Seek sound advice from your professionals, as we are all different with specific situations. With this interview, we are talking about other people’s research and our own anecdotal experiences, including those of and with clients, listeners, and friends.
More at https://understandingautoimmune.com/website-disclaimer

Become a...
The Autoimmune Hour
You are not alone.

 Join our Courage Club community of thrivers where are passion is to encourage and empower you to live well after you hear the words ā€œyou have an autoimmune condition….ā€ā€Øā€Ø

You can find the Courage Club over at UnderstandingAutoimmune.com. 😊

Did you know there are over 100 conditions that people are suffering with everyday that compromise their immune systems and if it’s not one of the ā€œbig onesā€ like rheumatoid arthritis, multiple sclerosis, lupus or Hashimoto’s thyroiditis you might be told it’s all in your head….

Your host for The Autoimmune Hour, Sharon Sayler knows, she’s heard that over and over again. It was her struggles to find the right answers that created what friends call an ā€œirrational-passionā€ to encourage and inspire others to live well, whole and complete… and that is how The Autoimmune Hour on Life Interrupted Radio was born… the premier location for information to empower you to live well, thrive and create a happy, healthy, wealthy life regardless of your diagnosis.

Sharon shares with you her own and others’ courageous stories and solutions to live well after you hear the words ā€œyou have an autoimmune condition….ā€
Thank you Feedspot... We are honored to have been named the "#1 Autoimmune podcast for 2024 you should be listening to."

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-autoimmune-hour--2935987/support.