Can children learn manifestation and mindfulness at an early age? YES! In fact, "Mini Manifesters" are more likely to become successful manifesters as adults.In this episode of Stories That Matter, host Aysha Sarna sits down with Jane Elizabeth, a certified holistic wellness coach and meditation instructor to explore the power of mindful parenting and how to raise confident, emotionally strong, and self-aware kids.Jane offers proven practical tips around teaching children how their small daily actions, thoughts, and words can manifest BIG results. Through her hands-on tools and heartfelt stories, she helps parents nurture kids who believe in themselves and grow with gratitude, balance, and purpose.What You’ll Learn in This Episode:1. How to help your kids understand manifestation early on2. Simple meditation and breathing exercises for children3. Creating gratitude jars, journaling, and visualization/affirmation cards to build kids' self-belief4. How to start a digital detox for kids/teens and reconnect as a family5. Managing teen anxiety and insecurity in the age of social media age6. Why what your child hears becomes what they believe7. How to raise emotionally resilient kids through love and presence8. How to cultivate a mindset where kids see themselves as winners, no matter what...This isn’t just about parenting - it’s about transforming your home into a space where kids grow with calmness, confidence, and compassion. Tune in NOW to learn some practical and mindful parenting strategies that you can start using TODAY!00:00 – Episode Preview01:16 – Introduction02:08 – What Is Holistic Well-being for Kids?03:49 – Power of the Subconscious Mind in Early Childhood05:23 – Rewards Over Punishment: Building Positive Behavior06:07 – “I Am” Affirmations & Positive Programming07:03 – Creating Quality Time and Emotional Connection09:06 – Mindful Parenting Activities for Everyday Life13:23 – Real Story: Manifestation in Action (Jane’s Son)17:00 – How Parents’ Fears Shape Their Kids’ Mindset19:27 – Using Affirmations & Art to Build Confidence22:25 – Teaching Kids It’s Okay to Fail23:09 – Raising Empowered Mini Manifesters25:03 – Dealing with Teen Insecurities & Social Media Pressure26:46 – The Need for Digital Detox for Kids & Teens29:35 – Mindful Study & Manifestation Techniques for Exams31:06 – Parenting Beyond Grades: Focusing on Emotional Growth34:20 – Visualization, Sports & Real-Life Skills36:01 – Weekend Routines and Being Present with Kids39:09 – Building Responsibility & Confidence Through Small Tasks41:06 – Holistic Growth Over Academic Success42:45 – Helping Kids See Themselves as Winners44:17 – Advice for New Parents45:12 – Raising the Next Generation Mindfully#storiesthatmatter #storiesthatmatterpodcast #minimanifesters #mindfulparenting #manifestationforkids #meditationforkids #mindfulnessforkids #positiveparenting #gentleparenting #holisticparenting #parentingtips #parentingpodcast #teenmentalhealth #kidsmentalhealth #parentingjourney #parentingmotivation #consciousparenting #raisingkids #parentingadvice #mindfulliving #parentingindia #indianpodcasts #podcastindia #holisticwellbeingforkids
What if abundance was never just about money, but about unlocking these 3Fs leading you to all that you truly deserve? In this transformative episode of Stories That Matter, host Aysha Sarna welcomes Vansa Bali - a six-time award-winning holistic therapist, life coach, and healer - to dive deep into the science and spirituality of abundance.
Too often, we equate abundance with material success or wealth. But Vansa reveals why true abundance starts within - through your mindset, energy, and the way you connect with yourself and the universe. From breaking free of limiting beliefs, to creating a life of purpose and joy, this conversation is packed with practical tools, spiritual insights, and powerful mindset shifts.
In this episode, you’ll discover:
1. What an abundance mindset really means beyond money & wealth
2. The 3Fs of abundance
3. How to overcome scarcity thinking & childhood money blocks
4. The link between energy, healing, and manifestation
5. Steps to create abundance in relationships, health, career & spirituality
6. How to become a conscious creator of your reality
Vansa also shares practical exercises on how to:
1. Use game-changers like journaling, vision boards and mindfulness
2. Reprogram your mind for prosperity and success
3. Bless your money flow to attract more wealth effortlessly
4. Build an inner circle of growth that fuels your abundance journey
5. Tap into relaxation, creativity & universal energy to manifest faster
This isn’t just MOTIVATION - it’s ACTIVATION. Vansa’s approach blends holistic healing (Reiki, sound therapy, theta healing) with modern life coaching to help you embody abundance in every dimension of life.
🎧 Whether you’re an entrepreneur seeking financial growth, a seeker on a spiritual awakening journey, or someone craving clarity and fulfillment, this episode will shift your perspective on what’s truly possible.
Follow Vansa Bali on Instagram: https://www.instagram.com/vansabali_m...
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00:00 - Episode Preview
01:21 - Introduction
02:41 - What is true abundance?
03:36 - Abundance beyond money
04:58 - The 3Fs of abundance
07:43 - Breaking the scarcity trap
10:05 - Setting purposeful goals
12:00 - Forms of abundance in life
13:39 - Fill your own cup first
17:40 - Contribution and community
22:49 - Moving forward when stuck
24:10 - Adopting a growth mindset
26:39 - Building your inner circle
34:29 - Limiting money beliefs
41:26 - Relaxation unlocks abundance
45:18 - Emotional, physical and spiritual abundance
46:46 - Awakening and self-actualization
50:21 - Poverty vs abundance mindset
51:49 - Empowering your mind daily
55:00 - Journaling for abundance
1:00:30 - Releasing limiting beliefs
1:03:20 - Mind mapping for clarity
1:07:20 - Visualization and letting go
1:09:57 - Building deeper bonds
1:10:06 - Who am I? The big question
1:11:09 - Dark knight of the soul
1:14:49 - Returning to flow and fulfillment
1:15:51 - Time management and abundance
1:21:36 - Joy and play as abundance
1:24:56 - Vansa Bali’s life mantra
1:25:21 - If I had a superpower
1:24:45 - Closing thoughts and gratitude
#abundancemindset #manifestation #lawofattraction #mindsetshift #spiritualawakening #holistichealing #growthmindset #selfimprovement #storiesthatmatter #podcastlife #abundance #manifestabundance #personalgrowth #selfgrowth #consciousness #motivation #storiesthatmatterpodcast
In this episode of Stories That Matter, Master Vani Kabir shares how spirituality builds resilience and transforms life. A mystic, Modern Sufi Spiritual Mentor, TEDx Speaker, Author, and Global Spiritual Leader, Master Vani Kabir’s journey from personal struggles to becoming a guide for thousands is a powerful example of living with resilience through spiritual awareness. In this episode, you will learn:
- Master Vani Kabir’s personal story of challenges, awakening, and resilience
- How spirituality helps us face struggles and build emotional strength
- The truth about the fear of God and the role of old beliefs
- How to reprogram your mind and reconnect with your true self
- Why meditation is about letting go rather than gaining
- Practical tools for managing anxiety, fear, and depression
- The connection between body pain and unprocessed emotions
- How every experience carries a lesson for growth and evolution
- The real meaning of success, purpose, and becoming a better version of yourself
- Insights on Evrenroo, manifestation, energy portals, and ancestral healing
Master Vani Kabir explains that resilience is not about avoiding pain but about transforming it through awareness, spiritual practices, and conscious choices. This episode blends personal experiences with practical guidance, offering clarity for anyone on a journey of healing and self-discovery.
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Follow Master Vani Kabir on Instagram: https://www.instagram.com/mastervanikabir/?hl=en
0:00:00 - Episode Preview
0:01:12 - Introduction
0:03:54 - Life Story: Marriage, Struggles & Resilience
0:10:49 - Journey into Healing & Spiritual Awakening
0:19:28 - Understanding Spirituality & Myths
0:22:07 - Fear of God & Misconceptions in Astrology
0:25:12 - Chasing vs Attracting
0:28:31 - Being Your Highest Self & Checking In
0:36:41 - Meditation Misunderstandings & True Purpose
0:44:12 - Emotional Resilience & Healing Practices
0:53:01 - Rituals Followed by Master Vani Kabir
0:57:02 - Life Purpose & Living Fully
0:59:20 - Evrenroo Technique
1:01:24 - Manifesting Money
1:07:47 - What are Portals?
1:08:42 - Ancestral Healing & Breaking Ritual Myths
1:13:52 - Vulnerability, Kindness & Defining Mastery
1:16:17 - Advice for Listeners & Power of Crystals
1:19:16 - Closing Thoughts & Gratitude#spirituality
#resilience #mastervanikabir #storiesthatmatter #emotionalresilience #fearofgod #healingjourney #meditation #spiritualawakening #mysticwisdom #ancestralhealing #manifestation #evrenroo
What if your journey of self-discovery and spiritual growth was powered by intentional inner-work and a healthy dose of self-love?
What does it really take to break free from old patterns, reconnect with your soul, awaken to your true self, and attain higher consciousness?
🌟 Learn the art of inner-work powered by self-love from healing practitioner and coach Lakshmi N Mujumdar (https://www.instagram.com/inwardmovementwithlaksh/). From running in fear of unseen energies to discovering her soul’s blueprint, Lakshmi’s journey is a raw, powerful story of self-love, inner healing, and spiritual awakening.
💔 In her 20s, Lakshmi hit rock bottom emotionally and physically. Through unwavering faith, divine protection from Lord Hanuman Ji, and powerful tools like Sudarshan Kriya, she began peeling back layers of pain, shame, and fear.
🔮 Guided by a psychic mentor, she stepped into higher realms of wisdom, working with angels, ascended masters, dragons, unicorns, and learning Theta Healing. This path led to a deep understanding of energy, past lives, and ultimately, the truth of who she really is.
Today, Lakshmi helps others break free from old patterns, rediscover their authentic selves, and live aligned with their soul's purpose. Learn the art of intentional inner-work that can transform your journey of self-discovery and fuel your spiritual growth.
If you’ve ever felt lost, stuck, or disconnected from your own light, this conversation will awaken something within you.
TIMESTAMPS
0:00 – Episode Preview
1:49 – Lakshmi’s Spiritual Awakening
4:13 – Rock Bottom to Spiritual Path
6:18 – Meditation & Higher Learning
9:09 – Power of Community and Healing
14:28 – Facing Fears and Dark Sides
16:40 – Journey of Self-Transformation
17:59 – Losing Identity & Finding Authentic Self
20:27 – Need for Reflection & Spiritual Breaks
22:23 – Soul Blueprint and Self-Discovery
29:09 – Practical Technique for Self-Discovery
30:00 – Stripping Away Perceptions & True Self
31:00 – Strength Finder and Soul-Aligned Work
34:05 – Healing Mentors and Importance of Self-Work
36:00 – Embracing Dark Side & Self-Love Practices
47:05 – Unconscious Patterns and Healing Triggers
49:00 – Common Limiting Beliefs in Clients
52:05 – Journey into Angel Retreats & Sound Healing
59:25 – Inner Work, Heart Opening & Path Alignment
1:00:00 – Seeing Oneness & Handling Triggers
1:05:45 – Holding Space vs. Intercepting in Relationships
1:08:50 – Journaling, Meditation & Heart Healing
1:11:45 – Collective Healing and Spiritual Growth
1:12:24 – Self-Love Leading to Divine Connection
1:14:48 – Soul Calling & Clearing Limiting Beliefs
1:17:30 – Gratitude, Manifestation & Life Purpose
1:20:54 – Final Advice
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What if manifesting love, healing from toxic relationships, and attracting abundance was less about effort and more about energy?
In this eye-opening episode of Stories That Matter, Shanu Anand, a former banker turned pranic healing teacher, reveals the #1 energy secret that helped her manifest clarity, peace, and purpose.
She shares how pranic healing, chakra cleansing, and energy alignment can help you:
- Heal from heartbreak and toxic relationships
- Balance your energy and unblock chakras
- Manifest love, health, and money with intention
- Connect with kundalini energy and your higher self
Whether you're new to energy work or deeply spiritual, this episode will shift how you view manifestation forever.
#storiesthatmatter #manifestationsecrets #energyhealing #pranichealing #chakrahealing #manifestlove #spiritualawakening #healingjourney #yogaandenergy #toxicrelationshiphealing #kundalinienergy
What if the slow, flowing moves of Tai Chi held secrets powerful enough to transform your body, mind, and spirit? In this episode of Stories That Matter, we uncover the hidden depths of Tai Chi with Mo Dalong a Tai Chi master trained under the legendary Li Guoqiang in China. Mo takes us on a journey through the ancient roots of Tai Chi, once a closely guarded secret in Chen Village for over 200 years, and sheds light on the true purpose behind this misunderstood martial art.
He shares how Tai Chi became more than just a practice it became his way of healing, grounding, and understanding life. From debunking myths to revealing the physical and mental benefits of this ancient discipline, Mo opens up about his mission to bring the power of Tai Chi and the rarely-known internal art of Tai Yi to the Middle East. He even demonstrates some movements and explains how these ancient techniques are deeply relevant in today’s fast-paced world.
Tune in for a soulful conversation that will change the way you look at movement, energy, and inner peace.
What happens when a man who's "made it" the cars, the business, the dream life realises he's falling apart inside?
In our very first episode of Stories That Matter, we dive deep into the powerful journey of Peenesh, the first Indian to drive from Dubai to India in a sports car, who later gave it all up to find healing in the Himalayas. Battling heart issues, asthma, and years of unspoken emotional pain, he shut down his business, sold his prized cars, and chose solitude over success.
From meditating 9 hours a day in mountain caves to conquering the Kanchenjunga peaks, Peenesh opens up about mental health, masculinity, and the freedom that comes from finally speaking your truth.
This episode is a reminder that strength isn't just about surviving it's about letting go.
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