What if abundance was never just about money, but about unlocking these 3Fs leading you to all that you truly deserve? In this transformative episode of Stories That Matter, host Aysha Sarna welcomes Vansa Bali - a six-time award-winning holistic therapist, life coach, and healer - to dive deep into the science and spirituality of abundance.
Too often, we equate abundance with material success or wealth. But Vansa reveals why true abundance starts within - through your mindset, energy, and the way you connect with yourself and the universe. From breaking free of limiting beliefs, to creating a life of purpose and joy, this conversation is packed with practical tools, spiritual insights, and powerful mindset shifts.
In this episode, you’ll discover:
1. What an abundance mindset really means beyond money & wealth
2. The 3Fs of abundance
3. How to overcome scarcity thinking & childhood money blocks
4. The link between energy, healing, and manifestation
5. Steps to create abundance in relationships, health, career & spirituality
6. How to become a conscious creator of your reality
Vansa also shares practical exercises on how to:
1. Use game-changers like journaling, vision boards and mindfulness
2. Reprogram your mind for prosperity and success
3. Bless your money flow to attract more wealth effortlessly
4. Build an inner circle of growth that fuels your abundance journey
5. Tap into relaxation, creativity & universal energy to manifest faster
This isn’t just MOTIVATION - it’s ACTIVATION. Vansa’s approach blends holistic healing (Reiki, sound therapy, theta healing) with modern life coaching to help you embody abundance in every dimension of life.
🎧 Whether you’re an entrepreneur seeking financial growth, a seeker on a spiritual awakening journey, or someone craving clarity and fulfillment, this episode will shift your perspective on what’s truly possible.
Follow Vansa Bali on Instagram: https://www.instagram.com/vansabali_m...
Follow Stories That Matter on Instagram: / storiesthatmatter.podcast
00:00 - Episode Preview
01:21 - Introduction
02:41 - What is true abundance?
03:36 - Abundance beyond money
04:58 - The 3Fs of abundance
07:43 - Breaking the scarcity trap
10:05 - Setting purposeful goals
12:00 - Forms of abundance in life
13:39 - Fill your own cup first
17:40 - Contribution and community
22:49 - Moving forward when stuck
24:10 - Adopting a growth mindset
26:39 - Building your inner circle
34:29 - Limiting money beliefs
41:26 - Relaxation unlocks abundance
45:18 - Emotional, physical and spiritual abundance
46:46 - Awakening and self-actualization
50:21 - Poverty vs abundance mindset
51:49 - Empowering your mind daily
55:00 - Journaling for abundance
1:00:30 - Releasing limiting beliefs
1:03:20 - Mind mapping for clarity
1:07:20 - Visualization and letting go
1:09:57 - Building deeper bonds
1:10:06 - Who am I? The big question
1:11:09 - Dark knight of the soul
1:14:49 - Returning to flow and fulfillment
1:15:51 - Time management and abundance
1:21:36 - Joy and play as abundance
1:24:56 - Vansa Bali’s life mantra
1:25:21 - If I had a superpower
1:24:45 - Closing thoughts and gratitude
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