A smoother swing starts long before you grip the club. We unpack how true mobility—usable range of motion you can control—links to power, accuracy, and pain-free golf, and we map the exact areas most players overlook: hips, shoulders, thoracic spine, core stability, and the all-important ankles. Rather than chasing swing tips, we show how restoring rotation in the right joints and adding stability where it counts helps you load deeper, transfer energy cleanly, and repeat your mechanics under ...
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