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Sleep & Deep Lucid Dreaming
deepluciddreaming
24 episodes
5 days ago
Who are you when you sleep and dream? Are you a lucid dreamer? Transform your relationship with the third of your life you spend asleep by becoming conscious in your dreams. Ask questions, share dreams, comment, and listen on www.DeepLucidDreaming.com I’m Dr. Clare Johnson and I’m here to help you experience the wonder of lucidity and empower you to sleep better and be happier in all areas of your life. This podcast offers informative weekly solo episodes and monthly conversations with luminaries, authors, and lucid dream magicians. As a warm welcome you can instantly download two free audio classes: 1. How to Lucid Dream 2. Tips for Deep Sleep A little background about your host: Lifelong lucid dreamer, first person in the world to do a PhD on lucid dreaming as a creative tool. Author of 8 dream books, including The Complete Book of Lucid Dreaming, The Art of Lucid Dreaming, and Elixir of Sleep. Past President and CEO of the International Association for the Study of Dreams. I had my first lucid dream aged 3, taught myself to lucid dream at will, and have had thousands of lucid dreams, sleep paralysis experiences, and OBEs (also known as astral travel). I teach people to sleep better and have amazing lucid dreams. I lead workshops and Lucid Dreaming Ocean Retreats in exotic locations. In this podcast, I share my best lucid dream induction techniques and dive into healing, nightmare solutions, how to interact with dream people and animals, and so much more. I also share tips for blissful sleep and waking lucidity. Welcome to this marvellous world! Connect with me, receive your free guided lucid meditations, and listen here: www.DeepLucidDreaming.com/podcast
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How To
Education,
Self-Improvement,
Health & Fitness,
Alternative Health
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All content for Sleep & Deep Lucid Dreaming is the property of deepluciddreaming and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Who are you when you sleep and dream? Are you a lucid dreamer? Transform your relationship with the third of your life you spend asleep by becoming conscious in your dreams. Ask questions, share dreams, comment, and listen on www.DeepLucidDreaming.com I’m Dr. Clare Johnson and I’m here to help you experience the wonder of lucidity and empower you to sleep better and be happier in all areas of your life. This podcast offers informative weekly solo episodes and monthly conversations with luminaries, authors, and lucid dream magicians. As a warm welcome you can instantly download two free audio classes: 1. How to Lucid Dream 2. Tips for Deep Sleep A little background about your host: Lifelong lucid dreamer, first person in the world to do a PhD on lucid dreaming as a creative tool. Author of 8 dream books, including The Complete Book of Lucid Dreaming, The Art of Lucid Dreaming, and Elixir of Sleep. Past President and CEO of the International Association for the Study of Dreams. I had my first lucid dream aged 3, taught myself to lucid dream at will, and have had thousands of lucid dreams, sleep paralysis experiences, and OBEs (also known as astral travel). I teach people to sleep better and have amazing lucid dreams. I lead workshops and Lucid Dreaming Ocean Retreats in exotic locations. In this podcast, I share my best lucid dream induction techniques and dive into healing, nightmare solutions, how to interact with dream people and animals, and so much more. I also share tips for blissful sleep and waking lucidity. Welcome to this marvellous world! Connect with me, receive your free guided lucid meditations, and listen here: www.DeepLucidDreaming.com/podcast
Show more...
How To
Education,
Self-Improvement,
Health & Fitness,
Alternative Health
Episodes (13/24)
Sleep & Deep Lucid Dreaming
A sleep ritual for you
What's your current attitude towards sleep? Dr. Clare shares an ancdote about a professional football coach whose thoughts raced as soon as he got into bed at night, and how he changed this with a simple technique she taught him. Sometimes we fall into a sleep rut where we’re not getting optimal sleep. But we can turn things around! Dr. Clare Johnson shares a soothing sleep ritual that you can try tonight. You can receive this ritual as a free downloadable guided meditation in different lengths, narrated by Clare, when you subscribe to her lucid newsletter on https://www.deepluciddreaming.com 
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1 day ago
12 minutes 36 seconds

Sleep & Deep Lucid Dreaming
Can anyone learn to lucid dream?
Can everyone learn how to get lucid? Dr. Johnson looks at the science behind lucid dreaming as a learnable skill. Why get lucid? When we wake up inside a dream we can interact consciously with the genius creativity of our dreaming mind. We might choose to actively guide and shape the dream, but lucid dreaming doesn’t have to involve dream control. We can also simply go with the flow of whatever is happening. Dr. Clare shares an empowering tidal wave lucid dream and that magical feeling of becoming lucidly aware in a dream.  Listen at www.deepluciddreaming.com/podcast Dr. Clare Johnson is the author of the acclaimed Complete Book of Lucid Dreaming, a tome the size of three regular books. The audiobook is over 20 hours long and great for listening as you fall asleep, to induce lucid dreaming. The Complete Book of Lucid Dreaming is packed with practical techniques, amazing lucid dream stories, science, and Dr. Johnson's original theories such as the Viewing Tube Theory of Reality; The Prana Dream Body Theory, the Lucid Light, and the Rainbow Consciousness Theory. Newest book is Elixir of Sleep, also out as an audiobook narrated by Dr. Clare. www.deepluciddreaming.com 
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1 week ago
14 minutes 25 seconds

Sleep & Deep Lucid Dreaming
Tips for Deep Sleep #5 with Blissful Sleep Meditation.
Float into blissful sleep with this guided meditation, specially created by Dr. Clare Johnson, with dreamy music. You can receive the full-length version of this meditation for free when you head over to www.deepluciddreaming.com and sign up for the newsletter. You'll also receive a codeword to get 50% off her big, deep professionally produced video classes, including the 30-Day Power of Sleep class. Dr. Johnson has created hundreds of practical techniques to help people sleep better and unlock the wonderful gifts of sleep and dreams. She is the author of 8 books on sleep, lucid dreaming, nightmares and dream therapy.  The first person in the world to do a PhD on lucid dreaming as a creative tool, Dr. Johnson has pioneered original theories about lucid dreaming and sleep. Her newest book is Elixir of Sleep: Practical Solutions for a Good Night’s Rest, which has a comprehensive Sleep Quiz to help you figure out your sleeper type and fast-track you to the best sleep techniques for you personally. 🎧 View this episode on our website: https://www.deepluciddreaming.com/podcast
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2 weeks ago
17 minutes 13 seconds

Sleep & Deep Lucid Dreaming
How to Lucid Dream #5 with Lucidity Booster Meditation
Invite streams of lucid dreams with Dr. Clare's Lucidity Booster Meditation: a great method of training your alert, lucid attention by day and raise your lucid vibe. Enjoy the calm, centred awareness you experience as you listen. You are welcome to receive a hefty discount on Dr. Clare's full Lucid Mindset video class which has the longer version of this lucidity booster meditation, along with a fabulous lucid tiger power guided visualisation and bonus lucidity materials. Go to www.deepluciddreaming.com/classes and use codeword PODCAST at checkout.   A lucid dreamer since the age of three and the first person in the world to do a PhD on lucid dreaming as a creative tool, Dr. Johnson has pioneered original theories about lucid dreaming and has created hundreds of practical techniques to help people reach this state of consciousness. She is the author of 8 books. See www.deepluciddreaming.com for articles, tips and advice, and sign up to her newsletter to receive free downloadable lucid meditations and lucid e-books. Dr. Clare Johnson's books include the acclaimed Complete Book of Lucid Dreaming and The Art of Lucid Dreaming.  The newest book is Elixir of Sleep, also available as an audiobook narrated by Dr. Clare. 🎧 View this episode on our website: https://www.deepluciddreaming.com/podcast  
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2 weeks ago
15 minutes 2 seconds

Sleep & Deep Lucid Dreaming
Tips for Deep Sleep #4
Sleep should be an absolute joy, and so should the time we spend preparing for it. In lesson #4 of this mini-class, Dr. Johnson explores the power of the breath to calm us down and ease us into deep, restorative sleep.  See www.deepluciddreaming.com for articles, tips and advice, and sign up to Dr. Clare's newsletter to receive free downloadable blissful sleep meditations and e-books. Click on Classes for an array of video classes, live events, and retreats. Dr. Johnson has created hundreds of practical techniques to help people sleep better and unlock the wonderful gifts of sleep and dreams. She is the author of 8 books on sleep, lucid dreaming, nightmares and dream therapy. The first person in the world to do a PhD on lucid dreaming as a creative tool, Dr. Johnson has pioneered original theories about lucid dreaming and sleep. Her newest book is Elixir of Sleep: Practical Solutions for a Good Night’s Rest, which has a comprehensive Sleep Quiz to help you figure out your sleeper type, and fast-track you to the best sleep techniques for you personally. 🎧 Listen to this episode on our website: https://www.deepluciddreaming.com/podcast
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3 weeks ago
7 minutes 27 seconds

Sleep & Deep Lucid Dreaming
How to Lucid Dream #4
Top tips to help you get lucid in your dreams tonight! www.DeepLucidDreaming.com has ten year's worth of fabulous articles, tips and advice. Sign up to Dr. Clare's newsletter to receive free downloadable lucid meditations and lucid e-books, as well as dicounts for her wide range of lucid dreaming classes. A lucid dreamer since the age of three, and the first person in the world to do a PhD on lucid dreaming as a creative tool, Dr. Johnson has pioneered original theories about lucid dreaming and has created hundreds of practical techniques to help people reach this state of consciousness. She is the author of 8 books including the acclaimed Complete Book of Lucid Dreaming (the size of three regular books!) and The Art of Lucid Dreaming.  The newest book is Elixir of Sleep, also available as an audiobook narrated by Dr. Clare. 🎧 View this episode on our website: https://www.deepluciddreaming.com/podcast  
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3 weeks ago
9 minutes 20 seconds

Sleep & Deep Lucid Dreaming
Tips for Deep Sleep #3
Dr. Johnson shares 3 sleep tips that are easy to implement and will increase your chances of getting a wonderful night’s sleep. Dr. Clare has a big new class, The 30-Day Power of Sleep (see www.deepluciddreaming.com/classes) and she has created hundreds of practical techniques to help people sleep better and unlock the wonderful gifts of sleep and dreams. She is the author of 8 books on sleep, lucid dreaming, nightmares and dream therapy. See www.deepluciddreaming.com for articles, tips and advice, and sign up to her newsletter to receive free downloadable blissful sleep meditations and e-books. The first person in the world to do a PhD on lucid dreaming as a creative tool, Dr. Johnson has pioneered original theories about lucid dreaming and sleep. Her newest book is Elixir of Sleep: Practical Solutions for a Good Night’s Rest, which has a comprehensive Sleep Quiz to help you figure out your sleeper type, and fast-track you to the best sleep techniques for you personally. Elixir of Sleep is also available as an audiobook narrated by Dr. Clare.  🎧 View this episode on our website: https://www.deepluciddreaming.com/podcast
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3 weeks ago
7 minutes 20 seconds

Sleep & Deep Lucid Dreaming
How to Lucid Dream #3
How do we create a lucid mindset? In this free mini-class Dr. Clare Johnson shares her best tips and techniques to help you have lucid dreams. A lucid dreamer since the age of three, and the first person in the world to do a PhD on lucid dreaming as a creative tool, Dr. Johnson has pioneered original theories about lucid dreaming and has created hundreds of practical techniques to help people reach this state of consciousness. She is the author of 8 books. See www.deepluciddreaming.com for articles, tips and advice, and sign up to her newsletter to receive free downloadable lucid meditations and lucid e-books. Dr. Clare Johnson's books include the acclaimed Complete Book of Lucid Dreaming and The Art of Lucid Dreaming.  The newest book is Elixir of Sleep, also available as an audiobook narrated by Dr. Clare. 🎧 View this episode on our website: https://www.deepluciddreaming.com/podcast  
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3 weeks ago
8 minutes 9 seconds

Sleep & Deep Lucid Dreaming
Tips for Deep Sleep #2
What kind of sleeper are you? Dr. Clare Johnson asks you 5 crucial questions about sleep and shows why self-knowledge is important for maximizing healthy sleep. Her newest book is Elixir of Sleep: Practical Solutions for a Good Night’s Rest, which has a comprehensive Sleep Quiz to help you figure out your sleeper type and fast-track you to the best sleep techniques for you personally. Elixir of Sleep is also available as an audiobook narrated by Dr. Clare. Dr. Johnson has created hundreds of practical techniques to help people sleep better and unlock the wonderful gifts of sleep and dreams. She is the author of 8 books on sleep, lucid dreaming, nightmares and dream therapy. See www.deepluciddreaming.com for articles, tips and advice, and sign up to her newsletter to receive free downloadable blissful sleep meditations and e-books. 🎧 View this episode on our website: https://www.deepluciddreaming.com/podcast 
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3 weeks ago
8 minutes 59 seconds

Sleep & Deep Lucid Dreaming
How to Lucid Dream #2
Why is intention so vital when it comes to getting lucid in your dreams? In this free mini-class, Dr. Clare Johnson shares her best tips and techniques to help you have lucid dreams.  A lucid dreamer since the age of three, and the first person in the world to do a PhD on lucid dreaming as a creative tool, Dr. Johnson has pioneered original theories about lucid dreaming and has created hundreds of practical techniques to help people reach this state of consciousness. She is the author of 8 books. See www.deepluciddreaming.com for articles, tips and advice, and sign up to her newsletter to receive free downloadable lucid meditations and lucid e-books. Dr. Clare Johnson's books include the acclaimed Complete Book of Lucid Dreaming and The Art of Lucid Dreaming.  The newest book is Elixir of Sleep, also available as an audiobook narrated by Dr. Clare. 🎧 View this episode on our website: https://www.deepluciddreaming.com/podcast 
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3 weeks ago
7 minutes 58 seconds

Sleep & Deep Lucid Dreaming
Tips for Deep Sleep #1
5 reasons to fall in love with sleep… and the #1 most important thing you can do tonight to improve your sleep quality. In this free mini-class, Dr. Clare Johnson shares her best tips and techniques to help you experience the bliss and wonder of deep sleep.  🎧 View this episode on our website: https://www.deepluciddreaming.com/podcast  Dr. Johnson has created hundreds of practical techniques to help people sleep better and unlock the wonderful gifts of sleep and dreams. She is the author of 8 books on sleep, lucid dreaming, nightmares and dream therapy. See www.deepluciddreaming.com for articles, tips and advice, and sign up to her newsletter to receive free downloadable blissful sleep meditations and e-books. The first person in the world to do a PhD on lucid dreaming as a creative tool, Dr. Johnson has pioneered original theories about lucid dreaming and sleep.  Her newest book is Elixir of Sleep: Practical Solutions for a Good Night’s Rest, which has a comprehensive Sleep Quiz to help you figure out your sleeper type, and fast-track you to the best sleep techniques for you personally. Elixir of Sleep is also available as an audiobook narrated by Dr. Clare. 🎧 View this episode on our website: https://www.deepluciddreaming.com/podcast 
Show more...
3 weeks ago
9 minutes 58 seconds

Sleep & Deep Lucid Dreaming
How to Lucid Dream #1
What is lucid dreaming and why do so many people rave about it? In this free mini-class Dr. Clare Johnson shares her best tips and techniques to help you have lucid dreams.  A lucid dreamer since the age of three, and the first person in the world to do a PhD on lucid dreaming as a creative tool, Dr. Johnson has pioneered original theories about lucid dreaming and has created hundreds of practical techniques to help people reach this state of consciousness. She is the author of 8 books. See www.deepluciddreaming.com for articles, tips and advice, and sign up to her newsletter to receive free downloadable lucid meditations and lucid e-books. Dr. Clare Johnson's books include the acclaimed Complete Book of Lucid Dreaming and The Art of Lucid Dreaming.  The newest book is Elixir of Sleep, also available as an audiobook narrated by Dr. Clare. 🎧 View this episode on our website: https://www.deepluciddreaming.com/podcast 
Show more...
3 weeks ago
11 minutes 12 seconds

Sleep & Deep Lucid Dreaming
TRAILER. Fall in love with sleep and lucid dreams
Welcome to Sleep & Deep Lucid Dreaming! I'm Dr. Clare Johnson, and in this podcast, we’ll unlock the mysteries of sleep, help you harness your inner genius, and explore the creative and healing powers of lucid dreaming. The aim of the show is to help you experience the wonder of lucidity and empower you to sleep better and be happier in all areas of your life. There will be weekly solo episodes and monthly conversations with luminaries, authors, and lucid dream magicians. In this trailer, I share my vision for the show and explain how becoming conscious in your dreams can transform your relationship with the third of your life you spend asleep. I invite you to join me on this journey, share your thoughts, and engage. Your questions, dreams, and reviews will shape this podcast! For free guided meditations, lucid dreaming tools, e-books, and articles, visit:www.DeepLucidDreaming.com 🎧 View this episode on our website: https://www.deepluciddreaming.com/podcast 
Show more...
3 weeks ago
8 minutes 27 seconds

Sleep & Deep Lucid Dreaming
Who are you when you sleep and dream? Are you a lucid dreamer? Transform your relationship with the third of your life you spend asleep by becoming conscious in your dreams. Ask questions, share dreams, comment, and listen on www.DeepLucidDreaming.com I’m Dr. Clare Johnson and I’m here to help you experience the wonder of lucidity and empower you to sleep better and be happier in all areas of your life. This podcast offers informative weekly solo episodes and monthly conversations with luminaries, authors, and lucid dream magicians. As a warm welcome you can instantly download two free audio classes: 1. How to Lucid Dream 2. Tips for Deep Sleep A little background about your host: Lifelong lucid dreamer, first person in the world to do a PhD on lucid dreaming as a creative tool. Author of 8 dream books, including The Complete Book of Lucid Dreaming, The Art of Lucid Dreaming, and Elixir of Sleep. Past President and CEO of the International Association for the Study of Dreams. I had my first lucid dream aged 3, taught myself to lucid dream at will, and have had thousands of lucid dreams, sleep paralysis experiences, and OBEs (also known as astral travel). I teach people to sleep better and have amazing lucid dreams. I lead workshops and Lucid Dreaming Ocean Retreats in exotic locations. In this podcast, I share my best lucid dream induction techniques and dive into healing, nightmare solutions, how to interact with dream people and animals, and so much more. I also share tips for blissful sleep and waking lucidity. Welcome to this marvellous world! Connect with me, receive your free guided lucid meditations, and listen here: www.DeepLucidDreaming.com/podcast