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Sleep & Deep Lucid Dreaming
deepluciddreaming
34 episodes
5 days ago
Who are you when you sleep and dream? Are you a lucid dreamer? Transform your relationship with the third of your life you spend asleep by becoming conscious in your dreams. Ask questions, share dreams, comment, and listen on www.DeepLucidDreaming.com I’m Dr. Clare Johnson and I’m here to help you experience the wonder of lucidity and empower you to sleep better and be happier in all areas of your life. This podcast offers informative weekly solo episodes and monthly conversations with luminaries, authors, and lucid dream magicians. As a warm welcome you can instantly download two free audio classes: 1. How to Lucid Dream 2. Tips for Deep Sleep A little background about your host: Lifelong lucid dreamer, first person in the world to do a PhD on lucid dreaming as a creative tool. Author of 8 dream books, including The Complete Book of Lucid Dreaming, The Art of Lucid Dreaming, and Elixir of Sleep. Past President and CEO of the International Association for the Study of Dreams. I had my first lucid dream aged 3, taught myself to lucid dream at will, and have had thousands of lucid dreams, sleep paralysis experiences, and OBEs (also known as astral travel). I teach people to sleep better and have amazing lucid dreams. I lead workshops and Lucid Dreaming Ocean Retreats in exotic locations. In this podcast, I share my best lucid dream induction techniques and dive into healing, nightmare solutions, how to interact with dream people and animals, and so much more. I also share tips for blissful sleep and waking lucidity. Welcome to this marvellous world! Connect with me, receive your free guided lucid meditations, and listen here: www.DeepLucidDreaming.com/podcast
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Health & Fitness,
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Who are you when you sleep and dream? Are you a lucid dreamer? Transform your relationship with the third of your life you spend asleep by becoming conscious in your dreams. Ask questions, share dreams, comment, and listen on www.DeepLucidDreaming.com I’m Dr. Clare Johnson and I’m here to help you experience the wonder of lucidity and empower you to sleep better and be happier in all areas of your life. This podcast offers informative weekly solo episodes and monthly conversations with luminaries, authors, and lucid dream magicians. As a warm welcome you can instantly download two free audio classes: 1. How to Lucid Dream 2. Tips for Deep Sleep A little background about your host: Lifelong lucid dreamer, first person in the world to do a PhD on lucid dreaming as a creative tool. Author of 8 dream books, including The Complete Book of Lucid Dreaming, The Art of Lucid Dreaming, and Elixir of Sleep. Past President and CEO of the International Association for the Study of Dreams. I had my first lucid dream aged 3, taught myself to lucid dream at will, and have had thousands of lucid dreams, sleep paralysis experiences, and OBEs (also known as astral travel). I teach people to sleep better and have amazing lucid dreams. I lead workshops and Lucid Dreaming Ocean Retreats in exotic locations. In this podcast, I share my best lucid dream induction techniques and dive into healing, nightmare solutions, how to interact with dream people and animals, and so much more. I also share tips for blissful sleep and waking lucidity. Welcome to this marvellous world! Connect with me, receive your free guided lucid meditations, and listen here: www.DeepLucidDreaming.com/podcast
Show more...
How To
Education,
Self-Improvement,
Health & Fitness,
Alternative Health
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Is Dream Control Wrong?
Sleep & Deep Lucid Dreaming
11 minutes 49 seconds
3 months ago
Is Dream Control Wrong?
What are the pros and cons of dream control? Let's look at the attitudes around this topic. Are dreams sacred messages from the unconsious that should not be tampered with or changed in any way? Dr. Clare Johnson identified FOUR levels of dream control during her PhD work at Leeds University.  She shares these in this episode. A lot of people misunderstand what lucid dreaming is and how the dream responds to our thoughts, emotions and expectations. Dr. Clare shares the story of a psychotherapist who froze every time she got lucid in her dreams. She was terrified of changing anything, as she perceived dreams as sacred. But what are the ramifications of this attitude in terms of our wider perception of consciousness?  In this episode, we'll illuminate the transmogrifying nature of the dreaming mind and explore lucid dreaming as a mutual conversation. Learn more in Dr. Johnson's books and video classes: https://deep-lucid-dreaming-video-courses.teachable.com/ Dive through portals into lucid dreaming on her big website: https://deepluciddreaming.com/ Or join Dr. Clare in person on Hawaii October 25-29 for a fabulous Lucid Dreaming Ocean Retreat. https://deep-lucid-dreaming-video-courses.teachable.com/p/lucid-dreaming-ocean-retreat-hawaii
Sleep & Deep Lucid Dreaming
Who are you when you sleep and dream? Are you a lucid dreamer? Transform your relationship with the third of your life you spend asleep by becoming conscious in your dreams. Ask questions, share dreams, comment, and listen on www.DeepLucidDreaming.com I’m Dr. Clare Johnson and I’m here to help you experience the wonder of lucidity and empower you to sleep better and be happier in all areas of your life. This podcast offers informative weekly solo episodes and monthly conversations with luminaries, authors, and lucid dream magicians. As a warm welcome you can instantly download two free audio classes: 1. How to Lucid Dream 2. Tips for Deep Sleep A little background about your host: Lifelong lucid dreamer, first person in the world to do a PhD on lucid dreaming as a creative tool. Author of 8 dream books, including The Complete Book of Lucid Dreaming, The Art of Lucid Dreaming, and Elixir of Sleep. Past President and CEO of the International Association for the Study of Dreams. I had my first lucid dream aged 3, taught myself to lucid dream at will, and have had thousands of lucid dreams, sleep paralysis experiences, and OBEs (also known as astral travel). I teach people to sleep better and have amazing lucid dreams. I lead workshops and Lucid Dreaming Ocean Retreats in exotic locations. In this podcast, I share my best lucid dream induction techniques and dive into healing, nightmare solutions, how to interact with dream people and animals, and so much more. I also share tips for blissful sleep and waking lucidity. Welcome to this marvellous world! Connect with me, receive your free guided lucid meditations, and listen here: www.DeepLucidDreaming.com/podcast