Who are you when you sleep and dream? Are you a lucid dreamer?
Transform your relationship with the third of your life you spend asleep by becoming conscious in your dreams.
Ask questions, share dreams, comment, and listen on www.DeepLucidDreaming.com
I’m Dr. Clare Johnson and I’m here to help you experience the wonder of lucidity and empower you to sleep better and be happier in all areas of your life.
This podcast offers informative weekly solo episodes and monthly conversations with luminaries, authors, and lucid dream magicians.
As a warm welcome you can instantly download two free audio classes:
1. How to Lucid Dream
2. Tips for Deep Sleep
A little background about your host: Lifelong lucid dreamer, first person in the world to do a PhD on lucid dreaming as a creative tool. Author of 8 dream books, including The Complete Book of Lucid Dreaming, The Art of Lucid Dreaming, and Elixir of Sleep. Past President and CEO of the International Association for the Study of Dreams.
I had my first lucid dream aged 3, taught myself to lucid dream at will, and have had thousands of lucid dreams, sleep paralysis experiences, and OBEs (also known as astral travel). I teach people to sleep better and have amazing lucid dreams. I lead workshops and Lucid Dreaming Ocean Retreats in exotic locations.
In this podcast, I share my best lucid dream induction techniques and dive into healing, nightmare solutions, how to interact with dream people and animals, and so much more. I also share tips for blissful sleep and waking lucidity.
Welcome to this marvellous world!
Connect with me, receive your free guided lucid meditations, and listen here:
www.DeepLucidDreaming.com/podcast
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Who are you when you sleep and dream? Are you a lucid dreamer?
Transform your relationship with the third of your life you spend asleep by becoming conscious in your dreams.
Ask questions, share dreams, comment, and listen on www.DeepLucidDreaming.com
I’m Dr. Clare Johnson and I’m here to help you experience the wonder of lucidity and empower you to sleep better and be happier in all areas of your life.
This podcast offers informative weekly solo episodes and monthly conversations with luminaries, authors, and lucid dream magicians.
As a warm welcome you can instantly download two free audio classes:
1. How to Lucid Dream
2. Tips for Deep Sleep
A little background about your host: Lifelong lucid dreamer, first person in the world to do a PhD on lucid dreaming as a creative tool. Author of 8 dream books, including The Complete Book of Lucid Dreaming, The Art of Lucid Dreaming, and Elixir of Sleep. Past President and CEO of the International Association for the Study of Dreams.
I had my first lucid dream aged 3, taught myself to lucid dream at will, and have had thousands of lucid dreams, sleep paralysis experiences, and OBEs (also known as astral travel). I teach people to sleep better and have amazing lucid dreams. I lead workshops and Lucid Dreaming Ocean Retreats in exotic locations.
In this podcast, I share my best lucid dream induction techniques and dive into healing, nightmare solutions, how to interact with dream people and animals, and so much more. I also share tips for blissful sleep and waking lucidity.
Welcome to this marvellous world!
Connect with me, receive your free guided lucid meditations, and listen here:
www.DeepLucidDreaming.com/podcast
Nightmares can be terrifying experiences. But the fact is, you CAN transform your nightmares and transmute all that energy into creativity, or healing, or personal growth.
In this episode, Dr. Clare Johnson looks at what happens in the brain during a nightmare, and why so-called "bad" dreams arise. She explains why anxiety dreams and nightmares can be viewed as unfinished healing dreams.
We can train our brain to have fewer nightmares and anxiety dreams. Dr. Johnson's book The Art of Transforming Nightmares has a comprehensive Nightmare Quiz encompassing everything from traumatic recurring nightmares to sleep paralysis and scary out-of-body experiences. This quiz fast-tracks you to the practical tips and techniques that will help you transform your dreamlife on every level.
The 30-Day Power of Dreams class teaches Dr. Clare's original Lucid Imaging Nightmare Solution, a transformative technique that has helped thousands. Go to https://www.deepluciddreaming.com and click on Classes. Use code word SLEEP at checkout to get 50% off this class.
There are also blog posts on her website to discover how to turn nightmares into healing dreams.
Please share this episode with anyone you know who is experiencing nightmares. There are solutions! We can empower our dreaming selves, and this empowerment will bring us greater confidence and happiness in our waking life, too.
Children's nightmares are covered in an upcoming episode and there are tips for kids in The Art of Transforming Nightmares and in The Complete Book of Lucid Dreaming.
Sleep & Deep Lucid Dreaming
Who are you when you sleep and dream? Are you a lucid dreamer?
Transform your relationship with the third of your life you spend asleep by becoming conscious in your dreams.
Ask questions, share dreams, comment, and listen on www.DeepLucidDreaming.com
I’m Dr. Clare Johnson and I’m here to help you experience the wonder of lucidity and empower you to sleep better and be happier in all areas of your life.
This podcast offers informative weekly solo episodes and monthly conversations with luminaries, authors, and lucid dream magicians.
As a warm welcome you can instantly download two free audio classes:
1. How to Lucid Dream
2. Tips for Deep Sleep
A little background about your host: Lifelong lucid dreamer, first person in the world to do a PhD on lucid dreaming as a creative tool. Author of 8 dream books, including The Complete Book of Lucid Dreaming, The Art of Lucid Dreaming, and Elixir of Sleep. Past President and CEO of the International Association for the Study of Dreams.
I had my first lucid dream aged 3, taught myself to lucid dream at will, and have had thousands of lucid dreams, sleep paralysis experiences, and OBEs (also known as astral travel). I teach people to sleep better and have amazing lucid dreams. I lead workshops and Lucid Dreaming Ocean Retreats in exotic locations.
In this podcast, I share my best lucid dream induction techniques and dive into healing, nightmare solutions, how to interact with dream people and animals, and so much more. I also share tips for blissful sleep and waking lucidity.
Welcome to this marvellous world!
Connect with me, receive your free guided lucid meditations, and listen here:
www.DeepLucidDreaming.com/podcast
