Who are you when you sleep and dream? Are you a lucid dreamer?
Transform your relationship with the third of your life you spend asleep by becoming conscious in your dreams.
Ask questions, share dreams, comment, and listen on www.DeepLucidDreaming.com
I’m Dr. Clare Johnson and I’m here to help you experience the wonder of lucidity and empower you to sleep better and be happier in all areas of your life.
This podcast offers informative weekly solo episodes and monthly conversations with luminaries, authors, and lucid dream magicians.
As a warm welcome you can instantly download two free audio classes:
1. How to Lucid Dream
2. Tips for Deep Sleep
A little background about your host: Lifelong lucid dreamer, first person in the world to do a PhD on lucid dreaming as a creative tool. Author of 8 dream books, including The Complete Book of Lucid Dreaming, The Art of Lucid Dreaming, and Elixir of Sleep. Past President and CEO of the International Association for the Study of Dreams.
I had my first lucid dream aged 3, taught myself to lucid dream at will, and have had thousands of lucid dreams, sleep paralysis experiences, and OBEs (also known as astral travel). I teach people to sleep better and have amazing lucid dreams. I lead workshops and Lucid Dreaming Ocean Retreats in exotic locations.
In this podcast, I share my best lucid dream induction techniques and dive into healing, nightmare solutions, how to interact with dream people and animals, and so much more. I also share tips for blissful sleep and waking lucidity.
Welcome to this marvellous world!
Connect with me, receive your free guided lucid meditations, and listen here:
www.DeepLucidDreaming.com/podcast
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Who are you when you sleep and dream? Are you a lucid dreamer?
Transform your relationship with the third of your life you spend asleep by becoming conscious in your dreams.
Ask questions, share dreams, comment, and listen on www.DeepLucidDreaming.com
I’m Dr. Clare Johnson and I’m here to help you experience the wonder of lucidity and empower you to sleep better and be happier in all areas of your life.
This podcast offers informative weekly solo episodes and monthly conversations with luminaries, authors, and lucid dream magicians.
As a warm welcome you can instantly download two free audio classes:
1. How to Lucid Dream
2. Tips for Deep Sleep
A little background about your host: Lifelong lucid dreamer, first person in the world to do a PhD on lucid dreaming as a creative tool. Author of 8 dream books, including The Complete Book of Lucid Dreaming, The Art of Lucid Dreaming, and Elixir of Sleep. Past President and CEO of the International Association for the Study of Dreams.
I had my first lucid dream aged 3, taught myself to lucid dream at will, and have had thousands of lucid dreams, sleep paralysis experiences, and OBEs (also known as astral travel). I teach people to sleep better and have amazing lucid dreams. I lead workshops and Lucid Dreaming Ocean Retreats in exotic locations.
In this podcast, I share my best lucid dream induction techniques and dive into healing, nightmare solutions, how to interact with dream people and animals, and so much more. I also share tips for blissful sleep and waking lucidity.
Welcome to this marvellous world!
Connect with me, receive your free guided lucid meditations, and listen here:
www.DeepLucidDreaming.com/podcast
Have you ever woken up feeling completely awake but unable to move, trapped in your own body? That’s sleep paralysis — a natural biological safety mechanism that sometimes feels downright terrifying.
In this episode, Dr. Clare Johnson dives into what sleep paralysis is, why it happens, and most importantly, how you can manage it so fear doesn’t take over.
She shares tips from her own experience and that of others to help you stay calm and transform scary moments into ones of curiosity and empowerment.
Tune in to learn:
What sleep paralysis means biologically
Why fear makes the experience worse, and how to break that cycle
How your beliefs can shape what you experience during sleep paralysis
Simple techniques to release fear
Upcoming Lucid Dreaming Ocean Retreats with Dr. Clare Johnson: Hawaii, Oct 25-29, 2025. And Portugal, May 19-23, 2026.
Sign up to Dr. Clare's newsletter to receive lucid dream tips and dreamy gifts: https://deepluciddreaming.com/sign-up/
Listen to the Sleep & Deep Lucid Dreaming podcast on https://www.deepluciddreaming.com/podcast/
The Art of Lucid Dreaming
The Complete Book of Lucid Dreaming
Elixir of Sleep
Video classes and guided lucid dream meditations with Dr. Clare: https://deep-lucid-dreaming-video-courses.teachable.com/
Sleep & Deep Lucid Dreaming
Who are you when you sleep and dream? Are you a lucid dreamer?
Transform your relationship with the third of your life you spend asleep by becoming conscious in your dreams.
Ask questions, share dreams, comment, and listen on www.DeepLucidDreaming.com
I’m Dr. Clare Johnson and I’m here to help you experience the wonder of lucidity and empower you to sleep better and be happier in all areas of your life.
This podcast offers informative weekly solo episodes and monthly conversations with luminaries, authors, and lucid dream magicians.
As a warm welcome you can instantly download two free audio classes:
1. How to Lucid Dream
2. Tips for Deep Sleep
A little background about your host: Lifelong lucid dreamer, first person in the world to do a PhD on lucid dreaming as a creative tool. Author of 8 dream books, including The Complete Book of Lucid Dreaming, The Art of Lucid Dreaming, and Elixir of Sleep. Past President and CEO of the International Association for the Study of Dreams.
I had my first lucid dream aged 3, taught myself to lucid dream at will, and have had thousands of lucid dreams, sleep paralysis experiences, and OBEs (also known as astral travel). I teach people to sleep better and have amazing lucid dreams. I lead workshops and Lucid Dreaming Ocean Retreats in exotic locations.
In this podcast, I share my best lucid dream induction techniques and dive into healing, nightmare solutions, how to interact with dream people and animals, and so much more. I also share tips for blissful sleep and waking lucidity.
Welcome to this marvellous world!
Connect with me, receive your free guided lucid meditations, and listen here:
www.DeepLucidDreaming.com/podcast
