I've been teaching alongside a lot of other instructors lately, and I am sharing some thoughts on elements that are interpreted differently or sometimes overlooked.
Self-defense is more than technique; it's also about how you inhabit your body. Jess Mather joins the show to explore the hidden link between fear of injury and fear of attack, and how trauma-informed strength training helps women break free from the “fragility” narrative. Learn how building strength creates safety, confidence, and presence, both in daily life and in moments that matter most.For more information on Jess, please visit:https://rebuildingbody.com/orhttps://www.facebook.com/jess.mather.75
In this week's episode, returning guest Mike Malpass, discusses the emerging role of AI both in operational and training settings, discussing the benefits and the dangers.For more information on Mike, please visit https://www.combativeresolutions.com/Or to view books by Mike, please visit:https://www.amazon.com/stores/Michael-G-Malpass/author/B09Q3QZVYS?ref=sr_ntt_srch_lnk_1&qid=1757782116&sr=8-1&isDramIntegrated=true&shoppingPortalEnabled=true&ccs_id=0683a6fc-f2b0-48da-910a-e3bfbdd14d01
In our continuing discussion of AI seen through the lens of warrior wisdom, I interview Randel Davis, the co-host of Kung Fu Conversations about how AI performed when posed with some deeper questions about the practice of Kung Fu. https://www.youtube.com/@kungfuconversations7282https://www.instagram.com/kfconversations
In this week's episode, we became a consideration of AI as a source of warrior wisdom. Kevin begins with his own investigation, searching the simple question of:
"What style is best for self-defense?"
Then, he's joined by his returning guest Stewart Breeding , martial artist, combat veteran, and master fitness trainer, for a discussion of how to learn, and the dangers AI could present.
For more on Stewart Breeding, please visit:
or follow him on Instagram @StewartBreeding
Lorne Bernard is the custodian and inheritor of the Fujian Flying Crane Fist Style. A decorated kung-fu master, he is forthright, insightful, and generous with his knowledge, making this interview a gem for martial artists and fitness enthusiasts of all types.
Filmed on location in Laval, Quebec at The International Headquarters of the Fujian Flying Crane Fist Association.
For more information, please visit:https://www.shaolinwhitecranekungfu.com/accueil
For Sifu Lorne's books and store, please visit:https://www.kontactsports.com/HOME-bcbaaaaaa.asp
Do yourself a favour and learn more about Sifu Russ, at: https://www.burinkan.org/And if you're not already a subscriber you gotta follow Kung Fu Conversations incredible and fun in-depth interviews with a host of awesome martial and fitness experts:https://www.youtube.com/@kungfuconversations7282/videoshttps://podcasts.apple.com/us/podcast/kung-fu-conversations/id1584504038
Do yourself a favour and learn more about Sifu Russ, at: https://www.burinkan.org/And if you're not already a subscriber you gotta follow Kung Fu Conversations incredible and fun in-depth interviews with a host of awesome martial and fitness experts:https://www.youtube.com/@kungfuconversations7282/videoshttps://podcasts.apple.com/us/podcast/kung-fu-conversations/id1584504038
This week, we discuss the research of Nikolai Bernstein and the Degrees of Freedom Problem. Berstein was a fearless researcher and avant-garde expert in motor development. In this podcast we delve into his theories and the controversy and critiques surrounding his work.
In this episode, we explore a leading theory in the mobility work known as Spinal Engine theory--the belief that the spine is the source of all movement in the body. We address leading criticisms of this theory and discuss its role in movement training.
These 2 trauma-informed self-defense experts share their journey to transformation, recounting their early training, their insights into coping with the effects of trauma, their approach to building empowerment and their new book Rewired: Transforming Trauma Through Self-Defense Training.
To purchase their new book, please visit:
For more information, please visit:
Corporate Safety | Adrenaline Self Defense | United States
Self-Defense Classes | Jacksonville, FL | The Women's Defense Company
This week I interview Vadim Kolganov, Master of Sport in Sambo and Judo, 4th Dan in Jujitsu, Master Instructor in ROSS, Strength and Conditioning Coach. Vadim discusses his early life training in Russia, his time in the military, his studies at the Central University of Culture and Sport, and his life after moving to Glasgow.
A noted competitor, with titles that include Moscow Champion (1986) , World Masters Sambo Championship Bronze Medalist (2005), and British Sambo Champion (2006), Vadim gives insights into training, competing, and discipline, tempered by his deep understanding of wellness and conditioning, which includes his work at Valentin Dukul's Spinal Injury clinic, and his current practice as an Osteomyologist.
For more information on Vadim, please check out:
http://www.vadimkolganov.co.uk/https://www.facebook.com/vadimkolganovsporthttps://www.instagram.com/vadimkolganovsport
In this episode I'm in conversation with a former colleague who rose up from the bad streets, to serve in the military, and then to provide over 3 decades of high-level intervention as a global security contractor. We discuss combat, awareness, mindset and much more. This one took some gymnastic efforts to make happen. I hope you enjoy it.
To celebrate episode 20, this installment will outline 20 ideas for improving your ability to make decisions under stress.
With the gracious permission of my brothers Owen Schilling and Randel Davis over at The Kung Fu Conversations Podcast, here is a rebroadcast of a conversation I had with Sifu Russ Smith. Sifu Russ expressed an interest in martial arts as a young teenager, and began learning Karate basics with a family friend. It wasn't until Russ was on extended vacation in the Philippines over thirty years ago that he began his formaltraining in Japanese Goju-Ryu under Australian instructor, Sensei Iyan Mackenzie. Russ's desire to continue research on the origins and influences on Goju-Ryu has lead him to also study Fujian and Hakka arts such as Five Ancestor (Ngo Cho Kun / Wuzuquan), White Eyebrow (Pak Mei), and White Crane Boxing styles....Russ's focus is preserving, promoting, and researching the arts of Okinawa, Southern China, Malaysia, and the Philippines at his Burinkan dojo.
For more on Sifu Russ, please check out: https://www.burinkan.org/
And do yourself a huge favor and check out Kung Fu Conversations for incredible and fun in-depth interviews with a host of incredible martial and fitness experts:
Youtube: Kung Fu Conversations Podcast - YouTube
Instagram: instagram.com/kfconversationsFacebookfacebook.com/profile.php?id=100075429849614&locale2=ne_NP&_rdrKFC T-
Shirts & Merch: kfconversations-shop.fourthwall.com
In this week's episode, I have the great fortune to interview martial arts and defensive tactics instructor Alex Jansen, about his journey through the martial arts, the military, and beyond.
Among his many experiences, Alex trained directly under the founder of Systema Kadochnikova and enjoys unique insights into combat readiness.
To find out more about Alex, please visit:
warrior_minds_et on instagram or
www.tiktok.com@warrior.mind.et
In this week's episode we discuss the effect that anxiety, fear, and specifically anger can have on your performance, even in combative situations. This is an expansion and response to our week 5 episode, which generated a lot of feedback.
In this week's episode, actor, writer and comedian Dan Bingham, discusses his journey to success, the process of creation, dealing with performance anxiety, heckler's, writer's block, and much more.
In this week's episode we delve deep into the field of trauma-informed care and training with the co-founders of Thrive Self Defense, Lauren Bailey and Lindsey Falcon. In this thought-provoking conversation, we explore how to create a safe training space, essential principles of personal protection, and the path to healing. Not to be missed by anyone serious about making the world a better place.
For more information about the Thrive Empowerment Center and Thrive Self Defense, please visit Thrive Empowerment Center
In this week's episode, we speak with Max White. This veteran stunt performer and coordinator has appeared in some of the biggest films of the past 2 decades which include "300", "Kingsman", "Hellboy 2", and "Superman, Man of Steel" as well as tv shows like "The Boys". Also a lifelong martial artist, in this week's episode we broach topics like coping with and overcoming fear, healing and recovery, discipline, as well as stories from the various sets. An eye-opening peek into the daredevils who entertain us.
Max can be reached at bangpowstunt@gmail.com