Ep 25-Nikolai Bernstein: Constraining Freedom

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Rituals of Strength

Rituals of Strength with Kevin Secours

33 episodes

4 days ago

Welcome to Rituals of Strength, where we explore the powerful practices, mindset shifts, and habits that cultivate a deeper sense of strength — not just in the gym, but in every area of life. Whether you're looking to build physical, mental, or emotional resilience, we’re here to guide you on your journey toward unlocking your full potential. Get ready to challenge yourself, embrace the grind, and discover the rituals that will help you grow stronger every day.

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Ep 25-Nikolai Bernstein: Constraining Freedom

Rituals of Strength

36 minutes 18 seconds

3 months ago

Ep 25-Nikolai Bernstein: Constraining Freedom

This week, we discuss the research of Nikolai Bernstein and the Degrees of Freedom Problem. Berstein was a fearless researcher and avant-garde expert in motor development. In this podcast we delve into his theories and the controversy and critiques surrounding his work.