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Rituals of Strength
Rituals of Strength with Kevin Secours
33 episodes
4 days ago
Welcome to Rituals of Strength, where we explore the powerful practices, mindset shifts, and habits that cultivate a deeper sense of strength — not just in the gym, but in every area of life. Whether you're looking to build physical, mental, or emotional resilience, we’re here to guide you on your journey toward unlocking your full potential. Get ready to challenge yourself, embrace the grind, and discover the rituals that will help you grow stronger every day.
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Health & Fitness
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All content for Rituals of Strength is the property of Rituals of Strength with Kevin Secours and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to Rituals of Strength, where we explore the powerful practices, mindset shifts, and habits that cultivate a deeper sense of strength — not just in the gym, but in every area of life. Whether you're looking to build physical, mental, or emotional resilience, we’re here to guide you on your journey toward unlocking your full potential. Get ready to challenge yourself, embrace the grind, and discover the rituals that will help you grow stronger every day.
Show more...
Health & Fitness
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Ep 28-Conversation With White Crane Kung Fu Master Lorne Bernard
Rituals of Strength
1 hour 27 seconds
2 months ago
Ep 28-Conversation With White Crane Kung Fu Master Lorne Bernard

Lorne Bernard is the custodian and inheritor of the Fujian Flying Crane Fist Style. A decorated kung-fu master, he is forthright, insightful, and generous with his knowledge, making this interview a gem for martial artists and fitness enthusiasts of all types.

Filmed on location in Laval, Quebec at The International Headquarters of the Fujian Flying Crane Fist Association.


For more information, please visit:https://www.shaolinwhitecranekungfu.com/accueil


For Sifu Lorne's books and store, please visit:https://www.kontactsports.com/HOME-bcbaaaaaa.asp

Rituals of Strength
Welcome to Rituals of Strength, where we explore the powerful practices, mindset shifts, and habits that cultivate a deeper sense of strength — not just in the gym, but in every area of life. Whether you're looking to build physical, mental, or emotional resilience, we’re here to guide you on your journey toward unlocking your full potential. Get ready to challenge yourself, embrace the grind, and discover the rituals that will help you grow stronger every day.