In this week's episode, we became a consideration of AI as a source of warrior wisdom. Kevin begins with his own investigation, searching the simple question of:

"What style is best for self-defense?"

Then, he's joined by his returning guest Stewart Breeding , martial artist, combat veteran, and master fitness trainer, for a discussion of how to learn, and the dangers AI could present.

For more on Stewart Breeding, please visit:

Five Stones Barbell

or follow him on Instagram @StewartBreeding