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Rewilding Humanity: Trauma Healing & Spiritual Awakening
Krysta Francoeur | Bridging Trauma Recovery & Plant Medicine
76 episodes
1 week ago
In this powerful conversation, Krysta sits down with Alana Joy Newton, former nurse turned psychotherapist and reconnection guide, to explore what it really means to come home to your body after years of disconnection. Together they dive into illness as initiation, dark nights of the soul, and how trauma, sensitivity, and spirituality are woven through the human experience. Alana shares her journey from medical trauma and burnout to finding deep meaning through her diagnosis of Ehlers‑Danlos ...
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Alternative Health
Education,
Religion & Spirituality,
Spirituality,
Self-Improvement,
Health & Fitness
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All content for Rewilding Humanity: Trauma Healing & Spiritual Awakening is the property of Krysta Francoeur | Bridging Trauma Recovery & Plant Medicine and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In this powerful conversation, Krysta sits down with Alana Joy Newton, former nurse turned psychotherapist and reconnection guide, to explore what it really means to come home to your body after years of disconnection. Together they dive into illness as initiation, dark nights of the soul, and how trauma, sensitivity, and spirituality are woven through the human experience. Alana shares her journey from medical trauma and burnout to finding deep meaning through her diagnosis of Ehlers‑Danlos ...
Show more...
Alternative Health
Education,
Religion & Spirituality,
Spirituality,
Self-Improvement,
Health & Fitness
Episodes (20/76)
Rewilding Humanity: Trauma Healing & Spiritual Awakening
74 - When the Body Speaks: Chronic Illness, Awakening, and the Masks We Wear
In this powerful conversation, Krysta sits down with Alana Joy Newton, former nurse turned psychotherapist and reconnection guide, to explore what it really means to come home to your body after years of disconnection. Together they dive into illness as initiation, dark nights of the soul, and how trauma, sensitivity, and spirituality are woven through the human experience. Alana shares her journey from medical trauma and burnout to finding deep meaning through her diagnosis of Ehlers‑Danlos ...
Show more...
2 weeks ago
55 minutes

Rewilding Humanity: Trauma Healing & Spiritual Awakening
🔒 UNFILTERED - The Art of Being Human in the Age of AI: Creativity, Mental Health & the Middle Way
Access the full episode in Patreon: https://www.patreon.com/cw/RewildingHumanity In the second UNFILTERED episode of Rewilding Humanity, I press flowers on my studio floor and reflect on the strange intersection between AI, creativity, and being human. As a brand designer and artist, I’ve watched artificial intelligence transform creative industries; saving time, amplifying output, and blurring the line between authenticity and automation. This is a raw, stream-of-consciousness conversation...
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3 weeks ago
6 minutes

Rewilding Humanity: Trauma Healing & Spiritual Awakening
73 - The Wounded Healer’s Path: Addiction, Ancestral Trauma & the Rise After Rock Bottom — with Alyssa Stefanson
In this raw and powerful conversation, Alyssa Stefanson joins Krysta to share her incredible story of transformation — from addiction, abuse, and deep ancestral pain to sobriety, somatic healing, and spiritual awakening. Together, they explore the archetype of the wounded healer, the shadow of the self-help industry, and how ancestral trauma shapes our nervous systems and relationships. Alyssa opens up about what it truly takes to rebuild after devastation, the role of microdosing and s...
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1 month ago
1 hour 4 minutes

Rewilding Humanity: Trauma Healing & Spiritual Awakening
72 - Holding Space for the Dark: The Warrior’s Path to Leadership with Jeff Sorensen
In this powerful reunion episode, Jeff Sorenson returns to Rewilding Humanity to explore the messy, mystical path of deep inner transformation. From reclaiming ancestral land to holding space for collective dissolution, Jeff shares how the darkest moments of our lives forge the roots needed to lead through uncertain times. We talk about radical ownership, nervous system capacity, divine identity collapse, and why those who’ve walked through hell are being called to guide the way forward. This...
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1 month ago
1 hour 7 minutes

Rewilding Humanity: Trauma Healing & Spiritual Awakening
71 - The Sacred Mirror: Astrology, Self-Marriage, and the Future of Union with Tamara McLellan 
In this powerful and expansive episode, Krysta sits down with astrologer, life celebrant, and author Tamara McLellan to explore the deeper layers of self-marriage, sacred union, and planetary transformation. Together, they journey through: 🌙 Tamara’s origin story with self-marriage and the forest ceremony that birthed it 💍 How inner union between feminine and masculine archetypes transforms relationships 🔥 The medicine of choosing yourself—again and again—and how to create ceremony arou...
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2 months ago
1 hour 3 minutes

Rewilding Humanity: Trauma Healing & Spiritual Awakening
🔒 UNFILTERED - From Love-bombing to Exorcism: The Narcissist Saga Continued
If you want the full story—the uncut, uncensored, holy-sh*t-did-she-just-say-that kind of story—it’s waiting for you at patreon.com/cw/RewildingHumanity. When you join, you’ll get a private link to stream all UNFILTERED episodes right in your favourite podcast app, just like you do now. Come behind the scenes. It gets even Wilder from here. Connect further: Krysta's IG Podcast IG UNFILTERED Patreon Review the podcast HERE to be entered into this month's draw! Join Krysta’s mailing list...
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2 months ago
4 minutes

Rewilding Humanity: Trauma Healing & Spiritual Awakening
70 - Beyond the Mind: Trauma-Informed Healing and the Nervous System with Dr. Jessica Eastman
In this powerful conversation, Krysta is joined by Dr. Jessica Eastman—naturopathic doctor, trauma recovery coach, and psychedelic-assisted therapist— to unravel the real root causes of chronic illness, anxiety, and mental health struggles. Together, they dive into: Why trauma is at the core of so many modern health issuesThe myth of “mental health” and what we’re missing about nervous system disordersWhat Central Sensitization Syndrome actually is (and why it’s not all in your head)The diffe...
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2 months ago
1 hour 11 minutes

Rewilding Humanity: Trauma Healing & Spiritual Awakening
69 - Rewiring Your Nervous System: Overcoming Chronic Fatigue, Trauma, MCAS, Somatic Symptoms & More
How to Rewire a Hypersensitive Nervous System – Chronic Fatigue, MCAS, Somatic Symptoms, Panic & More What happens when your nervous system crashes so hard you end up in the psych ward? In this deeply personal and eye-opening conversation, I sit down with Miguel Bautista of CFS Recovery to talk about his journey from bedridden and hopeless to living a full, thriving life. We dive into what a hypersensitive nervous system really is, how conditions like chronic fatigue syndrome ...
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3 months ago
1 hour 2 minutes

Rewilding Humanity: Trauma Healing & Spiritual Awakening
68 - Decoding Your Destiny: Numerology, Cycles & the Call to Rise
In this illuminating episode, Krysta sits down with numerologist and spiritual guide Heather Ruth to explore the hidden codes behind our lives. They unpack the power of numerology to reveal our soul contracts, karmic cycles, and the precise timing of transformation. Topics include: • How numerology reflects your soul’s blueprint and current life phase • The significance of personal and collective years in shaping your experience • What Heather saw in Krysta’s numbers that confirmed a soul-l...
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3 months ago
1 hour 12 minutes

Rewilding Humanity: Trauma Healing & Spiritual Awakening
67 - Exploring the Shadow Side of Spirituality: Healing Through Awareness
Investigating the dark sides of plant medicine and healing transformations. Krysta is joined by Victoria Pippo, Global Energy Healer and Founder of The Sovereign Healer™️, for a no-fluff conversation on the shadow side of healing spaces — and how even “spiritual” settings can open the door to energetic harm. You’ll hear: • How Krysta and Victoria both encountered energetic parasites and what it took to clear them • Why certain people are more vulnerable to attachments or entity interference...
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4 months ago
1 hour 9 minutes

Rewilding Humanity: Trauma Healing & Spiritual Awakening
66 - From Covert Abuse to Freedom: Transforming Trauma and Reclaiming Power
Navigating covert abuse and the journey of trauma transformation In this solo episode, Krysta shares her personal experience of navigating a covertly abusive relationship, and the moment she chose to reclaim her truth. This episode isn’t about blame. It’s about awareness, healing, and the importance of speaking up—even when it’s uncomfortable. Krysta unpacks the subtle signs of covert narcissism, the empath–narcissist dynamic, and how trauma bonding can keep us stuck far too long. She also...
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4 months ago
1 hour 3 minutes

Rewilding Humanity: Trauma Healing & Spiritual Awakening
65 - Healing Through Love
This episode was recorded during a very different chapter — one where love felt like medicine and Krysta thought her and her partner were both committed to healing together. You’ll hear Krysta and Keith explore what it means to face your triggers inside a relationship, navigate nervous system dysregulation, and show up for each other as best they knew how at the time. Krysta chose to release this podcast now, with love and transparency, even though the relationship has since taken an unexpect...
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4 months ago
1 hour 11 minutes

Rewilding Humanity: Trauma Healing & Spiritual Awakening
64 - What Nearly Killed us Brought us Together (pt.2)
In Part 2 of this powerful conversation with Keegan Downer, we go deeper into the aftermath—the recovery, the rage, the reclamation. Episode Topics: • Krysta reveals images she's never shared before • The nuanced role of pharmaceuticals and plant medicine in nervous system healing • How we’re creating safer spaces for those in collapse, not just optimization • The vision we’re building now—from trauma-informed formulations to soul-aligned business This is for anyone who’s been harmed by “heal...
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4 months ago
49 minutes

Rewilding Humanity: Trauma Healing & Spiritual Awakening
63 - What Nearly Killed us Brought us Together
What happens when two people hit rock bottom—at the exact same time—and somehow find each other in the aftermath? In this raw and redemptive episode, Krysta sits down with Keegan Downer, her new business partner at MindfulMEDS and soul brother in recovery. They share the uncanny, parallel paths that nearly ended both their lives… and how those dark nights cracked them open to something bigger. Episode Topics: • The mysterious overlap in their breakdown stories • The hidden dangers in th...
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4 months ago
52 minutes

Rewilding Humanity: Trauma Healing & Spiritual Awakening
62 - Becoming Whole
This is the final chapter of the Resurrection Trilogy. In this episode, Krysta reflects on what it means to rise—not just survive, but actually begin again. After the breakdown, the burning, and the slow return to light… there’s a moment when you realize you’re no longer crawling. You’re standing. Krysta shares what’s changed in her, what’s still healing, and what she's building from here—with new love, new energy, and a deeper devotion to truth, creativity, and nervous system safety. If you’...
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5 months ago
59 minutes

Rewilding Humanity: Trauma Healing & Spiritual Awakening
61 - Cracks of Light....
The Resurrection Trilogy Part 2. Where does the light come in after months of darkness? When do we start to feel piece of ourselves again? In this episode, Krysta speaks from the tender edge of healing—where nothing is fully formed, and everything feels like falling. This is about terror, bravery, and finally feeling the sun on your face. Themes: Pheonix rising story, nervous system regulation, mental health, slow return to self **DISCLAIMER: If you’re struggling with suicidal...
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5 months ago
1 hour 3 minutes

Rewilding Humanity: Trauma Healing & Spiritual Awakening
(Season 3) 60 - Everything Burned…
The Resurrection Trilogy Part 1. I'm back ❤️‍🔥 What happens when your body, identity, and life fall apart—at the same time? In this raw return to the mic, Krysta shares her personal collapse, what it revealed about the nervous system, and how she's learning to rebuild from the ashes. This is the beginning of Season 3: a resurrection story, a love letter to transformation. Themes: Nervous system breakdown, spiritual crisis, trauma recovery, healing begins again If you’re in the fir...
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6 months ago
52 minutes

Rewilding Humanity: Trauma Healing & Spiritual Awakening
59 - The One About Beating the Inflation Game & Organic Eating on $92 a Month?! - with Steph Taylor
Steph Taylor makes learning old fashioned skills like gardening, preserving and getting back to our roots SIMPLE for overwhelmed, time-crunched people. Get simple, action + mindset shifts you can implement immediately, which will calm your nervous system and heal your soul. Steph teaches peope to take back their freedom and innate connected power by reconnecting to the beauty and skills our great-grandparents lived by. -------------------------------------------------------------- Ep...
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1 year ago
53 minutes

Rewilding Humanity: Trauma Healing & Spiritual Awakening
58 - The One About Back in The Day - with Gramma Shirley
A special conversation with Krysta’s maternal grandmother - Shirley Severin - about growing up “poor” on a farm in Northern Alberta and how the old way of life compares to today’s standard of living. ---------------------------------------------------------------- Episode Topics • What it was like growing up 80 years ago • How food has changed over the last century • What people did to pass the time without screens • Stories of survival in our family system • How people used to manage s...
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1 year ago
1 hour 6 minutes

Rewilding Humanity: Trauma Healing & Spiritual Awakening
57 - The One About Transforming Your Traumas into Your Greatest Gifts - with Deidre Sirianni
Deidre Sirianni is an Activator & Guide to Visionaries, Leaders, and Impact Driven Entrepreneurs who are ready to change the world in a big way, and aren’t willing to compromise when it comes to matters of the heart. She is an International Best Selling Author, TEDx Speaker, and her mission is to awaken as many people in her life to wake up to the truth of who they are and who they are meant to be. Her work helps you master your inner world, so that you can actualize your genius int...
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1 year ago
56 minutes

Rewilding Humanity: Trauma Healing & Spiritual Awakening
In this powerful conversation, Krysta sits down with Alana Joy Newton, former nurse turned psychotherapist and reconnection guide, to explore what it really means to come home to your body after years of disconnection. Together they dive into illness as initiation, dark nights of the soul, and how trauma, sensitivity, and spirituality are woven through the human experience. Alana shares her journey from medical trauma and burnout to finding deep meaning through her diagnosis of Ehlers‑Danlos ...