Krysta Francoeur | Bridging Trauma Recovery & Plant Medicine
76 episodes
1 week ago
In this powerful conversation, Krysta sits down with Alana Joy Newton, former nurse turned psychotherapist and reconnection guide, to explore what it really means to come home to your body after years of disconnection. Together they dive into illness as initiation, dark nights of the soul, and how trauma, sensitivity, and spirituality are woven through the human experience. Alana shares her journey from medical trauma and burnout to finding deep meaning through her diagnosis of Ehlers‑Danlos ...
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In this powerful conversation, Krysta sits down with Alana Joy Newton, former nurse turned psychotherapist and reconnection guide, to explore what it really means to come home to your body after years of disconnection. Together they dive into illness as initiation, dark nights of the soul, and how trauma, sensitivity, and spirituality are woven through the human experience. Alana shares her journey from medical trauma and burnout to finding deep meaning through her diagnosis of Ehlers‑Danlos ...
The Resurrection Trilogy Part 1. I'm back ❤️🔥 What happens when your body, identity, and life fall apart—at the same time? In this raw return to the mic, Krysta shares her personal collapse, what it revealed about the nervous system, and how she's learning to rebuild from the ashes. This is the beginning of Season 3: a resurrection story, a love letter to transformation. Themes: Nervous system breakdown, spiritual crisis, trauma recovery, healing begins again If you’re in the fir...
In this powerful conversation, Krysta sits down with Alana Joy Newton, former nurse turned psychotherapist and reconnection guide, to explore what it really means to come home to your body after years of disconnection. Together they dive into illness as initiation, dark nights of the soul, and how trauma, sensitivity, and spirituality are woven through the human experience. Alana shares her journey from medical trauma and burnout to finding deep meaning through her diagnosis of Ehlers‑Danlos ...
