Krysta Francoeur | Bridging Trauma Recovery & Plant Medicine
76 episodes
1 week ago
In this powerful conversation, Krysta sits down with Alana Joy Newton, former nurse turned psychotherapist and reconnection guide, to explore what it really means to come home to your body after years of disconnection. Together they dive into illness as initiation, dark nights of the soul, and how trauma, sensitivity, and spirituality are woven through the human experience. Alana shares her journey from medical trauma and burnout to finding deep meaning through her diagnosis of Ehlers‑Danlos ...
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In this powerful conversation, Krysta sits down with Alana Joy Newton, former nurse turned psychotherapist and reconnection guide, to explore what it really means to come home to your body after years of disconnection. Together they dive into illness as initiation, dark nights of the soul, and how trauma, sensitivity, and spirituality are woven through the human experience. Alana shares her journey from medical trauma and burnout to finding deep meaning through her diagnosis of Ehlers‑Danlos ...
73 - The Wounded Healer’s Path: Addiction, Ancestral Trauma & the Rise After Rock Bottom — with Alyssa Stefanson
In this raw and powerful conversation, Alyssa Stefanson joins Krysta to share her incredible story of transformation — from addiction, abuse, and deep ancestral pain to sobriety, somatic healing, and spiritual awakening. Together, they explore the archetype of the wounded healer, the shadow of the self-help industry, and how ancestral trauma shapes our nervous systems and relationships. Alyssa opens up about what it truly takes to rebuild after devastation, the role of microdosing and s...
In this powerful conversation, Krysta sits down with Alana Joy Newton, former nurse turned psychotherapist and reconnection guide, to explore what it really means to come home to your body after years of disconnection. Together they dive into illness as initiation, dark nights of the soul, and how trauma, sensitivity, and spirituality are woven through the human experience. Alana shares her journey from medical trauma and burnout to finding deep meaning through her diagnosis of Ehlers‑Danlos ...
