Krysta Francoeur | Bridging Trauma Recovery & Plant Medicine
76 episodes
1 week ago
In this powerful conversation, Krysta sits down with Alana Joy Newton, former nurse turned psychotherapist and reconnection guide, to explore what it really means to come home to your body after years of disconnection. Together they dive into illness as initiation, dark nights of the soul, and how trauma, sensitivity, and spirituality are woven through the human experience. Alana shares her journey from medical trauma and burnout to finding deep meaning through her diagnosis of Ehlers‑Danlos ...
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In this powerful conversation, Krysta sits down with Alana Joy Newton, former nurse turned psychotherapist and reconnection guide, to explore what it really means to come home to your body after years of disconnection. Together they dive into illness as initiation, dark nights of the soul, and how trauma, sensitivity, and spirituality are woven through the human experience. Alana shares her journey from medical trauma and burnout to finding deep meaning through her diagnosis of Ehlers‑Danlos ...
The Resurrection Trilogy Part 2. Where does the light come in after months of darkness? When do we start to feel piece of ourselves again? In this episode, Krysta speaks from the tender edge of healing—where nothing is fully formed, and everything feels like falling. This is about terror, bravery, and finally feeling the sun on your face. Themes: Pheonix rising story, nervous system regulation, mental health, slow return to self **DISCLAIMER: If you’re struggling with suicidal...
In this powerful conversation, Krysta sits down with Alana Joy Newton, former nurse turned psychotherapist and reconnection guide, to explore what it really means to come home to your body after years of disconnection. Together they dive into illness as initiation, dark nights of the soul, and how trauma, sensitivity, and spirituality are woven through the human experience. Alana shares her journey from medical trauma and burnout to finding deep meaning through her diagnosis of Ehlers‑Danlos ...
